Kangatraining Wangaratta, Benalla & Surrounds

Kangatraining Wangaratta, Benalla & Surrounds Kangatraining is a postnatal exercise class you can do WITH your babies or children.

25/04/2026

Term 2
New beautiful venue!!!!
Join us every Tuesday 10am in Wangaratta

WHICH CARRIERS ARE SUITABLE FOR KANGATRAINING ?There are SO many amazing baby carriers out there!Carrying your baby is a...
17/04/2026

WHICH CARRIERS ARE SUITABLE FOR KANGATRAINING ?
There are SO many amazing baby carriers out there!
Carrying your baby is a beautiful practice and encouraged no matter which carrier you choose in day to day life.
There are however, specific requirements in a carrier for Kangatraining. Instructors have specific education around optimal, ergonomic babywearing practices - for both baby and wearer - which is especially important due to the movement we are doing in a Kangatraining class.
There are some carriers which are NOT suitable for Kangatraining. Namely your carrier must support your baby in the TICKS safety standards, nice and tight and high with no gaps or slumping, as well as being fitted from knee to knee and having a nice soft, round spine.
Your kangatrainer will assess the suitability of each and every carrier used in class and ensure that itโ€™s in good condition and fitted optimally prior to starting your workout. We will explain why a particular carrier may not be suitable.
Rest assured we have hire carriers available for use for FREE as well!
If youโ€™re thinking of buying a carrier for Kangatraining please ask your trainer to double check that it is indeed a suitable option for Kangatraining, plus we also have so many affiliations of major brands for exclusive discounts!
Canโ€™t wait to see you!

WHAT IS KANGATRAINING?๐Ÿ†Kangatraining is a multi award-winning postpartum whole body workout that involves you and your b...
16/04/2026

WHAT IS KANGATRAINING?
๐Ÿ†Kangatraining is a multi award-winning postpartum whole body workout that involves you and your baby.
๐Ÿ’ชWe do strength and cardio building exercises like lunges, squats, barre, dancing, floor work (and more!) all in the space of one hour.
It is the ultimate guilt free fitness class that will leave you feeling recharged, refreshed and connected. ๐Ÿฅฐ
For more information feel free to contact me...I would love you to join us!

Not sure about the babywearing part of Kangatraining? I've got you! If you have your own carrier (that is suitable for t...
20/03/2026

Not sure about the babywearing part of Kangatraining?
I've got you!
If you have your own carrier (that is suitable for the class) I can fit it for you ๐Ÿ’œ
If you don't have a carrier, I've got a whole set for us to use
๐Ÿ’œ
If your baby normally "hates" the carrier, we have lots of tips and tricks to help and the movement and music help a lot!
๐Ÿ’œ
But after all of that, if its not for you, that's ok ๐Ÿ‘Œ we still want you to come along and be a part of our community.

We have a FREE 30 min class (classes normally 1hr) tomorrow morning at if you are keen. Send me a message to book!

You are welcome to come on down for a chat and a free coffee as well!

We are back baby!!! First class back Tuesday 17th, message me for more information or to book your spot or check out our...
11/02/2026

We are back baby!!! First class back Tuesday 17th, message me for more information or to book your spot or check out our website link in the comments.
So keen!!

01/02/2026

Class info for 2026 coming soon!!! Who's keen?

๐ŸŽ„๐Ÿ’šBOOK IN SOME TIME FOR YOU THIS BUSY SEASON ๐Ÿ’š๐ŸŽ„We are creeping closer to the busy Christmas season and I know my calenda...
04/11/2025

๐ŸŽ„๐Ÿ’šBOOK IN SOME TIME FOR YOU THIS BUSY SEASON ๐Ÿ’š๐ŸŽ„

We are creeping closer to the busy Christmas season and I know my calendar is starting to feel pretty full already, I'm sure yours is too! I don't know about you, but I know that if I don't book time in just for me, I will prioritise everything else and get to Christmas absolutely exhausted and burnt out.
Only 6 weeks left to Kanga for this year! So I've created a deal for you, to book out an hour a week (or two if you are keen) where you can connect with other mums, vent the hard times, celebrate the wins and boost those feel good endorphins with some fun exercise.
It's the highlight of my week and I'm sure it will be yours as well!
Wangaratta 10am on Tuesdays
Benalla 10am on Wednesdays
6 weeks for only $60 and free carrier hire for the class

Why not message a Mum friend to come along with you
Message me for all the details, if you have any questions or to book!
Bec ๐Ÿ’œ

We are back for term 4!! And YES! we have spots in both classes now,  so I would love to have you in class! Think you mi...
06/10/2025

We are back for term 4!! And YES! we have spots in both classes now, so I would love to have you in class!

Think you might like to give it a try? Grab a Mum friend and try your first class for free... (or be brave and come on your own, it's such a welcoming group.)

Kangatraining is suitable for Mums of all fitness levels (minimum 6 weeks post birth or 12 weeks for a c- section birth)

Send me a message for more info
Bec ๐Ÿ’œ

Benalla Mums,  you have been so welcoming!! I am so happy to have started classes in Benalla this year. It's been just l...
14/08/2025

Benalla Mums, you have been so welcoming!!
I am so happy to have started classes in Benalla this year. It's been just lovely getting to know you all.

Kangatraining is so much more than an just an exercise class
๐Ÿ’œGet out of the house and catch up with other mums
๐Ÿ’œ Those feel good exercise endorphins, or what we call the "Kanga glow" always improves our day
๐Ÿ’œ Bring your baby/children with you
๐Ÿ’œ Specifically designed for post natal bodies, no fitness minimum required
๐Ÿ’œ Come as you are, no need to "have it all together" before you book in

If you are interested in joining us for Kangatraining we have classes in Wangaratta on Tuesdays at 10am and Benalla on Wednesdays at 10am.

Kind of intrigued but just not sure? Send me a message and let's chat!
Bec ๐Ÿ’œ

https://kangatraining.com.au/trainers/bec-hansted/

Absolutely loving meeting all these Benalla Mums at our new class! Still a few spots in the Benalla class, Wednesdays at...
18/05/2025

Absolutely loving meeting all these Benalla Mums at our new class!

Still a few spots in the Benalla class, Wednesdays at 10am as well as Wangaratta class Tuesdays at 10am

Send me a message if you would like some more info ๐Ÿ’œ

We are back for term 2 with 2 classes a week!!! (yes, your classes can be used for both classes ๐Ÿ˜) We currently have roo...
21/04/2025

We are back for term 2 with 2 classes a week!!! (yes, your classes can be used for both classes ๐Ÿ˜)

We currently have room in both classes so if you are interested in joining us, now would be a great time!!

Why not grab a friend and come Kanga with us.
Message me for more information or to secure your spot.

Benalla Mums, I'm so excited to be bringing our Kangatraining classes to you soon! I'm currently locking in the details ...
05/03/2025

Benalla Mums, I'm so excited to be bringing our Kangatraining classes to you soon!
I'm currently locking in the details but would love to get some expression of interest if you are keen!
๐Ÿ’œKangatraining class is an post natal exercise class that you can do with your babies/children.
๐Ÿ’œI am a qualified babywearing consultant and have lots of carriers you are welcome to use if you don't have your own. I would also love to answer any babywearing questions you might have or help you fit your carrier.
๐Ÿ’œ You don't need co-ordination! No one is looking at you, nobody will even notice if you go the wrong way or use the wrong leg. We are all too busy having way too much fun!
๐Ÿ’œ You don't need to have it all figured out before you come to class, trust me, no one does. If you can get yourself and your child or children to class, the rest will fall into place. Kanga is a safe place where we can be ourselves and "figure" it out together.
So are you keen?
Lets Kanga Benalla

Address

9 Bartley Street
Moyhu, VIC
3732

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