Spinal Flow Mudgee

28/09/2025

✨ Stories like Trish’s remind us why we do what we do.

Spinal Flow is about more than easing pain — it’s about restoring freedom, confidence, and quality of life.

💜 If you’ve been searching for relief, maybe it’s time to give your body the chance to heal.

25/09/2025

💥 When a cup is hit with a hammer, most people think the hammer is the trauma. But the truth is — it’s the shattered pieces left behind that represent the trauma.

Stress from trauma can remain in the body in three ways:
✨ Emotionally
✨ Physically
✨ Chemically

Spinal Flow is a gentle, touch-based technique that helps release this stress, so your body can reset, repair, and heal itself. 🌿

Just like the Japanese art of Kintsugi, where broken pieces of pottery are mended with gold, your body may carry scars — but it can be restored, it functions, its whole, and even more beautiful than before.

Your body is designed to heal. Spinal Flow helps you give it the chance. 🌸

24/09/2025

✨ What is Spinal Flow? ✨
Spinal Flow is a gentle hands-on technique that helps the body release stored stress and tension, calming the nervous system and allowing it to reset. By opening the natural pathways of the spine, it supports better movement, reduces pain, boosts energy, and restores balance — so your body can heal and thrive the way it’s designed to. 🌿

Office Phone : 0484 771 011

12/09/2025

The Story of the Donkey and Tiger:

The donkey told the tiger:
′′The grass is blue”.
The tiger replied:
′′No, the grass is green”.

The discussion became heated up, and the two decided to submit the issue to arbitration, and to do so they approached the lion, King of the Jungle.

Before reaching the clearing in the forest where the lion was sitting on his throne, the donkey started screaming:
′′Your Highness, is it true that grass is blue?”.
The lion replied:
“True, the grass is blue”.

The donkey rushed forward and continued:
′′The tiger disagrees with me and contradicts me and annoys me please punish him”.
The king then declared:
′′The tiger will be punished with 5 years of silence”.

The donkey jumped for joy and went on his way, content and repeating:
′′The grass is blue”...

The tiger accepted his punishment, but he asked the lion:
′′Your Majesty, why have you punished me, after all, the grass is green?”
The lion replied:
′′In fact, the grass is green”.
The tiger asked:
′′So why do you punish me?”
The lion replied:
′′That has nothing to do with the question of whether the grass is blue or green. The punishment is because it is not possible for a brave, intelligent creature like you to waste time arguing with a donkey, and on top of that to come and bother me with that question”.

The worst waste of time is arguing with the fool and fanatic who doesn’t care about truth or reality, but only the victory of their beliefs and illusions. Never waste time on discussions that make no sense... There are people who for all the evidence presented to them, do not have the ability to understand, and others who are blinded by ego, hatred and resentment, and the only thing that they want is to be right even if they aren’t. When ignorance screams, intelligence shuts up. Your peace and tranquility are worth more...

🙌🏽Takeaway:
▪️ Not every argument is worth your time.
▪️Arguing with fools only steals your peace.
▪️Wisdom is knowing when silence is the strongest reply.

thanks for the post 🙏🏼

28/08/2025

Spinal Flow is more than a technique to relieve pain and stress – it’s a way to reconnect, reset & restore balance to your body and mind. 🌿

💆‍♀️ Ready to feel the shift?
👊Let’s do this!

Call or text 0484 771 011

21/08/2025

I’ve said this Eleventy Million times …and I’ll say it again
Spinal Flow? Game Changer

06/08/2025

This is what I received while having a coffee this morning…familiar bulged disc just starting to tap this woman on the shoulder while she was dead lifting at the gym.

Tuesday night, Wednesday night and Done ✅ ….because her body is no stranger to the Spinal Flow Technique

Makes me smile and still amazes me as to how clever the body is….I sit in awe of its ability to heal itself when given the chance

Appts available mornings and afternoons

Of you’re in pain, what the bloody hell are you waiting for?

Office; 0484 771 011

23/07/2025

19/02/2025

Spinal Flow is a form of care that aims to support nervous system and improve overall body function.

How can Spinal Flow help with Hashimoto Disease?
1. Improving nervous system function: The therapy is designed to clear spinal misalignments (subluxations), which can help the nervous system function more optimally.
A properly functioning nervous system may support the body’s ability to regulate immune responses and reduce inflammation.
2. Reducing stress: Stress can exacerbate autoimmune conditions, as it can trigger flare-ups or worsen symptoms. Spinal Flow is said to help activate the parasympathetic nervous system, which helps the body relax and manage stress more effectively.
3. We take the body out of fight flight response, and reduce the amount of stress held in the body.

Can SF cure Hashimoto? No, that’s not what I’m saying, but it may reduce your symptoms and ultimately feel better

15/01/2025

This is worth the watch! Here’s a former Mudgee girl, now Spinal Flow Practitioner just like me ☺️
Fantastic interview Kerrie !

07/01/2025

Just a reminder …..

12/12/2024

Supporting someone through heartbreak

This is a hard time for so many, marriage breakdowns, relationship breakups, the list goes on

Thanks for the ability to share this and raising awareness of what we all can do.