Stride Health Mudgee and Gulgong

Stride Health Mudgee and Gulgong Stride Health is a leader in the health industry within the Mudgee region & a multidisciplinary clini Stride Health is located in Mudgee, Gulgong and Rylstone.

We offer:
- Physiotherapy incl Womens Health and Paediatrics
- Sports Podiatry
- Exercise Physiology
- Dietetics/ Diabetes Education
- Dry Needling/Acupuncture
- Pilates Classes incl Mums&Bubs
- Fitness Classes
- Personal Training

Other services:
- Pre-Employment Assessments
- Registered WorkHab Functional Assessments
- X-ray referrals
- MRI referrals
- Upper limb casting and splinting
- Lower l

imb bracing and CAM boots
- Ergonomic Workplace Assessments
AND MUCH MORE! You do not require a referral from your GP if paying privately. We accept:
- Private Patients
- Workers Compensation/ CTP
- Medicare, Chronic Disease Management Plan
- NDIS, Plan-Managed & Self-Managed
- DVA
- Other Third Party Paying

Get • April is Functional Neurological Disorder (FND) Awareness Month, a month to raise awareness of a common neurolog...
20/04/2026

Get • April is Functional Neurological Disorder (FND) Awareness Month, a month to raise awareness of a common neurological condition that many people haven’t heard of, or don’t understand. Despite this, it is the second most common reason why people visit neurologists 🧠

FND affects how the brain and nervous system communicate with the body, leading to symptoms such as movement disorders, sensory disturbances or functional seizures.

Physiotherapy is central to FND management as part of a coordinated, multidisciplinary care team. Through targeted exercises, education and self-management strategies, physiotherapists help individuals regain control, shift focus and set achievable goals to improve their quality of life. They can also advocate for a timely diagnosis of the condition, due to their knowledge and expertise in the structure and function of the human body.

Learn more about FND and the collaborative role physiotherapy plays for people with the disorder 👉 https://bit.ly/3R679yU

12/04/2026

🏃🏼‍♀️‍➡️ACHILLES TENDONITIS🏃🏾‍♂️

Achilles tendonitis is one of those annoying niggles that creeps up on you—usually from doing a bit too much, too soon. It’s that sore, stiff feeling in the back of your ankle, especially first thing in the morning or after exercise. The good news? Will our visiting Podiatrist knows exactly what you need!

Please call us to make an appointment!

We’re on the lookout for a friendly, organised Admin Assistant to join our team! If you love creating a welcoming enviro...
11/04/2026

We’re on the lookout for a friendly, organised Admin Assistant to join our team!

If you love creating a welcoming environment, thrive on keeping things running smoothly, and enjoy being the go-to support person, we’d love to hear from you.

02/04/2026

👣PLANTAR FASCIITIS👣

Who hasn’t heard of this? I think most of us have!

Thankfully, if you or someone you know are experiencing pain or discomfort from plantar fasciitis (or other foot aches and pains) they can now come see ✨WILL✨

Please call us to make an appointment and start living pain free!

We are excited to be welcoming Will to the team at Stride Health 👣Will’s first visit to Mudgee will be Monday, 13 April....
19/03/2026

We are excited to be welcoming Will to the team at Stride Health 👣

Will’s first visit to Mudgee will be Monday, 13 April. Call or email us to make an appointment.

📞 02 6372 6907
📧 info@stridehealth.com.au

Returning to exercise can be daunting after birth, even more so if there were complications or procedures. ✨Shannon✨ our...
17/03/2026

Returning to exercise can be daunting after birth, even more so if there were complications or procedures.

✨Shannon✨ our Pelvic Health Physio is now running ALL Mums & Bubs classes at Stride. Ensuring you’re in the right hands from day one.

✨WORK WITH US✨Physiotherapist positions available!! Come and be a part of a team dedicated to helping clients move bette...
04/03/2026

✨WORK WITH US✨

Physiotherapist positions available!!

Come and be a part of a team dedicated to helping clients move better, feel stronger and thrive pain free!

We pride ourselves on delivering incomparable treatment and care in a supportive and collaborative environment.

Whether you’re an experienced clinician or just starting your career, you will have the opportunity to grow and develop with an established diverse client base.

If you’re passionate about providing excellent services, we would love to welcome you to our clinic!

Hands-on physiotherapy focuses on personalised, one on one care to support your body’s natural healing. Using techniques...
25/02/2026

Hands-on physiotherapy focuses on personalised, one on one care to support your body’s natural healing.

Using techniques such as manual therapy, joint mobilisation, soft-tissue work and guided exercise, your physio works closely with you to understand your goals and tailor treatment to your needs.

It’s about expert touch, clear guidance, and ongoing support—helping you move with confidence and get back to what you love.

Pilates is low-impact and helps build balanced muscle strength, supports injury prevention and enhances body awareness— ...
23/02/2026

Pilates is low-impact and helps build balanced muscle strength, supports injury prevention and enhances body awareness
— making everyday movement feel easier, more controlled and more efficient.

Call us today and start making positive changes for your body.

Healthy ageing is about staying active, independent, and confident in your body as the years go by. Physiotherapy plays ...
18/02/2026

Healthy ageing is about staying active, independent, and confident in your body as the years go by.

Physiotherapy plays a key role by helping people maintain strength, balance, flexibility, and mobility—so everyday activities remain easier and safer.

Through tailored exercise programs, pain management, and injury prevention strategies, we will support your healthy ageing journey.

It’s not just about adding years to life, but life to years.

Get • Heart disease is one of the leading causes of death in Australia. Two Australians die of heart disease every hou...
13/02/2026

Get •

Heart disease is one of the leading causes of death in Australia. Two Australians die of heart disease every hour.

Research into the prevention, diagnosis and treatment of heart diseases is crucial to the livelihoods of Australians 🔬

February is National Heart Research Month, supporting ’s RedFeb campaign, which raises awareness for their goal to reduce the devastating impact heart disease has on families and the community.

Physiotherapists play an important role in looking after your heart health over your lifetime. From education and prevention of heart disease, early mobilisation and respiratory management, to supporting recovery in hospital after an acute cardiac event or heart surgery, to cardiac rehabilitation, physiotherapists can help every step of the way. Talk to your physiotherapist today about how you can reduce the risk of ongoing heart problems.

Look after your heart and others, by supporting RedFeb and Heart Research Australia this month 🫶🫀

Learn more here 💘 https://ausphysio.info/4a7b3AA
Find a cardiac rehabilitation program near you 🗺️ https://ausphysio.info/4afHo8n

✨Appreciation Post✨Our administration team - the backbone of everything we do. Keeping us organised, running smoothly an...
13/02/2026

✨Appreciation Post✨

Our administration team - the backbone of everything we do. Keeping us organised, running smoothly and always showing patients the upmost care and respect (and occasionally juggling babies).

Thank you for your dedication, teamwork and smiling faces! We love our admin! ♥️♥️♥️

Address

98 Market Street
Mudgee, NSW
2850

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+61263726907

Website

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