The Dharma House Yoga

The Dharma House Yoga Traditional Hatha Yoga and Meditation Studio. Mudgeeraba, QLD. BOOK YOUR CLASS: www.thedharmahouse.yoga

FREE CLASSES ALL DAY: Monday 4 May 🌿🔥✨~ a Public Holiday Offering ~ 7am | Solar Hatha + 5:45pm | Lunar Hatha with .yoga ...
29/04/2026

FREE CLASSES ALL DAY: Monday 4 May 🌿🔥✨

~ a Public Holiday Offering ~

7am | Solar Hatha + 5:45pm | Lunar Hatha with .yoga

What better way to spend your bonus day off than on your mat with a bonus practice? Join Aimee for a free 75 class both in the morning and the evening on Monday. Bring a friend!

As always, booking your spot via Mindbody beforehand is essential to ensure we save a spot for you.

See you on the mat. 🙏🏽

If you’re craving stillness in a noisy world, we’re here for you. We honour traditional, timeless teachings ~ and suppor...
29/04/2026

If you’re craving stillness in a noisy world, we’re here for you. We honour traditional, timeless teachings ~ and support you to move slowly, breathe deeply, and practice with purpose. 🌿

UPCOMING CLASSES .dharma.house.yoga

WEDNESDAY
5:30am ~ Yang-Yin Hatha with Maddy
5:45pm ~ Ta***ic Hatha with Margarita

THURSDAY
6:00am ~ Solar Hatha with Amanda
9:30am ~ Lunar Hatha with Amanda
5:45pm ~ Hatha + Restorative Rest with Pam

FRIDAY
5:30am ~ Lunar Hatha with Aimee
5:45pm ~ Slow Hatha and Meditation with Melissa

Bookings via Mindbody and Classpass 🌿

MEET OUR TEACHERS: 4 questions with Daisy 🌼 g It’s about time we introduce you to our beautiful teacher Daisy! Daisy has...
26/04/2026

MEET OUR TEACHERS: 4 questions with Daisy 🌼 
g

It’s about time we introduce you to our beautiful teacher Daisy! Daisy has a long time love for yoga: both the tradition, and the way it supports healthy happy living in the modern world. We are so grateful to have her sharing the practice with you each week.

FOUR QUESTIONS WITH DAISY:

🌿 Four words to describe you: 
Warm, curious, goofy, excitable.

🌿 What can people expect in a class with you?
One of my students recently described my classes as slow & strong. In my Solar Hatha classes students can expect simple & dynamic flows paired with longer holds as is typical in Hatha yoga. This combination allows us to sync up with our breath, build strength and flexibility whilst travelling inward and calming the mind. All classes have an inspiring and uplifting focus woven throughout and end with pranayama & meditation. Options are always provided and students are encouraged to check in with themselves and honour their own wants and needs each time they arrive on the mat 💖

🌿 Which of the yamas or niyamas do you most resonate with? 
Santosha - contentment, satisfaction and acceptance of the present moment ✨
Happiness is impermanent and not a final  destination. As a driven person who is known to be a perfectionist, aiming for happiness in my every day can lead to too much striving. By embracing aparigraha (non-grasping) and santosha instead, I’m able to cultivate contentment with all that I have in the here and now. I can begin to enjoy the present moment, the simple pleasures of life: a good cup of tea, cuddling the dogs, watching my trashy tv shows. Santosha helps me to enjoy the space in between where I am now and where I’m going 💫 

🌿 When you’re not teaching or practicing, what are you usually up to?
Travelling for pleasure and work in my day job as an anthropologist with First Nations communities, surfing (or trying to), pottering around the house, eating!

➡️ PRACTICE WITH DAISY: You can catch Daisy for Solar Hatha on Thursdays at 6am.

RESCHEDULED // 🌺 MONTHLY KIRTAN: and Divine Meditation 📿🎵🌺~ 6pm Saturday 2 May 2026 ~Join Aimee, Chris and Emmanuelle fo...
24/04/2026

RESCHEDULED // 🌺 MONTHLY KIRTAN: and Divine Meditation 📿🎵🌺

~ 6pm Saturday 2 May 2026 ~

Join Aimee, Chris and Emmanuelle for an uplifting, Indian Yoga Ashram-style Kirtan (devotional chanting/singing) in the Shiva-Shakti tradition, followed by a Divine Meditation: a traditional guided breath practice with mantra, performed lying down.

We chant to honour the qualities of key gods and goddesses ~ Shiva, Shakti (Durga/Kali), Ganesha, Hanuman, to name a few.

No experience or musical talent required! All mantras will be clearly displayed for you to follow along. Expect to leave feeling connected, energised, and calm.

Donation-based entry ~ please bring cash to pay on arrival, all money raised is offered lovingly to a beautiful children’s school in India.

ONLINE BOOKINGS ESSENTIAL 🙏🏽
yoga langbein

YIN SONG: a transformative event of sound, yoga, and cacao 💫🌿✨~ 6.30pm Saturday 9 May 2026 ~Chris and Iselin are back at...
22/04/2026

YIN SONG: a transformative event of sound, yoga, and cacao 💫🌿✨

~ 6.30pm Saturday 9 May 2026 ~

Chris and Iselin are back at The Dharma House!

Join musician and sound healer Chris Mapstone and yoga and herbal medicine practitioner Iselin Iona for a nourishing and deeply healing experience of yoga, live music, cacao blessing, and sound bath.

Weaving restorative asana (postures) and meditation with the healing vibrations of sound and song, Yin Song is a deeply relaxing and rejuvenating journey that nourishes your senses and restores harmony to mind, body, and spirit.

Past attendee feedback:

“This event was mesmerizing. I felt like I was floating, singing, meditating while so relaxed.“

“This couple knows how to fill a space with love, compassion and deep healing. You feel it, you hear it, you drink it. It’s both intoxicating and liberating.“

Suitable for all ages, bodies, and experience levels.

Bookings via TryBooking essential.
Link in bio.




🌿

To live our Dharma or life purpose is a journey that cannot be shown to us by a guru, a crystal ball, or on Google Maps....
22/04/2026

To live our Dharma or life purpose is a journey that cannot be shown to us by a guru, a crystal ball, or on Google Maps. 😉 The direction toward a meaningful life must come from within: through the subtle inner navigation systems of mental clarity and intuition. We nurture both of these inner resources through a consistent yoga practice. ❤️‍🔥

UPCOMING CLASSES .dharma.house.yoga

WEDNESDAY
5:30am ~ Yang-Yin Hatha with Maddy
5:45pm ~ Ta***ic Hatha with Margarita

THURSDAY
6am ~ Solar Hatha with Daisy
9:30am ~ Lunar Hatha with Amanda
5:45pm ~ Hatha + Restorative Rest

FRIDAY
5:30am ~ Lunar Hatha with Aimee
5:45pm ~ Slow Hatha & Meditation with Melissa

See you on the mat! Bookings essential ~ via Mindbody and Classpass. 🌿

The Byron Retreat is here 🌿~ AYURVEDIC SPRING RESET RETREAT ~ 17 - 20 NOVEMBER 2026at Join .dharma.house.yoga for a Spr...
17/04/2026

The Byron Retreat is here 🌿

~ AYURVEDIC SPRING RESET RETREAT ~
17 - 20 NOVEMBER 2026

at

Join .dharma.house.yoga for a Spring Reset, working with the principles of Ayurveda to bring you back into rhythm through nourishing meals, daily ritual, gentle purification, and rest.

Includes daily Hatha Yoga and Meditation, a delicious Ayurvedic menu, relaxing massage, kirtan, Yoga Nidra, and a special guest session with Ayurvedic specialist Brad Hay

This is a small, intimate retreat, with limited spots; a number of rooms have already sold early.

Twin share rooms starting at $1900.

Details via the link in bio ✨
yoga yoga

DIVE INTO YOUR MEDITATION PRACTICE: four weeks of FREE Slow Hatha & Meditation classes 📿 ✨Are you ready to begin or dive...
13/04/2026

DIVE INTO YOUR MEDITATION PRACTICE: four weeks of FREE Slow Hatha & Meditation classes 📿 ✨

Are you ready to begin or dive deeper into your practice? We are so excited to offer our community the opportunity to take our Melt & Meditate class on FRIDAYS: FOUR WEEKS FOR FREE. If you have been holding off getting to your mat or meditation cushion until the right time arose, consider THIS IS IT. In this class, you’ll be lead by one of our two highly trained studio managers Melissa or Aimee, through a slow and nourishing physical Hatha practice to prepare the mind and nervous system for stillness. The practice will then prioritise seated breath and meditation to guide you into connection with the deeper aspect of yourself.

This class is offered FREE weekly until 8 May 2026 to our beautiful community to help kick start or deepen your practice.

Bookings via MINDBODY or ClassPass essential. 🌿
yoga yoga
dharma.house.yoga

Yoga reminds us that there’s a part of us, deep down at our essence, that is eternally free and content. Yoga is the pro...
12/04/2026

Yoga reminds us that there’s a part of us, deep down at our essence, that is eternally free and content. Yoga is the process of forming and nurturing a relationship with that part of ourselves. The freedom and contentment we experience through that inner relationship flow out to guide the way we receive our entire life, forming the essential strong foundations for a life of joy, freedom, meaning, and purpose. 🌿

Come deepen your practice with us: we have classes across our daily schedule to suit everybody, and a $50 two week trial pass for new students.
dharma.house.yoga

Bookings via Mindbody and Classpass.

📸: .imagery

🌺 MONTHLY KIRTAN: and Divine Meditation 📿🎵🌺~ 6pm Saturday 25 April ~Join Aimee, Chris and Emmanuelle for an uplifting, I...
07/04/2026

🌺 MONTHLY KIRTAN: and Divine Meditation 📿🎵🌺

~ 6pm Saturday 25 April ~

Join Aimee, Chris and Emmanuelle for an uplifting, Indian Yoga Ashram-style Kirtan (devotional chanting/singing) in the Shiva-Shakti tradition, followed by a Divine Meditation: a traditional guided breath practice with mantra, performed lying down.

We chant to honour the qualities of key gods and goddesses ~ Shiva, Shakti (Durga/Kali), Ganesha, Hanuman, to name a few.

No experience or musical talent required! All mantras will be clearly displayed for you to follow along. Expect to leave feeling connected, energised, and calm.

Donation-based entry ~ please bring cash to pay on arrival, all money raised is offered lovingly to a beautiful children’s school in India.

ONLINE BOOKINGS ESSENTIAL 🙏🏽
yoga langbein

The world doesn’t need more people who can hustle and grind, push and burn……The world needs more calm, clear, and presen...
04/04/2026

The world doesn’t need more people who can hustle and grind, push and burn…

…The world needs more calm, clear, and present people: those who know who they are, what they are here to offer, and how to bring forth their gifts to uplift the world around them.

Consistent, slow, simple and intentional practice is key. ✨

Catch .langbein on the mat for nervous system soothing Yin on Tuesdays 5:45pm, and for Bhakti (devotional) yoga monthly at Kirtan ~ coming up on 25 April.



📸: .imagery capturing Chris in Virabhadrasana II.

The Dharma House: Monthly Women’s Circle 🌺Monday 27 April, 7pm ~ free event ~ Join Aimee and your fellow Dharma House co...
04/04/2026

The Dharma House: Monthly Women’s Circle 🌺
Monday 27 April, 7pm ~ free event ~

Join Aimee and your fellow Dharma House community for an evening of meaningful, inspiring, and supportive discussion and connection.

A safe space to express yourself, share and hear stories alongside your community of likeminded women. (Sharing is optional — your presence is enough).

Women throughout history have gathered in circles to empower each other and nurture their connection to feminine energy.

Each Circle will be held in a simple ceremony, with a topic for discussion, tea and sweets.

Free for our cherished Dharma House community. All women welcome, bringing a loved one encouraged.

Bookings essential so that we can cater for you — link in bio. ✨
yoga

Address

11/58 Railway Street
Mudgeeraba, QLD
4213

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