The Dharma House Yoga

The Dharma House Yoga Traditional Hatha Yoga and Meditation Studio. Mudgeeraba, QLD. BOOK YOUR CLASS: www.thedharmahouse.yoga

FREE COMMUNITY HATHA YOGA CLASSES 🌿 Sunday 25 January & Sunday 8 February at 10:00am Join us at the studio this Sunday a...
20/01/2026

FREE COMMUNITY HATHA YOGA CLASSES 🌿 Sunday 25 January & Sunday 8 February at 10:00am

Join us at the studio this Sunday and again early Feb for FREE Hatha Yoga community classes. Community classes allow new yoga teachers to sharpen their skills in a group setting, refine their voice as a teacher, and allow the community to attend without cost.

Your supportive feedback is welcomed for our new teachers and can be really helpful to them on their journey. All levels welcome.

Bookings via MindBody.

Yoga isn’t just about shapes. So much of the process is calming the nervous system enough for the mind to become quiet. ...
19/01/2026

Yoga isn’t just about shapes. So much of the process is calming the nervous system enough for the mind to become quiet. And when the mind softens, something vast becomes perceptible within us: a deeper inner world that isn’t defined by the roles we play, the pressure we carry, or the day-to-day noise.

Beneath it all, there is a part of you that has always been free ~ and yoga is both the path that leads you there, and the state you remember when you arrive. 🌿

You can catch our amazing on the mat on Fridays for Yin at 5:45pm. She’s pictured here in a Yin pose, supported Butterfly.

📸 taken by .imagery

Viśokā vā jyotiṣmatī ~ विषोका वा ज्योतिष्मती ✨In the Yoga Sutra, this is offered as a point of contemplation: to steady ...
18/01/2026

Viśokā vā jyotiṣmatī ~ विषोका वा ज्योतिष्मती ✨

In the Yoga Sutra, this is offered as a point of contemplation: to steady the mind by turning toward a “sorrowless, luminous light within.”

It’s not a mood we have to create, or a version of ourselves we have to perform… but a quiet inner radiance that’s already present beneath the noise of thought, role, and responsibility.

And as the mind becomes less busy, that light becomes easier to perceive… a kind of inner vastness that reminds us that we’ve never been as small as stress can make us feel. Spaciousness isn’t something we manufacture, it’s something we remember. 🙏🏽

WORKSHOP: THE ENERGETICS OF YOGA & LIFE with Aimee⚡️📚 10am SUNDAY 1 MARCH 2026⚡️ Transform your practice and the way you...
17/01/2026

WORKSHOP: THE ENERGETICS OF YOGA & LIFE with Aimee⚡️📚

10am SUNDAY 1 MARCH 2026

⚡️ Transform your practice and the way you meet your life through the science of energy mastery ⚡️

If you’ve ever wondered why some classes leave you clear, steady and nourished… and others don’t (even when the poses look the same)… this is the missing piece.

This is yoga through the lens of Ta**ra: not random techniques, but repeatable principles that shape prāṇa, attention, and the mind.

No relying on “good vibes”, personality, or creativity; just a grounded framework you can actually apply.

For students + teachers who want their practice (and teaching) to have real energetic intelligence.

In 2.5 hours you’ll learn:
⚡️ what “energy” actually means in yoga
⚡️the prāṇa–mind connection
⚡️why some practices regulate you and others don’t
⚡️how this changes the way you show up in life
⚡️a short asana practice exploring the five vāyus.

Places are limited ~ book early to lock it in.

SUN 1 MARCH 2026
10:00am–12:30pm
$49 earlybird (until 8 Feb) / $59 full price
Bookings via Mindbody. LINK IN BIO.

On Saturday we held our first Monthly Kirtan for 2026 🌺🎵Kirtan is a form of Bhakti Yoga, where we gather in community to...
14/01/2026

On Saturday we held our first Monthly Kirtan for 2026 🌺🎵

Kirtan is a form of Bhakti Yoga, where we gather in community to chant the names of deities and other devotional songs to celebrate the beauty of being alive and connected.

Alongside sacred mantras, we joined Aimee in a special reindition of Across The Universe by The Beatles, which was her first exposure to Sanskrit at the syllable OM as a child.

Kirtan is always an uplifting experience, especially with the full room we had where the good vibrations were heard and felt with resonance.

Kirtan is a wonderful way to connect with community outside of the usual class format and afterwards you feel so nourished and refreshed on all levels.

We raised $327.50 to support Helping Hands for India to support beautiful school students at Sansar Gyaan Pathshala in Pratapgarh.

Our next Kirtan is on Saturday 21 February, please register (for FREE! With a kind donation) on Mindbody so we can save your spot.

As always, donations raise important funds for those beautiful students.

Thank you for a wonderful evening! 🎵🌺
langbein .yoga

Ganesha: the sacred deity often associated with wisdom, protection, and the clearing of obstacles. 🌿You will notice nume...
14/01/2026

Ganesha: the sacred deity often associated with wisdom, protection, and the clearing of obstacles. 🌿

You will notice numerous statues and images of deities at The Dharma House, and you’ll regularly hear their names in Kirtan or at the beginning of class ~ such as Ganesha, Shiva, Durga, Hanuman, or Kali.

These forms are sacred in Hindu tradition, and we hold them with deep respect.

In our space, you’re not required to believe anything in a particular way. One accessible way to relate is to see each deity as a mirror, a symbol of human qualities we’re here to awaken: clarity, courage, compassion, steadiness, devotion.

We invite you to meet the practices in whatever way feels true for you… with faith, with curiosity, or simply as a beautiful tradition of yoga.

We hope you enjoy learning so much more than just poses with us, and that your time in the studio deepens your connection to the wider yoga tradition.
Together, we keep this incredible tradition alive. ❤️‍🔥

YIN SONG: a transformative event of sound, yoga, and cacao 💫🌿✨~ 6pm Saturday 7 February 2026 ~Chris and Iselin are back ...
14/01/2026

YIN SONG: a transformative event of sound, yoga, and cacao 💫🌿✨

~ 6pm Saturday 7 February 2026 ~

Chris and Iselin are back at The Dharma House!

Join musician and sound healer Chris Mapstone and yoga and herbal medicine practitioner Iselin Iona for a nourishing and deeply healing experience of yoga, live music, cacao blessing, and sound bath.

Weaving restorative asana (postures) and meditation with the healing vibrations of sound and song, Yin Song is a deeply relaxing and rejuvenating journey that nourishes your senses and restores harmony to mind, body, and spirit.

Past attendee feedback:

“This event was mesmerizing. I felt like I was floating, singing, meditating while so relaxed.“

“This couple knows how to fill a space with love, compassion and deep healing. You feel it, you hear it, you drink it. It’s both intoxicating and liberating.“

Suitable for all ages, bodies, and experience levels.

Bookings via TryBooking essential.
Link in bio.

🌿

✨ Yoga & Tarot Workshop: The Suit of Wands ✨ THIS FRIDAY 16 JANUARY 5PM with KazExplore the Suit of Wands through intuit...
12/01/2026

✨ Yoga & Tarot Workshop: The Suit of Wands ✨

THIS FRIDAY 16 JANUARY 5PM with Kaz

Explore the Suit of Wands through intuitive tarot reading and yin yoga in this creative workshop. Learn how to read tarot cards intuitively, connecting with imagery, energy & and inner guidance rather than memorised meanings.

You’ll move through themed breath work, meditation & a soulful yin yoga practice inspired by the fire element; balancing creativity, passion & motivation with grounding and stillness.

Open to all levels, no Tarot or yoga experience needed.
Expect inspiration, insight, and embodied connection.
Just bring an open mind, a pen & a journal.

BOOKINGS ESSENTIAL VIA MINDBODY 🙏🏽

Question: What are the benefits to doing simple yoga poses? 🤔🌿Answer: The simple poses are often the ones that teach us ...
12/01/2026

Question: What are the benefits to doing simple yoga poses? 🤔🌿

Answer: The simple poses are often the ones that teach us the most, especially when we come back to the same shape across many practices. They are less distracting than complex poses. Over time they become familiar and so they feel safer in the body, and you’re not spending the whole time trying to ‘figure out’ the pose… you can actually land in it.

A simple pose can then be a really clear mirror: Same simple shape, but this time in it you might notice your breath is different, your mind is different, your mood is different. And that’s the point, we’re never the same person twice when we meet the same pose.

So if you ever feel bored or like you should be doing something bigger or harder in your practice, remember that there’s so much depth in the simple stuff, especially when you stay with yourself it. 💫

📸: .yoga in Utkatasana captured by our favourite .imagery

The Dharma House: Monthly Women’s Circle 🌺Monday 19 January, 7pm ~ free event ~ Join Aimee and your fellow Dharma House ...
12/01/2026

The Dharma House: Monthly Women’s Circle 🌺
Monday 19 January, 7pm ~ free event ~

Join Aimee and your fellow Dharma House community for an evening of meaningful, inspiring, and supportive discussion and connection.

A safe space to express yourself, share and hear stories alongside your community of likeminded women. (Sharing is optional — your presence is enough).

Women throughout history have gathered in circles to empower each other and nurture their connection to feminine energy.

Each Circle will be held in a simple ceremony, with a topic for discussion, tea and sweets.

Free for our cherished Dharma House community. All women welcome, bringing a loved one encouraged.

Bookings essential so that we can cater for you — link in bio. ✨
yoga

If you’re craving stillness in a noisy world, we’re here for you. We honour traditional, timeless teachings ~ and suppor...
09/01/2026

If you’re craving stillness in a noisy world, we’re here for you. We honour traditional, timeless teachings ~ and support you to move slowly, breathe deeply, and practice with purpose. 🌿

Have you booked your practice this weekend?

Head to www.thedharmahouse.yoga/classbookings

FREE CLASSES ALL DAY: Saturday 10 January 🎈 It’s our 2nd birthday this weekend! To celebrate, this Saturday we are offer...
06/01/2026

FREE CLASSES ALL DAY: Saturday 10 January 🎈

It’s our 2nd birthday this weekend! To celebrate, this Saturday we are offering a full day of free classes.

Make sure you book your spot quickly as some classes are already waitlisted. ✨

We can’t wait to see you in the studio for practice.

Warmly,
Aimee, Melissa & The Dharma House Team 🙏🏽

Address

11/58 Railway Street
Mudgeeraba, QLD
4213

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