http://www.thedharmahouse.yoga/

The Dharma House Yoga, 11/58 Railway Street, Mudgeeraba (2026)

11/03/2026

WHAT IS TA***IC HATHA YOGA? 🔥

Our Ta***ic Hatha classes offer a lineage-based approach to traditional Hatha yoga, guiding you on a profound journey toward ‘self remembrance’: connecting with who you are at Soul level. Rooted in the wisdom of the unbroken Sri Vidya lineage of the Himalayan tradition, these classes integrate time honoured practices passed down from teacher to student (parampara).

Through simple, yet meticulously crafted sequences that combine energetic focus dynamic and long-held postures, these practices lead you beyond personal limitations and cultivate a deeper understanding of yourself and your life’s purpose (Dharma).

The word Ta**ra means ‘to expand’: the science of Ta**ra is a path to mastering energy and unlocking our full potential. In Ta***ic Hatha we embrace the principle, “when we master our energy we master our life.”

Our Ta***ic classes will incorporate a mixture of Ta***ic techniques such as bandha (energetic locks), mudra (gestures), mantra (vibration / sound) and infused with targeted conscious breathwork. We create a focused, inward environment by practicing in silence ~ without music ~ a ta***ic method to help you fully connect to your inner self, free from external distractions.

You will leave class feeling revitalised: luminous, strong, focused, stable, calm, clear, courageous, emotionally and spiritually nourished. And of course, inspired to live your Dharma with clarity, courage and purpose.

Each class culminates in an extended period of seated pranayama and Kriya meditation, both considered the most important essential practices in the Ta***ic Hatha Tradition, to deepen your awareness and integrate the benefits of the session.

Our teachers of Ta***ic Hatha yoga are specially trained in these ancient practices and are committed to guiding you through a deep, authentic experience.

This practice is more than just physical; it’s a pathway to self mastery.

Join two of our Ta***ic teachers .yoga on Monday mornings and .hatha.yoga on Wednesday evenings for these transformative classes. ❤️‍🔥

Image: Aimee in Mahamudra captured by .imagery

11/03/2026

WANTED: Studio Karma Cleaner 🧼

Would you like to practice yoga regularly in 2026 through a karma yoga exchange? 💫

We’re looking for someone to support the studio through weekly or fortnightly cleaning in exchange for an unlimited membership. 🧹🧼

Send us a DM if you’d like to know more.

11/03/2026

MONTHLY KIRTAN AT THE DHARMA HOUSE 🌺

~ 6pm SATURDAY 21 MARCH ~

Join Aimee and Chris from The Dharma House with Emmanuelle for another uplifting session of Kirtan (devotional chanting/ singing) plus a Divine Meditation (traditional guided breath practice with mantra laying down).

Our Kirtan events are an opportunity to come together, connect and chant! Kirtan is a form of Bhakti Yoga, or devotional practice where we use music and our collective voices to praise the Divine and give thanks for this amazing life.

No experience (or musical talent!) required. All mantras will be beautifully displayed for you to follow along to. You’ll leave feeling connected and vibrant.

DONATION BASED ENTRY ~ CASH ON ARRIVAL
All proceeds go to supporting school students in India with ‘Helping Hands for India’. The school is Sansar Gyaan Pathshala, which means ‘World Knowledge Lessons’ located in Pratapgarh, Mirzapur, Uttarakhand, India.

SUGGESTED DONATIONS
$10 - Concession donation
$15 - Standard joyful donation
$20 or above - Abundant donation

ALL donations received with gratitude 🙏🏻✨
www.helpinghandsforindia.org

11/58 Railway Street, Mudgeeraba
(Above Lenny Pizzeria)
Gold Coast, QLD

Book online https://thedharmahouse.yoga/classbookings

08/03/2026

The Dharma House: Monthly Women’s Circle 🌺
Monday 16 March, 7pm ~ free event ~

Join Aimee and your fellow Dharma House community for an evening of meaningful, inspiring, and supportive discussion and connection.

A safe space to express yourself, share and hear stories alongside your community of likeminded women. (Sharing is optional — your presence is enough).

Women throughout history have gathered in circles to empower each other and nurture their connection to feminine energy.

Each Circle will be held in a simple ceremony, with a topic for discussion, tea and sweets.

Free for our cherished Dharma House community. All women welcome, bringing a loved one encouraged.

Bookings essential so that we can cater for you — link in bio. ✨
yoga

04/03/2026

WORKSHOP WRAP UP: Energy of Life & Yoga 📚✨

Thanks to everyone who attended our Energy (Ta**ra, Yoga & Ayurveda!) workshop with Aimee over the weekend, what a great group and conversation we had. From nadis, to chakras, gunas to doshas, and everything in between, we explored the many ways subtle forces move and affect us in every facet of practice and life.

Pictured here we are taking a few rounds of Surya Namaskar to lift our studying energy from Tamas (stagnancy after sitting for two hours!) using movement (Rajas) to bring us back to Sattva (balance).

“Energy is not just about feeling better, it’s about becoming capable of living the life we were meant for.”

Stay tuned for our next workshop coming up in April. We love exploring the deeper aspects of this incredible tradition with you. ❤️‍🔥📚

01/03/2026

Traditional Yoga for wholehearted living ❤️‍🔥❤️‍🔥

At The Dharma House, we offer a quiet refuge from the noise of daily life, a space to remember who you are and what really matters.

Our approach to yoga is timeless, not trendy ~ rooted in depth, tradition, consistency, and intention.

We offer traditional, simple, and sincere practices that are holistic in nature: supporting not just the body, but the mind, heart, and spirit.

Our team of passionate teachers is here to support you in your practice, whether you’re a new or experienced yogi. We look forward to welcoming you at our beautiful studio.

📸 Thanks to the incredible .green_photography for capturing our studio family once again.
yoga .hatha.yoga .hatha.yoga .langbein .yoga .g

(missing from this pic the rest of our amazing teachers .a .mandala.yogi .alchemy .toohey )

hathayoga traditionalhatha ta***ichatha

01/03/2026

YOGA BINGO: ❤️‍🔥🏆 studio challenge March 2026

Ready to upgrade your practice this month? We have a fun competition and an assortment of goodies coming your way (including wellbeing products and beautiful trinkets from Bali!) if you win our Studio Bingo challenge.

Grab your card in the studio, write your name on it and add it to the others on the wall, stamp a box every time you complete a challenge. A full card goes into the draw to win!

More info in the studio. Good luck! 💫

01/03/2026

To live our Dharma or life purpose is a journey that cannot be shown to us by a guru, a crystal ball, or on Google Maps. 😉 The direction toward a meaningful life must come from within: through the subtle inner navigation systems of mental clarity and intuition. We nurture both of these inner resources through a consistent yoga practice. ❤️‍🔥

UPCOMING CLASSES

MONDAY
5:30am ~ Ta***ic Hatha with Aimee
5:45pm ~ Lunar Hatha with Aimee

TUESDAY
5:30am ~ Strong Solar Hatha with Chiara
9:30am ~ Lunar Hatha with Chiara
5:45pm ~ Yin with Chris

WEDNESDAY
5:30am ~ Yang Yin Hatha with Maddy
5:45pm ~ Ta***ic Hatha with Margarita

See you on the mat! Bookings essential ~ via Mindbody and Classpass. 🌿

21/02/2026

NEW CLASS: Melt + Meditate: Slow Hatha and Meditation 🌿

~ FRIDAYS 5:45pm ~
with .hatha.yoga

The perfect class to end your week and ease into your weekend, this intentionally designed 75-minute practice invites you to slow down, soften and reconnect.

Grounded in Lunar & Restorative Hatha yoga, this deeply nourishing class moves at a slower pace with longer holds, allowing time to truly melt into each shape and settle the nervous system. The extended class length creates space for a longer pranayama and meditation practice, making breath and stillness a central part of the practice.

Each week we explore a philosophical concept from the yogic tradition, building on it gradually over time so students can deepen their understanding and connection to the practice. Similar postures and meditation themes are intentionally repeated, allowing familiarity to grow so you can move beyond “doing” the practice and into fully experiencing it.

Expect a grounding, reflective and supportive space designed to help you arrive, unwind and step into your weekend feeling clear, calm and connected.

BOOKINGS ESSENTIAL VIA MINDBODY AND CLASSPASS 🌿

21/02/2026

AGNI अग्नि 🔥

Fire in Hatha and Ta**ra isn’t about spicy poses and generating heat… it’s about growth, evolution, and remembering who we are at a soul level.

Traditionally, yoga wasn’t only about calming down or finding peace and love! It was a method for moving beyond the patterns that keep us stuck and circling in life. Fire is the force behind that process.

At the navel centre this fire is called Rudrani. It’s the force of Kundalini awakened as Agni. It’s always present, but often hidden by the density of our lower centres: our habits, compulsions and old conditioning. Through Hatha Yoga we bring together the two opposing solar and lunar forces in us (Prana & Apana) which builds that steady inner flame.

Over time, that fire purifies and consumes our limitations (worry, doubt, fear, reactivity) and activates our potential (freedom, clarity, and self-remembrance).

This is why fire is essential in Hatha & Ta**ra. It carries awareness upward so we can evolve into a brighter, more conscious expression of who we already are.💫

(Keen to practice this incredible science? Jump into our Ta***ic Hatha classes on Monday & Wednesday). 🔥

20/02/2026

STILLNESS + TOUCH: a special Saturday afternoon healing practice 🌿

~ 4:30pm Saturday 7 March ~ spaces limited

Soothe your nervous system, release tension. This is your afternoon to rest, unwind, and receive.

Join Erin & Kaleb for 90 minutes of nervous system regulation and self care. Explore the perfect blend of gentle movement & relaxation in this unique
“Stillness + Touch” class. Designed to nurture, this class combines calming postures and soothing touch, massage techniques to promote a deep sense of healing and release tension.

Kaleb & Erin’s classes begin with guided breathwork & aromatherapy to prepare the body for deeper elements of practice. Healing postures are then paired with props and skilled hands on massage and adjustments before we flow through to restorative rest.

This class will focus specifically on the heart and lung meridians.

Stillness + Touch offers a deeply restorative journey, suitable to all levels of practice.

BOOKINGS ESSENTIAL VIA MINDBODY, spaces limited. 🌿

19/02/2026

Good things coming up: end Feb & March 2026 🌿

Book your spot now in one of our wonderful offerings this month via Mindbody.

www.thedharmahouse.yoga

The Dharma House Yoga

11/03/2026

11/03/2026

11/03/2026

08/03/2026

04/03/2026

01/03/2026

01/03/2026

01/03/2026

21/02/2026

21/02/2026

20/02/2026

19/02/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category