Mudgeeraba Osteopathy

09/10/2025

Whether you book directly or come through a healthcare referral, getting started with an osteopath is straightforward.

It’s normal to feel a little nervous, but your first consultation (30–90 minutes) is all about you. Your osteopath will take time to gather a detailed health history, understand your concerns, carry out a thorough physical assessment, and explain everything clearly.

This first visit is focused on understanding your needs and creating a personalised care plan. Treatment may not begin right away, as the priority is your comfort and ensuring you feel informed every step of the way.

Osteopaths are here to support you. Ready to begin your wellness journey? Find an osteopath near you: whatisosteo.com

08/06/2025

Not only is jaw pain very common, affecting up to 60 to 70% of the population, women are at least four times more likely to suffer from this disorder.
What may cause your jaw pain?

Pain might be caused by muscle tightness, mobility problems in the jaw or upper spine.

How may an osteo help with jaw pain?

Your osteopath will ask you about your lifestyle, medications, activities to find out more about your pain, and will examine your jaw and surrounding areas, often using their hands to feel for any problems. Your jaw pain may be related to other issues, such as headaches or earaches.

If you are suffering from jaw pain contact an osteopath near you - click link in bio!

08/05/2025

Osteos take a whole-person approach to treatment and management. They provide individual plans to help you manage your pain and injury by discussing relevant medical history that you may not realise is related to your presentation, ability to assess and diagnose a large range of conditions and refer to other health professionals when necessary, provide treatment and advice.

Find an osteo near you - https://osteopathy.org.au/find-an-osteo

08/05/2025

Struggling with back or neck pain? You could be dealing with a disc injury! Osteopathy could be the answer to your discomfort. Say goodbye to pain and hello to a healthier you!

Read about disc injury and how Osteopathy can help:

Back and neck pain is something most of us experience at some point in our lives. It can be caused by various issues, but one common cause is a Disc Injury. If you've ever felt a sharp or shooting pain down your back, neck, legs or arms, you may have wondered what’s causing it and how to fix it. F...

09/04/2025

https://www.mudgeerabaosteopathy.com.au/post/improve-baby-s-digestion-with-osteopathy

Holistic, Gentle & Effective Treatment To Support Your Baby’s Digestion, Overall Health And Well-being.

09/02/2025

Struggling with jaw pain? Your osteopath may suggest strategies such as:
- Choosing softer foods to ease strain.
- Using a warm compress to promote relaxation.
- Avoiding habits like clenching or chewing gum.

It's important to consult your osteopath for tailored advice suited to your individual needs.

Book an appointment today to explore how osteopathy may assist with managing jaw pain. Osteopaths can also recommend referrals to relevant healthcare professionals who may assist with devices like mouth guards or splints.

Find a registered osteopath near you: https://osteopathy.org.au/find-an-osteo

30/01/2025

Tailbone pain can make everyday activities like sitting, walking, and even sleeping uncomfortable.

Simple strategies—such as using ergonomic tools, adjusting posture, or incorporating targeted exercises—may help alleviate discomfort. Osteopaths may also provide support with manual therapy techniques tailored to you.

Osteopaths focus on promoting mobility and helping manage pain—supporting your overall well-being. Reach out to an osteo near you at https://osteopathy.org.au/find-an-osteo .

20/01/2025

Unlock Your Running Potential with Mudgeeraba Osteopathy! 🏃‍♂️ From Alignment to Recovery, Discover How to Enhance Performance and Prevent Injuries. Book Online or Read More by Clicking the Link!

Osteopathy can help you improve your running performance and prevent injury. By focusing on alignment, mobility and recovery, Osteopathy can help you run at your best!

18/01/2025

Your pelvis is more than just a connection point – it's vital to your movement and stability.

Osteopaths take a whole-body approach to assess and address pelvic pain, considering how the pelvis impacts your overall function and well-being.

Using hands-on techniques, your osteopath may focus on:
✔️ Improving mobility
✔️ Enhancing motor control
✔️ Supporting muscle function

Evidence suggests that combining motor control exercises with osteopathic therapies may help reduce short-term pain and disability, particularly in peripartum females (Mapinduzi et al., 2021).

If pelvic pain is affecting your comfort or daily activities, speaking to an osteopath may provide insights and strategies tailored to your needs.

Find an osteopath near you at osteopathy.org.au/find-an-osteo

28/12/2024

Feel better and move freely into the New Year!

NYE appointments now available at Mudgeeraba Osteopathy!

Private Health Fund Rebates available.

Book Online ~ www.mudgeerabaosteopathy.com.au

Or call 0401 155 550

What is Osteopathy? https://osteopathy.org.au/about-us/what-is-osteopathy

Mudgeeraba Osteopathy helps you move better, feel better and perform better! We provide osteopathic treatment to diagnose and treat a wide range of conditions and injuries, such as back pain, neck pain, jaw pain, headaches, sciatica, rotator cuff injuries and sports injuries. Holistic treatment for....

28/12/2024

Feel good and move freely into the
New Year!

NYE appointments now available at Mudgeeraba Osteopathy!

Private Health Fund Rebates available.

Book Online ~ www.mudgeerabaosteopathy.com.au

Or call 0401 155 550

What is Osteopathy? https://osteopathy.org.au/about-us/what-is-osteopathy

05/12/2024

With all those joints working together, it’s no wonder our feet take on a lot! Sometimes, ankle injuries can happen from simple things, like a roll of the foot or a heavy landing. The pain can be in one spot or spread around, depending on the injury.

If your ankle pain is making everyday activities harder, it might be time to check in with an osteo. They can help assess the issue and provide advice to support your mobility and comfort.

https://osteopathy.org.au/find-an-osteo