Be Healthy Chiropractic

28/10/2025

Click on the following link to check out what the science says...
https://www.behealthychiropractic.com.au/chiropractic-and-golf/

28/10/2025

How chiropractic care can retrain your brain to not feel as much chronic pain. https://www.behealthychiropractic.com.au/the-truth-about-chronic-pain/

28/10/2025

Fill in the blank: "I feel recharged after ______." Nap? Workout? Adjustment? Share below!

27/10/2025

Stress relief, better posture, deeper sleep—wellness looks different for everyone, but alignment supports them all.

26/10/2025

Don't wait for New Years Resolutions to get in shape.
Start now.
Learn the real foods you should and shouldn't be eating (Hint: It is NOT following the Australian Guidelines For Healthy Eating)
Come along to this FREE presentation on Monday, November 10 5-6pm at 673 David Low Way, Mudjimba
Call 5457 0657 to reserve your seat as seats are limited.
This is one of talks in Be Healthy Chiropractic's Advanced Health Talk Series which is about providing the community with the information and tools for a natural healthy lifestyle and life.

26/10/2025

Carry stress in your shoulders? Set a daily reminder for gentle stretches—it keeps tension from building.

25/10/2025

Every 2 months we run an in-house Advanced Health Talk on various health subjects...
Our next Advanced Health Workshop is Thinking Outside the Scales: Real Fat Loss and NOT Just Weight Loss
Call 5457 0657 to reserve your seat to this talk on Monday November 10th 5-6pm here at Be Healthy Chiropractic Wellness Centre

24/10/2025

This is why I am part of a non profit group of doctors called the Wellness Champions who provide health and wellness talks to local businesses, sporting and community groups for no fee. We champion the idea that the best doctor for you is the doctor within you.

Message us if you would like the Wellness Champions to come to your business, sports / community group

24/10/2025

If you are on statins or considering taking statins (or any cholesterol reducing medications) you may want to watch this...

Dr. Aseem Malhotra, a cardiologist from the UK, says pharmaceutical company-sponsored research distorts the scientific evidence behind the effectiveness of cholesterol-lowering statins against heart disease.

24/10/2025

Just like going to the gym, results build over time. Stick to your care plan for lasting benefits.

23/10/2025

Heavy bag? Switch shoulders often, or try a backpack to protect posture. Your spine will thank you.

22/10/2025

Your health is an investment. Every adjustment, stretch, and healthy choice builds toward a stronger tomorrow.