Lake House Pilates

07/09/2025

Spots available this week are
Tuesday 830 930 and 1030
Wednesday 1030
Thursday 630
Friday 1030

05/05/2025

Well what an amazing experience. This retreat offered an escape from the stresses of everyday life and allowed each individual to reconnect with nature in the hot springs, rejuvenate their minds with Mindfulness and strengthen their bodies with Pilates all the while sampling the Vietnamese food and culture. Thank you to everyone that came you certainly made it a trip to remember 🙏🏻

05/03/2025

Meet Ken and Pat, they are 84 and 85 and have decided to improve their everyday life by incorporating Pilates into their weekly routine. This is a modified exercise program designed for older adults, focusing on improving flexibility, balance, strength, and mobility. It incorporates gentle, low-impact movements that cater to age-related physical changes, such as decreased bone density, reduced muscle mass, and compromised joint mobility.
Benefits of Geriatric Pilates include:
•Enhanced posture and balance
• Improved joint mobility and flexibility
•Strengthened core and overall muscle tone
•Reduced risk of falls and injuries
• Improved mental well-being and reduced stress. ❤️🧘🏼‍♀️

15/01/2025

Join our Pilates Wellness Retreat in Vietnam. Escape to the ancient town of Hue in Vietnam for a transformative wellness experience designed to nourish your mind body and soul. Suitable for all fitness levels. Dates 25th to 30th April 2025

What's included :
Premium deluxe room
Daily breakfast
Welcome and farewell dinner
Pilates/breathwork
Mindfulness
Yoga
Reflexology treatment
Onsen bathing
Return airport transfers

24/12/2024

Well that's a wrap for 2024. Fishing off the afternoon classes with some champagne while exercising (winning). A massive thank you to everyone who walked through my doors to make themselves the better version of themselves. You're the reason I keep creating and striving to bring you the best classes. Have a wonderful break and look forward to seeing you all from the 13th January 🥰

13/12/2024

We are so proud of Sarah she has come so far in the last year and it shows in not only her Pilates practice but her belief in herself. Consistency is the key to everything and it shows here from a broken person to the Pilates rockstar. Putting the effort into yourself pays off including a sneaky retreat with us to Bali ... we love you and the energy you bring to every class Sarah 💋🥰🍑

25/11/2024

14/10/2024

Join me for our next Pilates retreat in Vietnam. Realign your body mind and spirit at our 5 night retreat 25th - 30th April. Contact me for more information. Spots are limited and the last one sold out.

26/07/2024

Welcome Nicole to the Lakehouse Pilates team. Nicole will be taking some classes on Saturdays. A little bit about Nicole she has been coming to the studio for the last 4 years and has decided to embark on a pilates career having finished her pilates studies. During the week she works as a remedial massage therapist so has a deep understanding of the body and how it works. Welcome Nicole we so glad to have you 🙏🏻🙏🏻 Nicole Quirk

08/03/2024

Happy international women's day 🫶 At Lake House Pilates we are more than just a community we are a sisterhood of strength and empowerment. We share stories, encourage and lift each other up. It's about encouraging one another's journey. 🙏🏻💋.

28/02/2024

The retreat is now sold out for 2024 ... watch this space for more retreats in 2025 Pilates retreats