Back In Motion Health Group

Back In Motion Health Group We're Australia's leading provider of physiotherapy and related services here to help you on your jo

Welcome to the support office of Back In Motion Health Group - Australia's leading provider of physiotherapy and related services. Our practices across Australia not only seek to provide you with prompt pain relief when you need it but take a more holistic view of physical health with a focus on prevention. Our goal is to help you achieve lifelong optimal physical health. This philosophy of care is encapsulated in our clinical approach, Results4Life™; helping you achieve lasting results as opposed to quick-fixes that may sound good but over time prove to be inconvenient and costly. Our holistic approach means your knowledgeable physiotherapist will listen to your needs and develop a personalised plan. Communicating the treatment choices based on the outcomes you’re after, your physio may incorporate a range of services suited to your physical health needs. Our services include:
- Physiotherapy;
- Massage;
- Clinical Pilates;
- Exercise and Rehab; and
- Other related services such as Women’s Health, Custom Orthotics, Vibration Therapy, Aged Care Physio and Group Classes. The sustainable results we will help you achieve will allow you to enjoy living life without having to hold back with the endless threat of injury reoccurrence. Reaching your chosen health destination is much easier when you’re enjoying the journey. At Back In Motion, we provide a great experience that is both informative and engaging. Ask about our Free Initial Assessment - available to all new clients or existing clients who present with new injury or pain.

Today is National Diabetes Day - a reminder that small daily choices can lead to big health wins. 💙   If you’re managing...
26/11/2025

Today is National Diabetes Day - a reminder that small daily choices can lead to big health wins. 💙

If you’re managing diabetes, or supporting someone who is, we're here to help you move better, eat well, and thrive.

Regular movement, strength, and mobility play a key role in managing blood sugar and protecting long-term health.

Let's keep supporting each other - every step counts.

Movement can be a powerful tool for mental wellbeing. Regular physical activity can help boost mood, improve energy and ...
25/11/2025

Movement can be a powerful tool for mental wellbeing. Regular physical activity can help boost mood, improve energy and create time to reset.

Our physiotherapists can guide you towards safe, supportive movement that fits your needs and goals - whether that’s gentle exercise, pain management or getting back to the activities you enjoy.

💚 Learn more about how physiotherapy may be able to support your overall wellbeing, call or book an appointment with our friendly team.

Today we stand with the White Ribbon movement in saying no to violence and yes to respect, equality and safety for every...
24/11/2025

Today we stand with the White Ribbon movement in saying no to violence and yes to respect, equality and safety for everyone.

Creating safe, supportive spaces starts with empathy - values that guide everything we do, inside and outside the clinic.

🤍 Together, we can help build a culture of care and respect.

Everyone deserves to feel they belong - in their community, workplace and daily life. This Social Inclusion Week, we’re ...
19/11/2025

Everyone deserves to feel they belong - in their community, workplace and daily life. This Social Inclusion Week, we’re celebrating connection, inclusion and the power of movement to bring people together.

Whether you’re starting your physiotherapy journey or returning after some time away, know that our team is here to welcome and support you.

💬 Find out how physiotherapy can help you move confidently and comfortably - get in touch or book an appointment today.

International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance o...
18/11/2025

International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance of men’s health and wellbeing.

Taking care of yourself, physically and mentally, helps you be your best in every area of life. Whether that means getting active again, recovering from an injury or finding balance in your routine, physiotherapy can help support your movement and wellbeing goals.

💬 Learn more or book an appointment with our team today - we’re here to help you move well and feel your best.

Injury prevention starts with awareness: understanding your body, your limits and the right way to move. Simple habits l...
17/11/2025

Injury prevention starts with awareness: understanding your body, your limits and the right way to move. Simple habits like warming up, stretching and resting can go a long way toward keeping you active and healthy.

Our physiotherapists can provide advice and education to help reduce your risk of injury and support safe movement for your goals and lifestyle.

⚡ To learn more about injury prevention or to book an appointment, contact your local clinic today.

A simple act of kindness can have a powerful ripple effect - for others and for yourself. Whether it’s offering a smile,...
12/11/2025

A simple act of kindness can have a powerful ripple effect - for others and for yourself. Whether it’s offering a smile, checking in on someone, or taking a moment to look after your own wellbeing, kindness matters.

At our clinic, we see kindness as part of movement - helping people feel supported, confident and cared for as they work towards their goals.

💛 Take a moment today to show kindness to your body and mind. To learn more about how physiotherapy may support your wellbeing, call us or book an appointment online.

Men’s health is about more than just physical strength - it’s also about taking care of your mental wellbeing. Staying a...
11/11/2025

Men’s health is about more than just physical strength - it’s also about taking care of your mental wellbeing. Staying active, connecting with others and having honest conversations can all make a difference.

This Movember, let’s keep the focus on men’s health - in every sense. Whether it’s managing pain, staying active or building healthy habits, physiotherapy can support your overall wellbeing.

🩵 If you’d like to learn more or chat with our team about your goals, get in touch or book an appointment today.

Today we pause to honour and remember the courage, service, and sacrifice of all who have served our country.  Lest we f...
10/11/2025

Today we pause to honour and remember the courage, service, and sacrifice of all who have served our country.
Lest we forget. ❤️

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.  Small steps eve...
29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

There are three key players in maintaining your balance! ⚖️ 👂 Vestibular System The vestibular system is located within ...
18/09/2025

There are three key players in maintaining your balance! ⚖️

👂 Vestibular System
The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System
Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System
Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://backinmotion.com.au/blog/article/seeking-stability-understanding-how-our-body-maintains-balance

Feeling dizzy, off balance... or just off? You’re not alone. Vestibular disorders can cause symptoms like vertigo, imbal...
15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

Address

Waterman Business Centre, Suite 307, 44 Lakeview Drive
Mulgrave, VIC
3170

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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