What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Back In Motion Health Group

Home
Australia
Mulgrave, VIC
Back In Motion Health Group

We're Australia's leading provider of physiotherapy and related services here to help you on your jo

Welcome to the support office of Back In Motion Health Group - Australia's leading provider of physiotherapy and related services. Our practices across Australia not only seek to provide you with prompt pain relief when you need it but take a more holistic view of physical health with a focus on prevention. Our goal is to help you achieve lifelong optimal physical health. This philosophy of care is encapsulated in our clinical approach, Results4Life™; helping you achieve lasting results as opposed to quick-fixes that may sound good but over time prove to be inconvenient and costly. Our holistic approach means your knowledgeable physiotherapist will listen to your needs and develop a personalised plan. Communicating the treatment choices based on the outcomes you’re after, your physio may incorporate a range of services suited to your physical health needs. Our services include:
- Physiotherapy;
- Massage;
- Clinical Pilates;
- Exercise and Rehab; and
- Other related services such as Women’s Health, Custom Orthotics, Vibration Therapy, Aged Care Physio and Group Classes. The sustainable results we will help you achieve will allow you to enjoy living life without having to hold back with the endless threat of injury reoccurrence. Reaching your chosen health destination is much easier when you’re enjoying the journey. At Back In Motion, we provide a great experience that is both informative and engaging. Ask about our Free Initial Assessment - available to all new clients or existing clients who present with new injury or pain.

29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

18/09/2025

There are three key players in maintaining your balance! ⚖️

👂 Vestibular System
The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System
Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System
Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://backinmotion.com.au/blog/article/seeking-stability-understanding-how-our-body-maintains-balance

15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...

It’s okay to not feel okay, and it’s more than okay to talk about it!

Pain can be draining, and progress isn't always linear. If you’re struggling, let someone in.

https://www.ruok.org.au/

08/09/2025

Checking in with others is important but so is looking after yourself.

When your body isn’t feeling right, it can affect your mood, energy, and everyday life.

Our team can help you manage pain, restore movement, and keep you doing the things you love.

Looking after yourself helps you be there for others too. 💛

07/09/2025

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love.

Thank you for everything you do - Happy Father’s Day!

05/09/2025

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜

Gentle, tailored exercises may assist in managing swelling, improving movement, and supporting day-to-day comfort.

Our physiotherapists work collaboratively with you, using the latest scientific evidence, to create a plan that fits your lifestyle and goals.

📅 Book your appointment today: www.backinmotion.com.au

03/09/2025

Let’s talk pelvic floor health👇

Your pelvic floor muscles work hard every day supporting bladder and bowel control, coordinating with your diaphragm, abdominal, and spinal muscles to help you breathe, lift, cough, and sneeze, and playing an important role in sexual health and postural support.

Despite these vital functions, pelvic floor health is often overlooked until issues such as incontinence, pain, or pelvic organ changes appear.

Our physiotherapists can assess your pelvic floor and create an individualised program to improve coordination, strength, function, and overall comfort.

📅 Book your appointment today: www.backinmotion.com.au

01/09/2025

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list!

This week is all about learning, connecting, and taking small steps that make a big difference for women, girls, and gender-diverse people across Australia.

Learn more about Women’s Health Week: www.jeanhailes.org.au/womens-health-week

📅 Book your appointment today: www.backinmotion.com.au

22/08/2025

Do your feet feel tired, sore, or just not right at the end of the day? Custom foot orthotics are more than just insoles - they’re precision-designed, practitioner-prescribed devices that support how you move.

If you’re dealing with foot, ankle, knee or back pain, orthotics might be able to help.

Our clinicians complete a thorough examination, including understanding your daily activities, watching how you move and a comprehensive lower-limb assessment to create a treatment plan tailored to your unique situation.

Book your biomechanical assessment today by visiting www.backinmotion.com.au/services/podiatry

21/08/2025

🦵 Stiff knees? Achy hips?

The GLA:D® Program is a world-leading, physio-led exercise and education program designed specifically for those living with hip or knee osteoarthritis.

✔️ Evidence-based
✔️ Exercise-focused
✔️ Education-supported
✔️ Delivered by trained physiotherapists

Backed by research and published results, GLA:D® helps reduce pain, improve strength and mobility, and may even help delay or avoid joint surgery.

Available now at participating clinics. Book online at www.backinmotion.com.au

20/08/2025

Sore, swollen or infected around the nail? That could be an ingrown toenail. And no - you don’t have to live with it.

Ingrown toenails are incredibly common and can be caused by tight shoes, incorrect nail trimming, or even genetics. The good news? Relief is easier than you think. Our podiatrists can provide gentle, professional nail care, pain relief and infection management, and minor procedures for long-term correction

Book your nail care appointment now at www.backinmotion.com.au/services/podiatry

Address

Waterman Business Centre, Suite 307, 44 Lakeview Drive
Mulgrave, VIC
3170

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.backinmotion.com.au/

Alerts

Be the first to know and let us send you an email when Back In Motion Health Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back In Motion Health Group:

Shortcuts

Want your practice to be the top-listed Clinic in Mulgrave?