Heart of Vinyāsa

Home
Australia
Mullumbimby, NSW
Heart of Vinyāsa

Classic Yoga, Modern Approach. Online Platform and In-Person Yoga studio in Mullumbimby Australia.

04/03/2025

Our Mullumbimby Studio will be closed this Thursday March 6th and Friday March 7th due to weather from the incoming cyclone. 💓

31/10/2023

NEW CLASS! NEW TEACHER! 💖 We are so excited to launch Sculpt Pilates at our Mullumbimby studio with the Italian Pilates queen: Kika Coccia 🚀 🔥 💥

WHEN:
💥starts from next week Nov 6💥
▪️Mondays: 4pm - 4:45pm
▪️Wednesdays: 4pm - 4:45pm
▪️Fridays: 9:30am-10:15am
Reserve your spot, book Online via our website or HOV Yoga app 📱🔥

WHAT IS SCULPT PILATES?
Get ready to feel that good burn 🔥 Strengthen and tone your entire body with this low impact mat pilates and conditioning class. This is a strong pilates class that will focus on your form and alignment while still giving you a strong sculpting of your glutes, core, legs and arms. Lightweight dumbbells and b***y resistance bands are used in this class. Please note: music is played in class, and class is 45mins. Open to all levels.

ABOUT KIKA:

High vibes, spicy and so sweet encapsulate Kika' s fun loving spirit! Our Italian pilates queen, Kika is full of energy and will keep you working hard in her classes where she balances alignment and technique with a strong challenge. Formerly a dancer (she's got the moves), she has now been teaching pilates for over 8 years, and runs pilates retreats internationally.

17/10/2023

Need some clean air? Come do some yoga with us- our studio is your refuge for good air quality. With the current bush fires in the Byron shire - the air quality outside is poor. We have 3 air purifiers from and that are cleaning our studio air, our air quality in our studio is top notch. We’ve turned up their fan speeds to ensure the rooms air is cleaned 4x over in one 60min class 💖 We love you!

05/10/2023

a strong self love
helps you find a balance
between giving selflessly
and protecting yourself from harm
~ yung pueblo

29/09/2023

What can we say about ? Um, she’s just the best 🥰 Did you know that when first moved to Australia 6 years ago was the first person to hire him at the yoga studio she was operating 💖 Cassie is pure yoga magic. Dedicated yoga nerd, incredibly strong and deeply compassionate. Her love for yoga philosophy and all things anatomy shine in her classes that are full of wisdom. With over 16 years teaching experience and having trained hundreds of yoga teachers, Cassie’s teaching is considered and heartfelt. Cassie teaches an intelligent blend of alignment based hatha and vinyāsa yoga as well as the quieter and more nourishing practices of yin yoga, restorative yoga, pranayama and meditation. Cassie taught for many years at Pure Yoga in Hong Kong, then at Power Living in Melbourne before moving to Byron Bay.

18/09/2023

Matt is back ⚡️! Fresh from Hawaii, .mindful_movement is teaching the Tuesday 4pm Vinyāsa at our Mullumbimby studio.

If you haven’t met him, Matt is a humble and kind teacher. Don't be fooled by his muscles, his biggest strength is his care and consideration for his students and his inclusive down to earth attitude. His classes move at a slow and mindful pace due to his love for alignment. Matt completed his yoga teacher training with Byron Yoga Center in 2020, and just completed his advanced 300hr vinyasa teacher training with HOV. He is also a certified personal trainer. When he's not teaching, practicing or training others, he is outdoors adventuring. He teaches at Bende Yoga Byron, trains at Mana Fitness, and teaches online and in-person classes for HOV.

31/08/2023

Did you know our Mullumbimby studio is home to Northern Rivers most experienced yoga teaching team 🤓💖? Both and have been teaching yoga for over 17 years, Aesha Kennedy (who’s starting to teach classes at our studio next week) has been teaching yoga for over 25 years (and used to teach with Cyndi Lee in NYC ✨), and the majority of our remaining team have been teaching an average of 8 or more years, have formerly run their own yoga studios and run their own yoga teacher training programs.
We are incredibly blessed and grateful!
More important than our experience is our love for yoga and our intention to create a fun, safe, educational and loving community for you 💖🙏🏽

28/08/2023

Take a deep breath, exhale it out… and soften 💖 We love you 💖

11/07/2023

Surprise!🔥 We are SO excited to announce our NEW Intenso Pilates class being offered every Friday 12.15pm-1pm at our Mullumbimby studio with ⚡️Finish your week with a bang, starts this Friday July 14th⚡️

🍑💪🏽Are you ready to build that b***y, strengthen that core, and grow the muscular tone of your entire body? Then you are in the right place⚡️

⚠️What is Intenso Pilates?⚠️
Our Intenso Pilates is a high energy, sweaty, strong interval training pilates class that strengthens and tones the entire body in 45mins. It is low impact, and intelligently alternates between strength work, and light cardio for the maximum burn. Set to house music/RnB with ambient lighting. Open to all levels, but some prior pilates/fitness experience is recommended. Please bring a towel.

🤩About 🤩
Originally from Canada, Maddie has made Byron Bay her home. She is a well sought out pilates and personal trainer in the Northern Rivers - and for good reason - she is funny, passionate, kind, strong and inspiring. She has been fitness obsessed for over a decade, and nothing brings her more joy than lighting that fire in others. Her carefully curated classes will push you and strengthen you from the inside out. You can expect a high energy, motivating class with a banging playlist - and to feel absolutely incredible and accomplished at the end! 💖

🔥 ✅ We recommend pre-booking into class via our website or our HOV YOGA APP, to guarantee your spot 🔥 ✅

28/06/2023

Who is your teacher? I do not have one, I have many 🙏🏽💖🦄. Grateful for all the teachers of yoga who have dedicated their lives to sharing, learning, living and studying yoga 🙏🏽 And grateful for for the roses 🌹💖

16/06/2023

Air is prana 🌬️✨. We have brand NEW air purifiers at our Mullumbimby studio. If you’ve been to our Mullumbimby studio you know we pride ourselves on living the first Niyama, Saucha (cleanliness). These air purifiers have a carbon filter and a hospital grade HEPA filter - these filter out allergens, bacteria and viruses ⚡️ These air purifiers will purify our studio space 4x over in one 60min class 💖 So that you are breathing fresh air, and to prevent the spread of illnesses 💪🏽
“These types of air purifiers make a MASSIVE difference. As an independent yoga teacher for over 16 years I have taught in many different studios - and usually would catch numerous colds throughout the year. One year I taught exclusively at a studio that had inbuilt air purifiers, (cause they didn’t have any windows that opened) and I didn’t get sick once for the whole year - literally life changing and that’s when I realised these things make a big difference🎉. After a year at that studio I ended up moving and started teaching at another studio with a packed class, that had open windows and fans - and 7 people in that class ended catching strep throat including me😑. When I opened HOV I was adamant that we get air purifiers once we could afford them. I’m so happy that we have these air purifiers at our studio to keep on our community healthy” - Duncan
Come practice with us 🙏🏽

07/06/2023

⚡️CLASS IS FULL ⚡️ Dear our Mullum community, multiple of our classes are now filling up to capacity. Please ensure you book online to save your spot (and cancel if you cannot make it). Please make sure you park on the road (and not in our car park which is for tenants only). We love you so much 💖🌸

Address

Mullumbimby, NSW

Website

http://www.hovyoga.com/

Alerts

Be the first to know and let us send you an email when Heart of Vinyāsa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart of Vinyāsa: