01/04/2025
Hi friends, You will find me here in partnership with Aurora Yoga. We will be sharing Yogic Tools, Research Insights and Education for healing and better living.
MEET JODIE Lunn - Senior Yoga Teacher & Yoga Therapist
My expertise is in the yogic techniques to intervene and upgrade our mental and physiological 'software': particularly pertaining to our thought and breathing patterns and how they fundamentally influence our lives.
BACKGROUND
Yoga became my sanctuary amidst the relentless pace of a global technology career. From my very first class, I was captivated by a profound sense of renewal and clarity. This sparked a deep curiosity, leading me to explore the reasons for the subtle, yet significant shifts it was fostering in my body, mindset and habits.
TECH TO TRANSFORMATION
Today, my journey has come a full circle. Where I once guided organisations through business transformation using technology, I now empower individuals to create lasting personal change. With over 3,000 hours of experience, I specialise in personalised yoga practices - whether in a remedial setting, or Yoga professionals ready to explore the deeper practices of Yoga.
CLIENTS
Motivated by the accessibility and endless adaptability of Yoga to meet the needs of the individual, my work extends across various communities:
• Self-care programs for Foster Carers;
• School-based mindfulness initiatives;
• Addiction treatment and mental health rehabilitation;
• Resident Yoga Therapist at Little Jewels Acupuncture;
I have worked with the anxious, those living with insomnia, chronic pain or simply overloaded with life.
The bespoke approach puts you at the epicentre: your lifestyle, body, personality and goals, irrespective of background, challenges or belief system.
