
15/09/2025
Bloating after every meal? You’re not alone and the solution might not be simple - gut repair is a process. But to help with symptoms until we meet you can be sipping the right tea!
Here are the Top 3 Anti-Bloating Teas to calm your gut and help with the bloat naturally:
Peppermint Tea – Soothes your digestive tract and eases trapped gas.
Chamomile Tea – Relaxes your nervous system, reduces inflammation and adds calcium -essential for digestion.
Ginger Tea – Helps to reduce nausea & fights bloating associated with the stomach
Pro Tip: Drink these teas 20–30 minutes after meals for best results!
Want a healthier, happier gut? Book a FREE 15 min Consultation for tips & solutions at www.mygutstore.com