My Gut Store

My Gut Store Belle works primarily with individualised herbal tonics and food to support the body to heal itself.

Healing your gut, mind & body
No more endless tests or powders, just real food, gentle rhythm, and a deeper connection with what your body truly needs to restore calm, clarity, and energy from within. Belle Eder is a herbalist and Certified GAPS Practitioner who works with all areas of gut health, inflammatory conditions, hormonal imbalance, auto-immunity, depression, anxiety, and other psychological conditions. She empowers her patients by joining the dots in their health history to promote understanding, and educating them to take the necessary steps towards healing and health. She has a passion for health and offers ongoing support to boost you along the way. Consultations are available both in Mullumbimby and remotely via Skype or Zoom.

13/11/2025

Few dishes rival the depth and richness of slow-cooked lamb ragu. A timeless classic that balances bold flavor with wholesome comfort. warm, hearty, and nourishing for both the gut and the soul.

Craving the full recipe? Click the link below, to download your FREE recipe.
https://tinyurl.com/SlowCookedLambRagu

We talk about mental health with trepidation and as if it’s all in our head - but it’s also in our gut. What you eat and...
12/11/2025

We talk about mental health with trepidation and as if it’s all in our head - but it’s also in our gut.

What you eat and how you digest can directly influence your mood, focus, and emotional balance.

Your gut is always sending messages to your brain. The question is, are you listening?

It’s time to tune in and understand what your body’s been saying all along.
Book your FREE 15-minute chat today through the link below
www.mygutstore.com

07/11/2025

Did you know the nutrient density of your food depends on the quality of the soil it’s grown on or feeds from?

Bello beef mince tested to have twice the amount of zinc, 15 times the amount of iron and higher levels of amino acids compared to the average mince.

Their cows graze on chemical free pastures, are grass fed and finished, vaccine free, and butchered in their own facility. End to end care of food quality. Love it.

Book your FREE 15-minute consultation today to discover expert tips and natural solutions tailored just for you and learn how to bring true, wholesome nutrition to your table! www.mygutstore.com

06/11/2025

Farmers market finds + a dash of creativity = pure kitchen magic 🥦🌶️
Spring onions, baby garlic, broccolini, chillies & curly mushrooms turned into what we call “Belle food”, so good, everyone had thirds 🥰

Want to try this recipe at home? Click the link below, to download your free recipe.
https://tinyurl.com/pastarecipeforfree

04/11/2025

Many jump straight into fermented foods thinking they’re doing the right thing - but, did you know it can actually shock your body if your gut isn’t ready?

Probiotics are powerful allies when used properly. They help build good bacteria, improve digestion, and restore balance before introducing live bacteria from foods.

I always start my clients on a gentle, therapeutic probiotic like Bio-Kult, with 14 strains of good bacteria, a safer way to strengthen the gut and support long-term healing the gentle way.

Your gut is the foundation of your health.
Start slow. Build strong. Heal deep.

Do you want to learn how to support your gut naturally?

Book a free 15-minute chat through the link in my bio.
www.mygutstore.com

Healing isn’t about quick fixes & fads, it’s about understanding your body and nurturing it back to balance.At My Gut St...
03/11/2025

Healing isn’t about quick fixes & fads, it’s about understanding your body and nurturing it back to balance.

At My Gut Store we do things differently. By focussing on real food, gentle balance, and the human at the centre of every gut, we work to restore clarity, energy, and calmness.

Heal your gut. Feel amazing. Book your FREE 15-min consult today!
www.mygutstore.com

30/10/2025

Chop. Roast. Blend. Repeat.

Our Roasted Tomato Paste is the secret ingredient your kitchen’s been missing, deep flavor, all-natural, all heart.

Craving the recipe? Click the link below to download it for FREE.
https://tinyurl.com/roasttomatoepaste

It’s more than gut health , it’s guidance from someone who truly cares. With over 24 years of experience in herbal medic...
28/10/2025

It’s more than gut health , it’s guidance from someone who truly cares.
With over 24 years of experience in herbal medicine and a decade dedicated to gut healing, Belle Eder blends ancestral wisdom with modern science to help you reconnect with your body, calm your mind, and restore your natural energy from the inside out.

No fads. No quick fixes. Just real food, real care, and real results.

Your gut holds the key to calm, energy, and clarity. Book your free 15-minute chat today and start your journey to real, lasting wellness from the inside out.

www.mygutstore.com

23/10/2025

Nuts are packed with essential nutrients, healthy fats, and minerals, but did you know they also contain enzyme inhibitors and phytic acid that can make them hard to digest?
Here’s the trick - I always recommend preparing them properly to remove those antinutrients and make digestion easier!

Want the recipe? Click the link below and we’ll send it to you, absolutely FREE!
http://bit.ly/4nnXh0R

Real Stories. Real Healing. There’s nothing more rewarding than seeing lives transform through natural, holistic care. B...
21/10/2025

Real Stories. Real Healing.
There’s nothing more rewarding than seeing lives transform through natural, holistic care.

Belle’s compassionate and integrative approach helps patients heal conditions that traditional medicine often overlooks through herbs and sound nutritional guidance.

True healing begins when someone truly listens.

Their results could be yours too.
Start your gut healing journey now! Book your FREE 15-min Gut Health Call!
www.mygutstore.com

19/10/2025

We’ve lost the circle of wisdom that once nurtured generations, the emotional, physical, and communal support that gave mothers strength and confidence to support their communities.

This isn’t just about food or tradition, it’s about valuing the nourishment of humanity itself.

Let’s rebuild that wisdom. Let’s honor the women who carry it.

Do you feel it too? Share your thoughts with us - then book a FREE 15-minute consultation to chat and feel that support. www.mygutstore.com

Address

21 Main Arm Road
Mullumbimby, NSW
2482

Opening Hours

Monday 12:30pm - 6pm
Tuesday 9:30am - 2:15pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 6:30pm

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Our Story

Belle McPhee is a herbalist and Certified GAPS Practitioner who works with all areas of gut health, inflammatory conditions, hormonal imbalance, auto-immunity, depression, anxiety, and other psychological conditions. She empowers her patients by joining the dots in their health history to promote understanding, and educating them to take the necessary steps towards healing and health. Belle works primarily with individualised herbal tonics and food to support the body to heal itself. She has a passion for health and offers ongoing support to boost you along the way. Consultations are available both in Varsity Lakes, Burleigh Heads and remotely via Zoom or Skype.

Book online now for your FREE 15 minute phone consult to discuss your health concerns with Belle and see if you are a good fit to work together.

https://bellemcpheeonlinebookings.as.me/