Oja Yoga

Oja Yoga KRIYA METHOD™
Breathe. Move. Oja Yoga presents;

KRIYA METHOD™
Breathe. Awaken

Head to the website for more information.

Awaken

🪷 Weekly Breath-led, Transcendental Kriya-Yoga Journey Classes
🪷 1-1 personalised sessions or 7 week deep nervous system reset
🪷 Private and group hire/ retreats/ workshops

insta
web kriyamethod.au OJAYOGA.COM.AU
Or stay in the loop and follow on instagram.

14/04/2026

This reel is coming in hot and REAL and raw. Human to human, heart to heart, no pretending, just true prana and presence. Come join me at yoga this Saturday (and every Saturday thereafter) at 10am for 75 mins of returning to love, choosing yourself, reclaiming life and deep nervous system reset. Here, it’s not about how flexible you can be, we focus on energy expansion first- connecting to nature, grounded self energy and each other and even the cosmos if you choose too. I’ve missed you all so much. I had to take time away to heal from a few big things. I never found my 2026 horse to gallop forward on so I’ve turned myself into a unicorn instead. Riding the rainbow (staying on my true path) and able to fly again. I can thank my sadhana (personal practice) and the beautiful vast ocean healing for this gift. Wings to fly again and I’d love to share this with you and sprinkle a bit of this bliss your way. Book on my new website!!! Everything has upgraded! New bright beginnings! Same temple space in Mullumbimby. kriyamethod.au awaits you. I can’t wait to see you!

If you are interested in improving the quality of your life and peace of mind, with lasting change - Kriya Method is now...
13/04/2026

If you are interested in improving the quality of your life and peace of mind, with lasting change - Kriya Method is now offering 1-1 private, personalised sessions with unwavering presence and professional support.

Kriya means ‘Intentional action leading to evolution’. We go onwards, upwards and inwards drawing upon ancient wisdom medicine and modern science.

Get a one off session or deep dive into the full 7 sessions… Each session is structured in a carefully curated program for a complete psycho-somatic overhaul and nervous system and mental health and physiological/ neurological reset.

There’s no woo woo here, it’s real and tried and tested and genuine, expert care. Person centred. Trauma informed. Complex Mental health support. Neurodiverse experience. And much more.

Feel free to get in touch to see if this could be beneficial for you in your wellness and growth journey.

It’s my absolute honour to walk beside you, be in your corner and have your back and be a pillar of strength and guidance back to connecting you to your bodies own natural intelligence. Empowering you for the long haul.

Bookings and more information, are open NOW on the website. (Link in bio)

10/04/2026

What a love fest it is having the honour to host hens parties… It’s quite a hit and this one filmed here is the 13th hens party I’ve hosted over the years! Hiring Kriya Method for your Christmas party, family reunion, friends getaway, work functions, corporate event, special gathering, special needs group is also highly popular and rated.
You name the event and I’ve catered tailor made personalised sequences and sessions for all sorts.
The best thing is I love to pour all of my love into making it extra special and go the extra mile.
What are you waiting for? It’s a good- actually gold idea! Co regulation with people you care about or co exist with. Build capacity and confidence and calm and clarity… together… and it’s delivered so it’s FUN and inclusive- no need to be flexy or sexy.. just daggy and real and open to experiencing energy expansion.
Sounds good right?
Because it is.
Drop me a DM or book online via the web - the bio is in the link.
I look forward to hearing from you and treating you and spoiling your group soon 🙏🏽🫶🏽

UPDATE: Hi peeps! So, is now on instagram. Same teacher. Same website. (ojayoga.com.au) New year. New name. New refine...
23/01/2026

UPDATE: Hi peeps! So, is now on instagram. Same teacher. Same website. (ojayoga.com.au) New year. New name. New refined and defined breath-led kriya-yoga business model. Exciting news to be released soon. Re launching with a bang in about month. Will let you all know ASAP! Until then, Kia kaha (stay strong) and BIG blessings. May we all live our dreams this 2026! Namaste 🙏🏽 Kali

Namaste 🙏🏽All bookings are now made easy via the website. Please head to the link in the bio. Or ojayoga.com.au and clai...
06/11/2025

Namaste 🙏🏽

All bookings are now made easy via the website.

Please head to the link in the bio. Or ojayoga.com.au and claim your sacred space.

I look forward to experiencing the enlivening values and elevating and healing qualities that kriya wisdom has to offer with you.

All levels, ages, stages, shapes and sizes supported and welcome. An all inclusive safe trauma informed home temple shala awaits your arrival.

Message me with any and all queries…

Bhakti love,
Kali

HOUSE OF KALI
Presented by Oja Yoga 🪷🧘🏽‍♀️🪷

More offerings on the web (bio) to explore if you are after 1-1 sessions or private group bookings or the monthly transcendental kriya journey in the Bruns. Heads park.

01/11/2025

Look what happens when you step out of your comfort zone… you just never know what you might find…

Bookings are open on the website (link in bio) and Oja Yoga is slowly changing the name to HOUSE OF KALI… inspired to in...
20/10/2025

Bookings are open on the website (link in bio) and Oja Yoga is slowly changing the name to HOUSE OF KALI… inspired to invoke the spirit and qualities of Kali ma.
So excited to announce that Term 4 starts officially starts on Saturday the 8th of November … just after I get back fresh from Rishikesh- the heart and home of yoga. After a month of intensive, next level training in the Himalayan Yog-Vedanta Tradition, I have many potent, purposeful and powerful kriyas to share with you. I can’t wait! This is an intelligent technology that guides us to release, reconnect and rise. And so much more. It is good for anyone with a pulse, (and never anything to do with being flexible enough for asana; we go to the true purpose here- come and experience it) you are all invited to benefit from this deeply shifting psycho-somatic sadhana- practice. Spread the word, bring a friend, share the love - I’ve got so much to give… Bookings via the website only now. As I’m launching on Sat 8th after a hiatus, I will host a little celebration after our class with tea and Ayurvedic rice and Dahl as a little homecoming gift from me to you. Thank you for being my yoga family. We learn and grow together always… See you in the mat. Make it happen. I want to see you! 🤌🏽🪷

Maha Kali translates to divine mother of action in time. She is time and she is also the destroyer of time. She is timel...
20/10/2025

Maha Kali translates to divine mother of action in time. She is time and she is also the destroyer of time. She is timeless (black like space). She is not the cycle of destruction. She is the cycle of liberation from samskara tendencies and limitation. She will stop at nothing to destroy anything that stands in liberations way. Like time, ideologies, ego, labelling, titles. She doesn’t care for formalities or politeness she cares for truth and cuts through B.S. She invites a level of intensity at first however once you are touched by her ferocious grace she is sheer love, the great beloved. She is supreme yet soft, guiding you back to your true essence and nature. Plugging into Kali essence is sheer ecstasy and freedom. The seat of Kali - the dark mother - sits at the heart. She brings you home to the heart. To truth.

Happy Diwali. 🪷 Invoking Saraswati- divine wisdom, Lakshmi- divine abundance and Kali- divine liberation. Sending all the light out to all… ✨🙏🏽✨
blessings

India is calling!!!Hey.. BTW.. who wants to join me there? How wild and wonderful would that be! It’s literally a possib...
13/09/2025

India is calling!!!
Hey.. BTW.. who wants to join me there? How wild and wonderful would that be!
It’s literally a possibility tho’… Im being serious !!!
This is what I’m doing there in my last week (after I do a month of advanced yoga study in an ashram) of being in Rishikesh, India 🇮🇳 …
OMG please do come and join me… Yesss 🙌🏽 Really, just enquire with me if you have any barriers or concerns but actually want to come.
We can seriously work out a plan to accommodate your needs be it financial stuff or travel nerves..
Anyway here is a glimps of what I’m gettin up to (and inviting someone -you?- to share it with meeee)
Geez, I am sooo grateful I got asked to co host this epic experience. Such an opportunity Ive held close to my heart for so long and its a dream come true. Ok here it is;

‘In Divine Flow Retreat’ ~ Experience a river of inner becoming on the sacred banks of the Ganga

Presented by Leo Dey Music & Swar Yoga Music Academy.

THE EXPERIENCE

Take the plunge, feel the flow!
Is your Spirit longing for soulful connection to self?

Have you been searching for a unique experience that actually inspires true lasting transformation?

For 7 glorious Himalayan nights from OCT 25th we will gather in Rishikesh on the banks of Mother Ganga and rise together in song, chant, dance, learning and flow.

You’re invited to transform with us through the ancient artful modalities of soulful sound, voice activation training, Kirtan, Mantra, somatic movement, astrology, yoga asana, breath-work pranayama, vagus nerve toning, ta**ra philosophy, energy clearing, ancestry healing, sharing and starlight vedic wisdom and storytelling. You’ll journey to ancient temples, traditions, natural wonders and sacred sites under the watchful, caring eye of your expert Teachers and dedicated hosts; Leo, Kali and Victoria.

The three of us combining all our depth of belief in what we do and wealth of knowledge and sincere passion to turn this retreat all the way on!

Read more and discover the retreat deals/room options, contact, booking, travel, retreat schedule and inclusion details etc on the website: ojayoga.com.au/india

In today’s class we celebrated spring coming in by doing a special Oja Yoga kapha cleanse. Including kapalbhati kriya (s...
30/08/2025

In today’s class we celebrated spring coming in by doing a special Oja Yoga kapha cleanse.
Including kapalbhati kriya (skull shining/ purification) followed by Pranayama: ujjayi/ viloma (ex), sheetaIi and bhastrika (the healthy ‘shot of coffee’ breath technique)..
Cooling, spacious, grounding yet energising flows had our prana (life-force) circulating and oxygenating our every cell. Making all of our cells grin and win.
Gentle vinyasa was synchronised seamlessly with breath awareness guiding us.
Our heart spaces opened to greet the new spring sunshine leaving us all yoga lit, aligned and sublime.
To tone our vagus nerve and balance tamas (winter qualities) and rajas (summer qualities) we chanted the mahamritanjaya mantra until we fell into a sattvic (balanced/ harmonious) state.
Book in via the website (bio) if your curiosity is sparked to join the spring themed classes to come.
Only running for the following three weeks until I’m off to India.
If you are keen to join our 7day voice activation and yoga/ breath work (and so much more) retreat in India (Oct 25th) please feel free to enquire or direct message me.

Address

46 Tuckeroo Avenue
Mullumbimby, NSW
2482

Telephone

+61417937373

Website

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