Take 10 years off your face in 6 weeks Learn the latest trick to lift your face naturally. Your face yoga journey starts here. Lift your Face and Spirit.
Award winning face yoga coach
Physiotherapist
Founder Face Yoga Australia. Vanamala MayrReisch I am a passionate dancer, love traveling the world and are always excited to learn and grow. It is fascinating to work with people and gives me great joy to meet people.
15/04/2026
❤️
“Where love is present, everything grows brighter.”
Love has a way of softening the hard edges of life.
It warms, uplifts, and brings light to even the smallest moments.
When love is present, whether given or received, life feels fuller, colours seem richer, and hope becomes easier to find. Let love be the light that guides your days
14/04/2026
Daily habits like talking, chewing, or sleeping on one side can overuse certain facial muscles.
Face Yoga helps you to retrain your facial muscles to bring them back into balance.
When you practise consistently, you restore symmetry across your face, making it more beautiful.
13/04/2026
It sounds almost TOO GOOD TO BE TRUE…
I spoke with a client this morning.
She said, “Look, it’s the confidence. I’m noticing I’m losing my confidence, and I have to speak to so many people every day.” She paused and swallowed
“I don’t want to change my face entirely. I just want to feel more confident and remove the fine lines.”
It sounds almost too good to be true…
A smoother, lifted face… without injections?
Most women I speak to don’t actually want to change their face.
They don’t want to look different.
They just don’t want to look tired anymore.
❌The sagging.
❌The heaviness around the jawline.
❌The lines that suddenly feel deeper than they used to.
They want their cheeks to feel firmer.
Their jawline a little more defined.
Their expression softer, not frozen.
And most of all… they want to feel like themselves again.
Without the bruising.
Without the swelling.
Without that quiet fear of “what if something goes wrong?”
There is another way.
Instead of forcing the muscles to stop working, you can support your skin and muscles to work better.
✅To lift.
✅To tone.
✅To glow.
Gently. Naturally. Consistently.
⭐You keep your expressions.
⭐You keep your smile.
⭐You keep you.
But your face begins to look smoother… more rested ... more lifted.
And that’s where the real confidence comes from.
10/04/2026
LAST CHANCE TO JOIN - SAT 11th April
👉👉👉No More Double Chin 👉👉👉 Face Yoga
NECK & JAWLINE Face Yoga Workshop Byron Bay Hinterland
This Yoga Workshop is a game-changer for natural beauty.
The neck is one of the first places to show ageing.
You’ve taken care of your skin and your body, yet the mirror shows:
❌ Sagging neck skin
❌ Lines across your NECK
❌ Double chin
❌ Catching yourself covering your neck when you talk
You might have beautiful skin on your face, yet your neck feels like it’s giving your age away.
It’s time to unlock the secret to a youthful, glowing neck and face without needles, fillers, or downtime!
Join me at the Neck & Jawline Face Yoga Workshop and learn latest Face Yoga techniques to:
👉 Smooth neck wrinkles
👉 Lift double chin
👉 Define your jawline
👉 Reduce jowls
👉 Lift a sagging neck
👉 Release tension in neck and face
Because the neck muscles are large, this is one of the fastest areas to TRANSFORM.
The tranquil setting in the Hinterland of Byron Bay, invites you to relax, recharge and reconnect.
RELEASE tension from your neck & face
RESHAPE your neck 100% naturally.
CONFIDENCE regain trust, strength, and happiness.
RECHARGE: a tranquil setting in the Hinterland of Byron Bay
Bring a friend, your mum or your best girlfriend and enjoy a beautiful day together.
The Face Yoga poses for the jaw and neck area engage all major muscles of the upper spine, which can positively affect long-standing neck issues.
✨ Stop hiding your neck. Start lifting it naturally
Many times in my workshops and 1:1 consultations, I have mentioned that you should exercise only to about 70% strength.
Initially, when you learn face yoga exercises, it can be challenging to isolate your muscles.
Therefore, when you practice face yoga with your full strength, you activate other facial muscles that should not be involved in this exercise, and you are not achieving the desired result.
So, stay relaxed when you practice your facial exercises, and use a mirror at the beginning so that you can see what you are doing.
If you have questions, please put them in the comments.
practising your facial exercises, and use a mirror at the beginning to
09/04/2026
With Shani Taylor – I just made it onto their weekly engagement list by being one of their top engagers 🎉 Shani's work is on a totally different level. What a powerful coach.
09/04/2026
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How do I make my face less puffy?
What you eat shows on your face.
SIMPLE LENTIL VEGGIE BOWL:
DIY Tip: Cook lentils and mix with steamed vegetables, olive oil, and herbs.
Benefits:
🌈High in plant protein and fibre for gut health.
🌈Stabilises blood sugar and supports sustained energy.
🌈Provides iron and minerals essential for vitality.
Stable blood sugar and reduced inflammation help minimise facial puffiness, allowing Face Yoga to define and lift your features more effectively.
You didn’t notice it at first…
And then one day… It’s all you can see.
That heaviness along your jaw.
The soft drop around your mouth.
That blurred line where your jaw used to be sharp.
You try to lift your face in the mirror…
and wish it would just stay like that.
You’ve done the creams.
The facials.
Maybe even considered something more invasive…
But those jowls?
They’re still there.
Because here’s what most people miss 👇
👉 Jowls are not just ageing skin.
They’re caused by tension, muscle imbalance, and gravity pulling on inactive muscles.
✨ And that’s exactly what we change.
No More Jowls – Neck & Jawline Face Yoga Workshop
This is where your jawline starts coming back.
In just a few hours, you’ll learn how to:
👉 Lift and firm sagging jowls
👉 Sculpt and define your jawline
👉 Strengthen the muscles that support your face
👉 Release the tension that’s pulling everything down
No needles.
No fillers.
No frozen faces.
Just natural techniques that reconnect you with your face… and give you control again.
✨ RELEASE tension from jaw, neck & face
✨ RESHAPE your lower face naturally
✨ RESTORE definition and confidence
And the experience?
🌿 A peaceful, nurturing space in the Byron Bay Hinterland
🌿 Small group, max 15, for personal guidance
🌿 Time to slow down, breathe, and focus on YOU
Imagine looking in the mirror…
and seeing your jawline come back to life.
Not different.
Not artificial.
Just lifted, defined, YOU.
Bring a friend, your mum, or come solo.
This is your moment.
📌 NECK & JAWLINE Face Yoga Workshop
📍 Byron Bay Hinterland
📅 Saturday 11th April
⏰ 10 AM – 2 PM
⚠️ Only 15 spots available.
✨ Jowls don’t just “happen”… but they also don’t have to stay.
Learn how to:
👉 Smooth neck wrinkles�
👉 Lift double chin�
👉 Define jawline�
👉 Get rid of jowls�
👉 Lift saggy neck�
RELEASE tension from neck & face.
RESHAPE your neck 100% naturally.
CONFIDENCE regain trust, strength, and happiness.
RECHARGE: a tranquil setting in the Hinterland of Byron Bay.
Bring a friend, your mom, or your best girlfriend to have some fun together.
📌NECK & JAWLINE Face Yoga ONLINE
Byron Bay Hinterland,
SAT 11th Apr, 10 AM - 2 PM
Spots are limited to 15
05/04/2026
The moment to come back to WHAT IS REAL.
In a world that feels uncertain, threatening, fast, and sometimes overwhelming…this is your gentle pause.
A moment to come back to what is real.
Not the noise.
Not the pressure.
Not the endless doing.
But the simple, powerful things we so easily overlook.
✨ Sitting at a table with the people you love
✨ Sharing a meal, a laugh, a story
✨ Feeling seen, heard, and held
✨ Being fully present, even if just for a little while
Because at the end of the day…it’s not the achievements, the deadlines, or the “perfect” life that fills your heart.
It’s connection.
It’s belonging.
It’s those small, meaningful moments that stay with you long after the day is over.
This Easter, give yourself permission:
To SLOW DOWN.
To put the phone away.
To soften.
To be there… truly there.
Because time with the people you love is not something to fit in. IT'S EVERYTHING.
Wishing you a heartfelt Easter filled with warmth, connection, and moments that matter
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How Face Yoga Changes Lives
I always had the desire to help people, and looking back, that was the best desire I ever could have had. It has and still helps me to grow and be the best version of myself.
When I discovered the Face Yoga Method, I didn’t know that it would change my life. I was searching for a cure to heal a long-term neck problem when a friend told me that she had finished the 28-day Face Yoga Method challenge for the jaw and neckline. She discovered that it had changed her face with the bonus that it had healed her neck pain. That’s when I got all ears and wanted to find out what this was all about.
Our faces are the most exposed area on our body. It is the first place anyone looks at when they meet you. It is the place where we show or hide our emotions, where we carry a protective mask or pretend to be someone else. Where we open up to others and communicate whole stories by small changes in our muscles. It is the place where we have our most important sensory organs like eyes, ears, nose and mouth. No wonder that each face is unique and has its very own story to tell.
To work with people’s faces is the most exciting and astounding work. It is delicate and requires sensitivity. It requires the ability to see and sense what is happening for the person internally, and to invite the person “to come out”. It is as if you step out from a crowd and show yourself. It is the most exciting work to watch people opening up, peeling one layer after the other of their protective shield.
And with this transformation, suddenly, you can see that there is a tectonic shift inside the person. Something changes in their own beliefs about themselves. A fundamental shift that from that moment onward, this person cannot go back to the person they were before. Once you know, you cannot unknow it.
Do you feel insecure and unhappy because your face has lost its youthfulness? You might feel embarrassed and hide your forehead behind a fringe, or cover your double chin with a scarf. For a moment, you have thought of Botox or fillers, but you immediately know that that is not you.
If you are instead looking for a natural way to take years of your face, feel beautiful and confident, then face yoga is your answer.
Over the past 35 years, I have worked as a physiotherapist, vision improvement trainer and alternative therapist. It has given me a broad foundation to work with people, but when I became a certified Face Yoga teacher, a new door opened. Face Yoga has given me the opportunity to use the full potential of my diverse skill set to deliver the best solution for you.
Come and join me on an exciting journey to discover the new you.
By Vanamala Mayr-Reisch Founder Face Yoga Australia