08/12/2024
Shirodhara is a classic Ayurvedic treatment typically performed as preparation for panchkarma - 5 deep cleanses.
The term "Shirodhara" translates to "stream to the head" - a stream of medicated milk, buttermilk, or oil gently poured over the head. This therapeutic treatment offers numerous benefits, including calming the mind, regulating stress hormones, promoting deep sleep, alleviating stress and anxiety, treating headaches, eyesight, and harmonizing the nervous system.
Weekly sessions are recommended for optimal results.
What can you expect during a Shirodhara treatment? The treatment takes place in a calm, relaxing, and supportive environment. It begins with a seated head marma massage using Brahmi oil to relax you and prepare your mind for the oil treatment. This is followed by 40 minutes of warm medicated oil gently poured over the forehead and third eye.
Post-treatment - avoid screens for 2 hours, contemplate nature, and eat lightly.
What are the immediate expected benefits of Shirodhara?
You can expect to feel a natural sense of bliss, be grounded, connected to your body, have clear senses, feel calm and relaxed, and enjoy a deeper and more satisfying sleep.
For a limited time only, enjoy this beautiful treatment at 40% discount!!
For bookings contact me or, click on the link below 👇🏼
https://mullumbimby-remedial-massage-and-integrated-health.au3.cliniko.com/bookings?appointment_type_id=961010689315446042