Sound of Wisdom

24/11/2025

Learning to recognise your own energy, whether it be physical, emotional and/or mental is key to good health, harmony and balance.
Practising energetic awareness isn't about disconnecting but about discernment. Recognising that not everything you feel is your energy.

If you would like assistance in becoming more balanced, empowered, learning how to connect to and proctect your bio-field then reach out and we can lock in a 1on1 sound therapy session that is completely catered to you.
Sessions available in-house or remote

Stay grounded 🦉

15/11/2025

A beautiful sunny morning to get outside and earth. Feels good! I spent 40 mins facing morning sun, grounding. Exposing most of my skin to absorb much needed vitamin D.
Really plug into earth! Ground your bare feet on earth (must be natural). Out of everything in one's day, earthing/grounding should be on top of your list.
It's free and one of the best things we can do for our well-being - mentally, physically and energetically.
Let me know in the comments if you have grounded today and how often you ground in a week.

14/11/2025

The song of life encourages us to push through and break out of our comfort zone.
To face the fear, guilt and negative energies that have chained us down for so long, it has become the normal, forgetting our own needs.
Breaking free to awaken to our potential, to experience and embrace growth and opportunities that unfold with every new beginning is every souls rightful journey.

I can assist you to achieve this, lets break those chains. Live your own life's song, creating and dancing to your own beat. 1on1 sound therapy sessions available in-house and remote.

12/11/2025

We all carry strength and resilience and at times are reminded that even the smallest things are the beginnings that can lead us to great things.
Keep your soul grounded.

Sound therapy, 1on1 sessions with me, available in-house or remote can assist you on this journey. If this intrigues you reach out to me via messenger.

12/11/2025

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10/09/2025

25/07/2025

Do you want more, more of you? Like a long lost friend.
Is it time to take the self discovery journey and embrace your true essence?
Does that feel odd to think about but intriguing?
To feel, to feel into you, without all the stories, the outside noise of who or how we should feel. To find your unique light that's been hiding under all the layers of life.
Are you ready to shine?
Work with me in 1on1 sessions in-house or remotely and awaken your true essence, your unique light.

19/07/2025

Are you over feeling limited in your life?
Are you wanting to take on challenges with a new perspective with a mindset of unlimited possibilities?
Who is ready to break free from these old chains of thought?
Why not reach out and book a sound therapy session. Let's get started.

In-house and remote sessions available

15/07/2025

Are you wanting to feel more free? I can assist you to achieve this with 1on1 sound therapy sessions. Reach out if you feel drawn to this.