24/10/2024
Contemplating self......
There are many layers of self and most of the time when getting to truly know yourself, we get distracted so easily by outside influences and only really touch the surface.
Outside influences, childhood programming, other people's beliefs, all pushed onto us, of how we should be or what we should be and feel.
How our lives should look in all aspects of self has been mostly, if not totally, from outside programming. A cycle past down, from generation to generation. Media, movies, magazines, books, parents, grandparents, education, TV.. We have all been influenced to operate this way, then judge ourselves when it's not working out to how we were programmed. Actually unaware that we were even programmed. Feeling the despair for not succeeding or even for succeeding. Like, on paper you have ticked all the boxes yet, deep inside there is something missing.
Contemplating self.
We usually only touch the surface, as we aren't even conscious most of the time and always to busy to truly getting to know our unique beautiful selves.
It's a deep think but I believe well worth it. It will be confronting and can even make those nerves surface like anxiety but breathe through it as it will pass.
When we contemplate self and truly getting to know ourselves, this is where we can shred and release all the outside influences/patterns allowing space for who we truly are and what our wants, desires and needs are for us right now.
Reach out via messenger if you would like to work with me getting to truly know yourself better and begin to live your authentic self.