Stone's Throw Yoga

Stone's Throw Yoga A space to disconnect from your busy life and experience the benefits of mindfulness, movement and community.

A huge happy birthday to the magical Lakita! ✨Lakita joined our teaching team last year and it has been such a pleasure ...
22/02/2026

A huge happy birthday to the magical Lakita! ✨

Lakita joined our teaching team last year and it has been such a pleasure practicing with her and sharing her classes with our community.

With a background in belly dancing, Lakita's yoga classes are lush and dance-like, leaving you feeling relaxed and empowered in your body and soul. She's warm and welcoming, and loves to guide you in a celebration of all the senses.

Please join us in wishing her on her special day! 🎂

A huge happy birthday today to our wonderful teacher Claire! 🎂She's been part of our teaching team since the day we open...
16/02/2026

A huge happy birthday today to our wonderful teacher Claire! 🎂

She's been part of our teaching team since the day we opened - and even helped with the renovations beforehand! ⚒ We're so grateful to have her in our team teaching beautiful, inspiring classes that are accessible for all.

Claire grew up in the Perth Hills, and loves to share her passion for movement with her local community. With a background in dance and sports science, she found yoga to be a ‘no-brainer’ when it comes to movement that is good for the mind, body and soul.

Please join us in wishing Claire the happiest birthday!

31/01/2026

Happy birthday to us! 🎂
Hard to believe it's been six years since our little dream of opening a yoga studio came to fruition.
The stories we've heard from you over the years of how we've helped you have been overwhelming. Thank you for being part of our story - past, present, and future ❤️

We would love if you could share in the comments what Stone's Throw Yoga means to you! ❤️⬇️

11/01/2026

Starting a new chapter in my self-care journey this week ✨
I really loved my onboarding session with Stone's Throw Yoga and beginning my yoga journey. First class Tuesday ! Wish me luck 🤞🍀
Taking time to nurture myself is something I’ve learned is just as important as caring for everyone else 💛
Here’s to gentle growth, healing, and new beginnings.
What does self-care look like for you at the moment? 🌿
I’d love to hear.💖

A huge happy birthday to Stone's Throw Yoga co-owner, JB!This 6'3 gentle giant is a powerhouse of brilliance and silline...
11/01/2026

A huge happy birthday to Stone's Throw Yoga co-owner, JB!

This 6'3 gentle giant is a powerhouse of brilliance and silliness all rolled into one. His classes are challenging yet accessible, and he's so passionate about helping beginners discover the joy of yoga - just like he did!

His unexpected quips get everyone giggling, while his dulcet tones create total relaxation.

He is such a huge piece of the heart of our studio, and he's our resident handyman - always fixing something that's given up the ghost (hello, 100-year old building!).

We wouldn't be who we are without his influence and vision, and we are grateful for him every day!

Join us in wishing him the happiest of days! 🍰

23/12/2025

This really resonated with you all this time last year, so I wanted to share it again to remind you that if you want to wear shorts, wear the damn shorts! ❤️

Today we celebrate the heart and soul of Stone's Throw Yoga, the ineffable Mel. You know her for her fun, challenging an...
18/12/2025

Today we celebrate the heart and soul of Stone's Throw Yoga, the ineffable Mel. You know her for her fun, challenging and grounding yoga classes, and seamless ability to weave movement and philosphy together. Behind the scenes, her sheer tenacity keeps the business growing and evolving, and she's always thinking about how we can offer the best experience for our community and team.

We're lucky to have her. Happy birthday, Mel! ❤️

📷 From our amazing trip to India last year!

Happiest of birthdays to our wonderful teacher, Lauren!She's our gooey-hearted gem, leading playful and soulful evening ...
18/11/2025

Happiest of birthdays to our wonderful teacher, Lauren!

She's our gooey-hearted gem, leading playful and soulful evening Slow Flows with care and connection.

After challenging health circumstances, Lauren longed to feel more empowered in her body. She was deeply moved by yoga and its ability to cultivate presence and compassion, regardless of how she arrived on her mat, and completed her yoga teacher training so she could share this with others.

Her classes are a container of safety for you to explore whatever you need, and she admits it’s a dream come true to build genuine connections through yoga. She also keeps our abundant studio greenery happy and lush with her loving care 🌿

Please join us in wishing her on her special day! 🎂❤

Your body deserves to be viewed through the lens of empowerment, rather than fear - even, and especially, when you’re na...
16/11/2025

Your body deserves to be viewed through the lens of empowerment, rather than fear - even, and especially, when you’re navigating chronic pain, injury, or ever-changing edges. Yoga isn't about pushing through or performing; it’s about cultivating a deep, intuitive relationship with your body’s wisdom.

Meet Anne, who's story reminds us just how powerful that approach can be.

“In February I dislocated my shoulder, broke my arm and partially ruptured the rotator cuff that was holding the arm in the socket. I also had “frozen shoulder”.

This morning I did JB’s Vinyasa class and continue to be amazed at my recovery. A major contribution to my recovery was going back to a modified yoga practice at day 10 post injury. Heavily modified practice - I could not even lie on the mat without props or do forward fold without props and pretty much everything else was out of reach.

But through all my classes at Stone’s Throw Yoga I had learned:
(1) how to use props
(2) how to work out the difference between pain, discomfort and simple aversion, and (3) just to show up on my mat and see what I could do that day. Very grateful for wonderful and knowledgeable teachers at Stone’s Throw for giving me the opportunity and confidence to keep moving.” - Anne Heseltine

Anne’s experience speaks to what we value most - that yoga is not about doing everything, but about learning how to listen to your inner cues so you can adapt, modify, and still find possibility within your range. The process of feeling empowered doesn’t come as a result of doing more, but through knowing your capacity on any given day, and meeting it with a practice that is supportive.

12/11/2025

Invitational language is our jam. We aren't here to boss you around. And you know what that means? Even when you've got next to nothing left in the tank, you can still come and practice, taking only what you need.

It's one of the key reasons why so many people have been able to stick to a regular yoga practice with us, when nothing else has ever stuck ❤️🤝

Often when students start yoga they reference feeling unsure if they’re “doing it right.” At Stone’s Throw Yoga, we want...
09/11/2025

Often when students start yoga they reference feeling unsure if they’re “doing it right.” At Stone’s Throw Yoga, we want to remind you there is no one “right” way to do yoga.

Trying to perfect your practice will only pull you away from what yoga is really about. When we fixate on getting the "right” shape, mastering a specific variation of a pose, or hitting the aesthetic version we’ve seen online our focus becomes less about presence and experience. The practice becomes another place to measure our worth instead of a space to meet ourselves honestly.

Perfection lives in the mind and it can become a vicious cycle as we analyse, judge, and strive. Yoga invites you into your body, and to observer your mind. This is where life-changing awareness resides. It isn’t a sport, but an ongoing conversation with yourself as you become aware of your energy, emotions, and sensations in the body.

The goal isn’t to 'perfect' your practice, it’s to let your practice perfect the way you listen, feel, and respond to your life.

The wellness industry loves to sell a cinematic transformation from chaos to calm through rigid routines, discipline tha...
06/11/2025

The wellness industry loves to sell a cinematic transformation from chaos to calm through rigid routines, discipline that ignores your energy, and expensive courses… but the real magic isn’t found in any of these things.

What you’re probably seeking is nervous system nourishment, genuine connection, and the ability to feel empowered in your body.

At Stone’s Throw Yoga, our classes are built on sustainable practices that honour your body’s capacity, your season of life, and your energy on any given day. We believe that true wellbeing isn’t found in always seeking intensity - it’s built slowly through habits and movements that you can sustain long term.

We keep it simple, grounded, and real so you can continue practising well into your 80’s, like some of our incredible students!

Address

2815 Jacoby Street
Mundaring, WA
6073

Telephone

+61861180277

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The home of yoga in Mundaring

Stone’s Throw Yoga was imagined and created by Mel and John Bishop, a husband and wife working together to build a community and bring yoga to the Perth Hills.

Our building is almost one hundred years old; built by the Freemasons, and reimagined into the perfect space for relaxation, movement, disconnecting from your busy life and reconnecting with those around you.

Please, make yourself at home, have a look around, and if you have any questions please don't hesitate to send us a message. 🙏