NaturoPerth Health

11/11/2021

11/11/2021

For the time being, I will now be available for phone or Zoom consults on Thursdays, and in store consults from 10am - 2pm on Saturdays at Mundaring Village Pharmacy.

Bonus: if you book for a zoom consult, the elusive Izzy might make a guest appearance ❤️🐕

16/09/2021

In the blustery weather we seem to have gone back to, there’s been another attack of yucky winter bugs 🥶😷
Immune Plex is a herbal combination of astragalus, olive leaf, echinacea and reishi, designed to fight off the dreaded lurgy!

09/09/2021

Following on from my post about medicinal mushrooms… so excited to have these in store! Come check out our new range from
Superfeast! We will also be doing in store taste testing soon! ❤️✌️🍄

02/09/2021

Hands up who likes mushrooms? 🖐
How about medicinal mushrooms? We're talking shiitake, cordyceps, maitake, chaga, and reishi. Never heard of them? These guys have the most amazing health benefits!

☑️Immune modulating
☑️Adrenal supportive
☑️Anti-inflammatory
☑️Blood sugar balancing
☑️Natural antioxidants

Medicinal mushrooms are great for adults and kids, and are always my 'go - to' for anyone who is just not feeling on top of their game.
Come in and check out what supplements we have to offer that contain medicinal mushrooms. 🍄❤

26/08/2021

Naturopathic consults are available on Thursdays and Saturdays! Book in via our website, or call on 9295 0889 and our staff will help you out!

https://www.mundaringpharmacy.com.au/welcome

10/12/2020

We've got your christmas shopping covered! ❤️❤️

It’s happening! Our annual Christmas Countdown Sale.
20% off storewide* , with an extra 5% off for our Life Club members. Not a member? No problems! Join in store today.

26/11/2020

We had the lovely opportunity to hang with Premier Mark McGowan this morning! A super nice guy, who has done a fantastic job at keeping WA safe ❤️

22/10/2020

For the mummas who can’t make it in for an appointment, we’ve got you covered! Phone consults are available for when you’re stuck at home with the kids ❤️

15/10/2020

Mixing up herbal formulas for clients is one of my favorite things to do as a naturopath. The process of preparing a personalized formula for an individual feels so traditional and is what healers did back in the old days. Yes, I get called a witch while I’m mixing herbs😂 but I still love this method of treatment!

02/10/2020

For the working mumma’s , Saturday appointments are available to help you with your self care! ❤️

01/10/2020

Up all night with my littlest love 🤷‍♀️ time to hit the magnesium (and maybe a large coffee)!

Just because you’re breastfeeding, doesn’t mean you can’t take certain supplements! If you’re a mum who is unsure about what you can and can’t take, come have a chat! ❤️

17/09/2020

2020 has been an extremely stressful year for all of us, and someone just told me that it's only 3 months until Christmas 😮 If you suffer from high stress or anxiety, there are some beautiful herbs and supplements you can consider taking to help ease the side effects of stress. Think herbs like passion flower, lemon balm and zizyphus. Think supplements such as magnesium and B vitamins. These are a safe and non-addictive option to help get us through the mania that has been this year! If you're not sure what might be the best option for you, come by and have a chat!
Mundaring Village Pharmacy

10/09/2020

Today is R U OK day.
What a year 2020 has been so far. I mean, if we could get a refund, that would be great! COVID-19 has brought about some challenging circumstances for a lot of us. For me, it was giving birth to my new baby girl in the midst of a pandemic. I'm lucky enough to have had amazing support from my husband, parents and in-laws, but not everyone is so fortunate.

If you know someone who is struggling with the up's and down's of life, please remember to check in with them and ask, "are you ok". This simple question could make a world of difference to them.
Mundaring Village Pharmacy

10/09/2020

It's been a while, but I'm officially back in store on Thursdays and Saturdays for consults and in-store advice! Pop in and say hello! Can't wait to see some familiar faces! Mundaring Village Pharmacy

03/10/2019

For some of you, the dreaded hayfever season has already started 😖 Itchy eyes, weepy eyes, itchy throat, dripping nose, endless fits of sneezing... so much fun.

If you're not keen on living off antihistamines for the spring and summer months, then here are some alternative options to help you get through the season:

1. Minimize pro - inflammatory foods such as red meats and saturated fats. Specifically steer away from dairy products, as this will contribute to mucous production.

2. Take a probiotic. The LGG strain has been found to help reduce symptoms of allergic rhinitis.

3. Dose up on vitamin C and bioflavanoids to help reduce histamine release and lower inflammation.

4. Consider herbs such as Albizia, Golden seal, Echinacea and Elderberry as amazing alternatives to the standard antihistamine.

If hayfever has got you bad this year, then come in and have a chat and see what else I can do to help! xox

25/09/2019

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23/09/2019

Herb of the week: St Mary's thistle

The queen of liver herbs!

I use this lovely herb in many of my herbals. (Let's be honest, we could all do with a bit of support for our livers)!

Here are some of it's clinical uses:
1. Antioxidant
2. Support for chronic liver and gallbladder damage such as cirrhosis, alcohol abuse and fatty liver
3. Liver protection from substances such as chemicals and alcohol
4. Blood sugar balancing
5. Antibacterial