Mundaring & Hills Physiotherapy

Mundaring & Hills Physiotherapy Mundaring and Hills Physiotherapy

Labour Day in Mundaring 💛Proud of the dedication our team brings to every session and every patient. Grateful to be part...
02/03/2026

Labour Day in Mundaring 💛

Proud of the dedication our team brings to every session and every patient.
Grateful to be part of this community.✨

Friendly Friday reminder ✨Looking after your body isn’t just about workouts — it’s about recovery, strength, movement an...
20/02/2026

Friendly Friday reminder ✨

Looking after your body isn’t just about workouts — it’s about recovery, strength, movement and prevention too.
Whatever your goals look like, we’re here to support you.

Ready to get started?
Call the clinic or head to our website for more info or to book.

Love is in the air… and on the mat 💕✨This Valentine’s Day we’re celebrating strong bodies, supportive vibes, and a whole...
14/02/2026

Love is in the air… and on the mat 💕✨

This Valentine’s Day we’re celebrating strong bodies, supportive vibes, and a whole lot of core love 💪

Nothing says romance like showing up for yourself (and your muscles 🔥) so grab your bestie, your partner, or just bring yourself.

See you on the mat!

☀️ How Perth’s Summer Heat Impacts Your JointsLove Perth summers but feeling extra stiff or achy? The heat could be play...
10/02/2026

☀️ How Perth’s Summer Heat Impacts Your Joints

Love Perth summers but feeling extra stiff or achy? The heat could be playing a part.

Hot, dry weather can lead to dehydration, reducing the fluid that cushions your joints and making them feel sore or stiff. Add the occasional humid day or air pressure changes, and those with arthritis or past injuries may notice more discomfort.

The good news? A few simple changes can help keep your joints comfortable:
💧 Stay hydrated
🏊 Choose low-impact exercise like swimming
🧠 Listen to your body and adjust activity when needed
❄️ Keep cool to help manage inflammation

Physiotherapy can also make a big difference during summer. We offer tailored treatment including hydrotherapy, customised exercise programs, and hands-on manual therapy to help reduce stiffness and improve movement.

👉 Read our full blog to learn more
📞 Call us or visit our website to book an assessment☀️🩵

Step into the weekend feeling fresh ✨ Shannon has you covered:• Tuesdays 12–5 pm• Fridays 10:30 am–2:30 pmBook your reme...
10/02/2026

Step into the weekend feeling fresh ✨ Shannon has you covered:
• Tuesdays 12–5 pm
• Fridays 10:30 am–2:30 pm

Book your remedial massage and treat yourself, you’ve earned it! 💆‍♀️

Healing doesn’t have to be a guessing game 💪From knowing when to rest (and when to move) to using ice and heat the right...
12/01/2026

Healing doesn’t have to be a guessing game 💪

From knowing when to rest (and when to move) to using ice and heat the right way, small choices can make a big difference to your recovery.

We’ve shared our top tips to help support your body’s natural healing process and get you back to doing what you love sooner.

👉 Read the full blog or book an appointment with our team. 🔗 in our bio

✨Reconnect with your body with the right support.🧘Whether you’re starting fresh or getting back into movement, our physi...
09/01/2026

✨Reconnect with your body with the right support.🧘

Whether you’re starting fresh or getting back into movement, our physio-led gym memberships and Clinical Pilates offer guided, personalised exercise to support your health and wellbeing throughout the year.

We are here to support your movement every step of the way.

Book an initial assessment today.

🎄 Give the gift of wellness this Christmas! 🎁Our Christmas vouchers are ready to make someone’s holiday season extra spe...
16/12/2025

🎄 Give the gift of wellness this Christmas! 🎁

Our Christmas vouchers are ready to make someone’s holiday season extra special—or treat yourself 😉.

✨ Perfect for friends, family, or anyone in need of a little self-care.

📩 Available now in-clinic.
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🎄 Christmas & New Year Hours 🎄Here are our holiday opening times to help you plan your appointments.Thank you for an ama...
09/12/2025

🎄 Christmas & New Year Hours 🎄
Here are our holiday opening times to help you plan your appointments.
Thank you for an amazing year — we can’t wait to support you again in 2026! ✨
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Want to move better and stay injury-free? 🤸‍♀️Our latest blog breaks down the science behind stretching and how the righ...
08/12/2025

Want to move better and stay injury-free? 🤸‍♀️

Our latest blog breaks down the science behind stretching and how the right routine can help protect your body.

Tap the link in our bio to read the full article and start stretching smarter today. 💪✨
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Health fund benefits reset soon!Now’s the perfect time to book your physio, Pilates or remedial massage session.Use your...
26/11/2025

Health fund benefits reset soon!

Now’s the perfect time to book your physio, Pilates or remedial massage session.

Use your extras before they disappear — spots fill fast, so book your appointment today! 🩵📅
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New Blog Alert!🚨 Recovering from an injury? Don’t let common mistakes slow your progress or set you back.Discover the to...
10/11/2025

New Blog Alert!🚨

Recovering from an injury? Don’t let common mistakes slow your progress or set you back.

Discover the top recovery mistakes to avoid and how physiotherapy can help you heal smarter, safer, and stronger. 💪

👉 Read the full blog now — link in bio!
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Address

Suite 1/7145 Great Eastern Highway
Mundaring, WA
6073

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 2pm

Telephone

+61892952381

Website

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Mundaring & Hills Physiotherapy

Mundaring & Hills Physiotherapy is a client-focused team of friendly, skilled clinicians whose primary concern is your health and well-being.

As a small and specialised team, we take care of our clients as if they are part of the family and offer a full, tailored programme of rehabilitative treatment with services in Physiotherapy, Clinical Pilates, Exercise Rehabilitation, Sports Physiotherapy and Dry Needling. These specialties can address immediate and long-term pain relief, increased physical strength, mobility and happiness.

Our senior Physiotherapists have been working in the industry for over 20 years and come with a wealth of experience and knowledge, their treatment tailored for rehabilitation and getting you back to your happy healthy self!

We are here to help you live your best quality of life.