15/01/2026
๐ค Sore tummy? One common culprit: constipation.
Constipation can cause bloating, cramps, and that uncomfortable โtummy acheโ feeling.
The good news? Itโs usually easy to manage with simple changes like more fibre, fluids, and movement.
Learn more and get tips ๐ https://bit.ly/48lBVNw