Ansell Chiropractic Centre

21/08/2025

Are you using the best Mattress for you?

Do you wake up during the night with aches and pains in your back or neck? Are you stiff and sore first thing in the morning?

Your mattress could be to blame!!!!!!!!!

The right mattress can be the difference between feeling energised in the morning or waking up full off aches and pains or simply feeling depleted.

Read our Mattress blog to find out everything you need to know to ensure you have the right mattress - https://tinyurl.com/y8apc3k3

21/08/2025

Are you using the best Pillow for you?

How do you know if you are using the right pillow?

We spend up to a third of our life asleep or resting, so it’s important to choose a pillow that supports your neck and shoulders properly.

The wrong pillow can cause pain or stiffness in the neck, arms, or shoulders.

Read our Pillow blog to find out everything you need to know to be sure you are sleeping on the best pillow - https://tinyurl.com/nh9s8mrz

21/08/2025

7 Tips to Improve Your Sleep

Are you feeling like your batteries are flat? Do you struggle with falling asleep and staying asleep?

Good sleep is just as important for maintaining our overall health as a balanced diet or regular physical exercise. Poor sleep affects your energy, emotions, brain and heart performance, as well as general productivity.

Read our 7 Tips to Improve Your Sleep blog to find out everything you need to know to help sleep better - https://tinyurl.com/4nhtvt8m

01/08/2025

We are going soon looks awesome

23/07/2025

24/06/2025

Yes Medicare Can Cover Chiropractic Care

As part of your Medicare coverage, Medicare can cover 5 medical visits per year for you.

If you are suffering from problems such as neck pain, low back pain, sciatica, headaches or other issues, ask your GP if you can use Medicare visits to help improve your health.

To find out all you need to know to access it, read our Does Medicare Cover Chiro? blog here - https://tinyurl.com/3umzy9rh.

20/06/2025

Use your Private Health Fund benefits before the new financial year.

All Health Funds are different; however, some funds rollover at the beginning of the new financial year, on July 1st. This month may be your last chance to take advantage of any remaining Private Health benefits from the 24/25 year before your policy renews again.

If you've been feeling it was time for another adjustment, call us now on 4779 3633 to make your next appointment or Book Online at https://tinyurl.com/s9n9ufs

01/06/2025

Medication and Neck Pain
While pain medications may offer temporary relief from neck pain, multiple studies reveal opioids, prescribed for this purpose, DO NOT relieve acute low back or neck pain (lasting up to 12 weeks), and may even exacerbate the condition, leading to increased pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June). To get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief visit👉 www.spinalhealthweek.org.au.