Thera Health

Thera Health Thera Health is a research-driven, Australian-based company dedicated to helping you live a healthy & vibrant life.

Our aim is to make a difference by providing the latest, well-researched health information to let all Australians make informed decisions to support their wellness and vitality. We believe nutritional science holds the key to well-being in today’s fast-paced society, and our objective is to empower you to make informed health decisions as to what will best serve you and your family. Brands: Nordic Naturals, Enzymedica, Nuzest, Enterosgel

Find out brands at the near you: https://therahealth.com.au/store-locator/

Dreamy spring vibes 🪻What are you up to this weekend?
11/09/2025

Dreamy spring vibes 🪻

What are you up to this weekend?

Want to step-up your skin routine? my skin by helps your skin from the inside, out.Soothe and relieve skin inflammation...
09/09/2025

Want to step-up your skin routine?

my skin by helps your skin from the inside, out.

Soothe and relieve skin inflammation, and reduce the occurrence of pimples and minor skin eruptions with its highly bio-active blend of antioxidant and skin-nourishing ingredients.

Find out more using the link in our bio 🔗

Beat the bloat with these simple tips from our team 🧡For more information on our range, check the link in our bio. ...
08/09/2025

Beat the bloat with these simple tips from our team 🧡

For more information on our range, check the link in our bio.



Always read the label and follow directions for use.

Celebrate Dad this Father's Day in a language he speaks best - Dad jokes! 😂Swipe for some of our favourites ➡️
04/09/2025

Celebrate Dad this Father's Day in a language he speaks best - Dad jokes! 😂

Swipe for some of our favourites ➡️

A lemony twist and a boost of EFAs in one tasty snack? Yes please!The wonderful let us know of her amazing tip for taki...
01/09/2025

A lemony twist and a boost of EFAs in one tasty snack? Yes please!

The wonderful let us know of her amazing tip for taking her Arctic Cod Liver Oil that she says tastes like a lemony muffin - chia pudding 🍋

Who's going to try it first? Us, obviously! 😋

Thanks again for sharing Jorja!

Welcome to Spring 🌼Each new season brings an opportunity to grow, thrive and nourish your body 🌱 Here are five things th...
31/08/2025

Welcome to Spring 🌼

Each new season brings an opportunity to grow, thrive and nourish your body 🌱 Here are five things that some of our team members are bringing in this season, to support their health...

1. Swapping tea bags for a strainer + loose leaf tea ☕
2. Committing to shopping at my local produce store or markets
3. Trying to cut down on coffee intake
4. Not spending so much money on takeaway - it's hard 🥡
5. Getting back into a walking routine again! I slacked off over winter

What are you working on this season?

Feel like you need to switch up your protein? 🤔Check out the Nuzest range on Thera Health for powerfully plant-based pro...
31/08/2025

Feel like you need to switch up your protein? 🤔

Check out the Nuzest range on Thera Health for powerfully plant-based protein powders 🌱

The Clean Lean Protein range contains all nine essential amino acids, probiotics and herbs. They also have a natural source of iron for recovery, vitality, muscle repair and growth!

Shop here 🛒 https://buff.ly/kuAkPe6

Always read the label and follow the directions of use.

Clean, conscious living.A well-nourished mind and body.Vibrant afternoons with loved ones.That's the Thera Health way of...
28/08/2025

Clean, conscious living.
A well-nourished mind and body.
Vibrant afternoons with loved ones.

That's the Thera Health way of life 🧡

The top 3 products for women trending on Thera Health right now? You're looking right at them!What a combo 🧡
26/08/2025

The top 3 products for women trending on Thera Health right now? You're looking right at them!

What a combo 🧡

Have 20mins to spare?Studies have shown that even short sessions of yoga can make a meaningful difference to your wellbe...
24/08/2025

Have 20mins to spare?

Studies have shown that even short sessions of yoga can make a meaningful difference to your wellbeing 🧘‍♀️

A 2023 study published in the Journal of Bodywork and Movement Therapies found that regular yoga practice leads to significant improvements in balance, gait, and mobility - key markers of physical function and injury prevention.

Participants in the study engaged in two to three weekly sessions and experienced measurable benefits, demonstrating that even short, consistent yoga routines can positively impact musculoskeletal health.

Swipe 👉 for a beginner's 20min yoga session, for when your body needs to get bendy and feel reconnected 🤸‍♀️ We recommend spending 3 to 4mins on each of the six poses.

Grounding. Energising. Easy to fit in — no matter the season.

Monday reset 🔁Mondays set the tone for the week ahead, which is why it is essential to refuel your body with the nutrien...
18/08/2025

Monday reset 🔁

Mondays set the tone for the week ahead, which is why it is essential to refuel your body with the nutrients it craves. Seasonal produce (think citrus, stone fruit, root vegetables and brassicas), whole grains, and minimally-processed pantry staples are the building blocks for sustained energy and general wellbeing.

A well-stocked, well-planned pantry 🧺 can be the first step toward a week of thriving, not just surviving.

NEW from - my curcumin 💛We love inflammation for its protective mechanism against injury and infection in the short ter...
17/08/2025

NEW from - my curcumin 💛

We love inflammation for its protective mechanism against injury and infection in the short term, but when it becomes unresolved, it can take its toll on your body, mind and spirit.

my curcumin is a high-strength turmeric formulation delivering powerful curcuminoids to provide relief from inflammation and pain.

This formula containing Meriva® Curcuma longa phospholipid formula relieves the symptoms of a wide range of inflammatory conditions, such as joint aches, muscle soreness, menstrual pain, gastrointestinal irritation, while supporting general mental wellbeing.

For more information and to make an order, head to the link in our bio.

Always read the label and follow directions for use.

Address

Murarrie, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+61732921800

Website

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