Wellbeing of Women Centre

Wellbeing of Women Centre At Wellbeing of Women Centre we believe in providing women with information and support to make the

17/12/2025

...with over 20 new studies.

Much of the focus was on melatonin's role in antioxidant capacity. Overall, the studies found that melatonin’s antioxidant and anti-inflammatory properties support placental health, regulate immune homeostasis, and may protect against oxidative damage in the fetus, potentially improving perinatal outcomes

Here are the 3 I would read first.

1. Busetti, K., Simões, D., Braga, D., Setti, A., Borges, E., & De Sá, G. (2025). P-645 Melatonin supplementation during controlled ovarian stimulation for women undergoing assisted reproductive technology: systematic review and meta-analysis of randomized controlled trials. Human Reproduction. https://doi.org/10.1093/humrep/deaf097.951.
👉🏼Systematic review and meta-analysis of melatonin supplementation during controlled ovarian stimulation for ART

2. Bradfield, Z., White, S., Davies-Tuck, M., Sharp, M., Warland, J., Callander, E., Kuliukas, L., Rose, M., Pettitt, A., Ekin, K., Doherty, D., & Keelan, J. (2025). Double-blind, randomised, placebo-controlled trial to evaluate the effectiveness of late gestation oral melatonin supplementation in reducing induction of labour rates in nulliparous women: the MyTIME study protocol. BMJ Open, 15. https://doi.org/10.1136/bmjopen-2024-090370.
👉🏼MyTIME Study: Double-blind, randomised, placebo-controlled trial to evaluate the effectiveness of late gestation oral melatonin supplementation in reducing induction of labour rates in nulliparous women

3. Duka, Y., & Duka, D. (2025). The role of melatonin in the implementation of women's reproductive plans: from menarche to the physiological course of the gestational process (literature review). UKRAINIAN JOURNAL HEALTH OF WOMAN. https://doi.org/10.15574/hw.2025.1(176).7182.
👉🏼Narrative review summarizing preclinical and early clinical evidence on melatonin as an adjuvant therapy for preeclampsia.

12/12/2025

Need a Christmas spirit top up? ❤️🎄❤️🎄❤️
Settle in….

It was years ago.
A couple in my care- left with the desperately sick sole survivor of a complicated twin pregnancy at 23 weeks. ‘Just- let it go…’ my senior colleagues said.

‘No.’

We gave a life saving transfusion🩸while still unborn. She survived.

Yesterday that baby graduated from Medicine 👩‍🎓. I am immensely grateful to Monash University for letting me join the academic procession and see this tiny survivor climb the stage- and become a doctor. Congratulations, Dr Em. And to proud parents Caz and Davin- thank you for your courage and trust 24 years ago.

A perfect ceremony- the graduation address by the one and only brilliant Prof Ingrid Scheffer 🤩🤩

There are some days at Mercy Perinatal that are all goosebumps. Yesterday was one of those days. And they only happen because of the collective passion and commitment of our incredible midwives, neonatologists, MFMs, COGUs, obstetricians, trainees, admin staff…. All of you also applauding Em in your heart- and celebrating her future. ❤️❤️

(PS. Can confirm- the eye liner was a mistake. I looked like a raccoon by the end. 🥹🥹🥹🥹🥹🥹)

10/12/2025

A baby’s brain reacts a mother’s singing voice like medicine by activating areas for emotional regulation, memory, and language, fostering bonding and reducing stress through familiar rhythms and voice, which releases calming hormones like oxytocin in both mother and baby, creating a powerful, natural early brain training and mood stabilizer. It’s a synchronized, soothing experience that builds neural pathways and promotes overall well-being, acting as potent emotional support and cognitive development tool.

🗂️How it works in the womb and after birth:

📑Auditory Stimulation: The fetus hears the mother’s voice as early as 18 weeks, building familiarity and recognizing patters, which aids language development later.

📑Hormonal Release: Singing triggers oxytocin (the “love hormone”) and serotonin in the mother whilst pregnant which crosses the placenta which calms the baby and reduces stress and stabilizes heart rate. These same hormones are released directly by the infant if the woman sings both during and after pregnancy.

📑Brain Development: Rhythmic singing stimulates brain regions for memory (hippocampus) and emotion (amygdala), forming richer neural connections and enhancing plasticity.

📑Emotional Regulation: Familiar melodies from the womb soothe newborns, lowering crying and syncing the baby’s arousal levels (measured by sweat) with the mother’s calm state.

📑Bonding & Mood: This familiar sound strengthens the mother-child bond and improves the infant’s mood, acting as powerful, free “medicine” for mental well-being.

🗂️Brain areas activated by music (including singing):

📑Amygdala: Emotional response.
📑Hippocampus: Memory formation.
📑Cerebellum: Movement.
📑Corpus Callosum: Synchronizes brain hemispheres.

09/12/2025

Australia has passed a significant milestone in the quest to eliminate cervical cancer, recording zero new cases in people younger than 25 years in 2021, an achievement that has been attributed to the national HPV vaccination program.⁠ http://ms.spr.ly/6188tgU8w

So grateful for researchers like this showing us the miracles of nature.
29/11/2025

So grateful for researchers like this showing us the miracles of nature.

In 2008, Katie Hinde stood in a California primate lab staring at hundreds of milk samples. Male babies got richer milk. Females got more volume. Science had missed half the conversation.
She was a postdoctoral researcher at the California National Primate Research Center, analyzing milk from rhesus macaque mothers. For months, she'd been measuring fat content, protein levels, mineral concentrations. The data showed something she hadn't expected: monkey mothers were producing completely different milk depending on whether they'd given birth to sons or daughters.
Sons received milk with higher concentrations of fat and protein—more energy per ounce. Daughters received more milk overall, with higher calcium levels. The biological recipe wasn't universal. It was customized.
Hinde ran the numbers again. The pattern held across dozens of mother-infant pairs. This wasn't random variation. This was systematic.
She thought about what she'd been taught in graduate school. Milk was nutrition. Calories, proteins, fats. A delivery system for energy. But if milk was just fuel, why would it differ based on the baby's s*x? Why would mothers unconsciously adjust the formula?
The answer shifted everything: milk wasn't passive. It was a message.
Hinde had arrived at this question through an unusual path. She'd earned her bachelor's degree in anthropology from the University of Washington, then completed her PhD at UCLA in 2008. While most lactation research focused on dairy cattle or developing infant formulas, Hinde wanted to understand what milk actually did in primate mothers and babies.
At UC Davis, she had access to the largest primate research center in the United States. She could collect milk samples at different stages of lactation, track infant development, measure maternal characteristics. She could ask questions that had never been systematically studied.
Like: why do young mothers produce milk with more stress hormones?
Hinde discovered that first-time monkey mothers produced milk with fewer calories but higher concentrations of cortisol than experienced mothers. Babies who consumed this high-cortisol milk grew faster but were more nervous and less confident. The milk wasn't just feeding the baby's body—it was programming the baby's temperament.
Or: how does milk respond when babies get sick?
Working with researchers who studied infant illness, Hinde found that when babies developed infections, their mothers' milk changed within hours. The white blood cell count in the milk increased dramatically—from around 2,000 cells per milliliter to over 5,000 during acute illness. Macrophage counts quadrupled. The levels returned to normal once the baby recovered.
The mechanism was remarkable: when a baby nurses, small amounts of the baby's saliva travel back through the ni**le into the mother's breast tissue. That saliva contains information about the baby's immune status. If the baby is fighting an infection, the mother's body detects the antigens and begins producing specific antibodies, which then flow back to the baby through the milk.
It was a dialogue. The baby's body communicated its needs. The mother's body responded.
Hinde started documenting everything. She collected milk from over 250 rhesus macaque mothers across more than 700 sampling events. She measured cortisol, adiponectin, epidermal growth factor, transforming growth factors. She tracked which babies gained weight faster, which were more exploratory, which were more cautious.
She realized she was mapping a language that had been invisible.
In 2011, Hinde joined Harvard as an assistant professor. She began writing about her findings, but she also noticed something troubling: almost nobody was studying human breast milk with the same rigor applied to other biological systems. When she searched publication databases, she found twice as many studies on erectile dysfunction as on breast milk composition.
The world's first food—the substance that had nourished every human who ever lived—was scientifically neglected.
She started a blog: "Mammals Suck...Milk!" The title was deliberately provocative. Within a year, it had over a million views. Parents, clinicians, researchers started asking questions. What bioactive compounds are in human milk? How does milk from mothers of premature babies differ from milk produced for full-term infants? Can we use this knowledge to improve formulas or help babies in NICUs?
Hinde's research expanded. She studied how milk changes across the day (fat concentration peaks mid-morning). She investigated how foremilk differs from hindmilk (babies with bigger appetites who nurse longer get higher-fat milk at the end of feeding). She examined how maternal characteristics—age, parity, health status, social rank—shaped milk composition.
In 2013, she created March Mammal Madness, a science outreach event that became an annual tradition in hundreds of classrooms. In 2014, she co-authored "Building Babies." In 2016, she received the Ehrlich-Koldovsky Early Career Award from the International Society for Research in Human Milk and Lactation for making outstanding contributions to the field.
By 2017, when she delivered her TED talk, she could articulate what she'd discovered across a decade of research: breast milk is food, medicine, and signal. It builds the baby's body and fuels the baby's behavior. It carries bacteria that colonize the infant gut, hormones that influence metabolism, oligosaccharides that feed beneficial microbes, immune factors that protect against pathogens.
More than 200 varieties of oligosaccharides alone. The baby can't even digest them—they exist to nourish the right community of gut bacteria, preventing harmful pathogens from establishing.
The composition is as unique as a fingerprint. No two mothers produce identical milk. No two babies receive identical nutrition.
In 2020, Hinde appeared in the Netflix docuseries "Babies," explaining her findings to a mass audience. She'd moved to Arizona State University, where she now directs the Comparative Lactation Lab. Her research continues to reveal new dimensions of how milk shapes infant outcomes from the first hours of life through childhood.
She works on precision medicine applications—using knowledge of milk bioactives to help the most fragile infants in neonatal intensive care units. She consults on formula development, helping companies create products that better replicate the functional properties of human milk for mothers who face obstacles to breastfeeding.
The implications extend beyond individual families. Understanding milk informs public health policy, workplace lactation support, clinical recommendations. It reveals how maternal characteristics, environmental conditions, and infant needs interact in real time through a biological messaging system that's been evolving for 200 million years—longer than dinosaurs.
Katie Hinde didn't just study milk. She revealed that the most ancient form of nourishment was also the most sophisticated. What science had treated as simple nutrition was actually a dynamic, responsive communication between two bodies—a conversation that shapes human development one feeding at a time.

06/11/2025
Thank you so much Anna and Courtney for this amazing gift and the creativity that went into its design!
27/10/2025

Thank you so much Anna and Courtney for this amazing gift and the creativity that went into its design!

22/10/2025
13/10/2025
13/10/2025

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