19/11/2025
๐จ WOMEN, THIS IS YOUR WAKE UP CALL
Your gut could be the hidden cause of your hormone chaos.
When the gut lining becomes damaged (leaky gut), toxins, inflammatory molecules and bacterial fragments leak into the bloodstream.
That inflammation doesnโt stay in your stomach.
It travels straight to the organs that regulate your hormones:
โ Thyroid
โ Adrenals
โ Ovaries
โ Brain
โ Immune system
Inflamed gut - Inflamed hormones - Inflamed life
If you are dealing with: ๐
โ PMS from hell
โ Heavy, painful or irregular periods
โ Perimenopause overwhelm
โ Weight that refuses to shift
โ Mood swings or irritability
โ Fatigue you canโt shake
โ Bloating, constipation or reflux
โ Brain fog
โ Anxiety or feeling โwired and tiredโ
Your body is not betraying you.
Your gut is crying for help.
Tonight, we show you how to fix it!
๐ธTONIGHT โ WOMENโS HEALTH & HORMONE RESET๐ธ
Gut First. Hormones Follow.
A powerful follow-up from the community health events.
๐ Wednesday 19 November 2025
โฐ๏ธ 6:30pm
๐ Chiropractic Life Murray Bridge
101 Swanport Road, Murray Bridge SA 5253
๐ FREE Workshop โ Limited Seats
โก๏ธ https://bit.ly/4p6WhzN
Presented by Dr Adam McKenzie
With RN Dallas List , Founder of Pop Nutrition!
Bringing you the truth about inflammation, hormones and the gut that women are never told.
๐ฅ What Youโll Learn Tonight ๐
โ The gutโhormone axis
Why leaky gut increases oestrogen dominance, thyroid issues, PMS and perimenopause symptoms.
โ Inflammation and hormonal burnout
How gut-driven inflammation disrupts cortisol, gut motility, mood and energy.
โ Foods that inflame vs foods that heal
With simple, sustainable swaps you can start immediately.
โ Why so many women feel worse after antibiotics, birth control and stress
and how the gut plays a central role.
โ The periodโgutโsleep triangle
(and why poor sleep makes every hormone symptom worse)
โ The nervous system link
How spinal and vagal nerve function regulate the gut, hormones and stress response.
โ
๏ธ Youโll Walk Away With ๐
- A Hormone & Gut Reset Plan you can follow from home
- A clear understanding of why your symptoms havenโt improved until now
- Practical steps to reduce bloating, improve periods and stabilise mood
- Nutrition and lifestyle strategies to calm inflammation
- Tools to support energy, sleep and hormonal balance
This is not another fluffy womenโs health chat.
This is the root cause information every woman deserves.
๐ฏ Who Should Attend?
Women experiencing:
PMS
Painful periods
Endometriosis
PCOS
Perimenopause symptoms
Mood swings or anxiety
Unpredictable cycles
Weight struggles
Fatigue
Gut symptoms
Hormone confusion
If your hormones feel โoff,โ this may be the reason no one has explained to you.
๐ Book your free seat now:
โก๏ธ https://bit.ly/4p6WhzN
Your hormones arenโt broken.
Theyโre inflamed.
And it starts in the gut!