Energetica Health & Wellbeing

28/09/2022

27/10/2018

03/02/2018

After some time away caring for Dad following Maxine's passing I'm coming back to KI next week!
I have appointments available from 9am Friday 9th Feb & Saturday 10th.

I'm really looking forward to seeing my lovely patients & friends (most are both - which is really special).

Please call or text my mobile to book in.

Enjoy this lovely sunny & warm weekend. Hugs Katie xo

11/01/2018

We hope you are enjoying your summer! We've put together a newsletter with some healthy eating tips on how to avoid food poisoning and our natural Mozzie Repellent. Click the link below to read the full newsletter.

For over 25 years, Katie has the privilege of assisting thousands of people with various health, nutrition and pain issues. Her own personal journey with mercury poisoning and suffering the debilitating effects of Ross River virus has given Katie a deeper understanding of how people suffer ill h...

06/06/2017

Confident Cooking – A measurement-free recipe book. This is an amazing hardcover vegan cookbook with a difference. 92 vegan recipes + lots of info on raw, macrobiotic, vegan, & conscious eating.  It also contains a bunch of great stuff on cooking methods, different ”groups” of foods, and even how to...

07/05/2017

Rockarama @ Palmer 6th & 7th May. Major Mineral & Gem event.
I qualified to be there with the mineral & silver impregnated stones in the bottom of the Zazen water filter :)
Many thanks to the club members for their help lifting the tables & boxes!
I met some great people including a work colleague from 1988!

06/04/2017

If you are interested in pain management and stress relief, you might like to listen in on a recent radio interview I did on Power FM SA.

I recently did an interview with Claire Murphy from SA Today on Power FM which broadcasts to the Adelaide Hills, South Coast and Murraylands regions in South Australia. If you’d like to listen in on the radio interview click the play button on the link below. Love Katie xo

03/04/2017

I highly recommend people read this information & invest in these products to improve sleep & adrenal function.

Premium blue light blocking glasses and blue light free lighining products, all evidence based and ba

25/01/2017

Have a very special and happy Australia Day everyone! Xx (image source: Megan Hess)

15/01/2017

Good morning beautiful ones, I hope you had a restful and happy weekend. To kick start your week I have just posted an article on the benefits of fruit, which will be the first in a series on the nutritional value of fruits. Check it our here:

http://www.energeticahealth.com.au/2017/01/15/summer-fruits-health-benefits/

Health Benefits of Fruits - this article explores the health benefits of seasonal summer fruits.

13/01/2017

Have a fabulous weekend everyone 🙋

13/01/2017

Stay hydrated dear friends. Xx

06/12/2016

Now consulting on Kangaroo Island monthly @ Seaside Beauty 68 Dauncey St Kingscote. Thanks to the wonderful Mandy Johnson.

06/12/2016

06/12/2016

06/12/2016

With the festive season just around the corner, it's wise to take preventative measures to protect yourself against the possibility of food poisoning. To find out more, read my latest Blog article. xx

http://www.energeticahealth.com.au/2016/12/06/tips-avoid-food-poisoning-festive-season/

19/06/2016