Bflexin Remedial

01/10/2025

🚨 6 WEEK CHALLENGE – ENTRIES NOW OPEN! 🚨

It’s time to take control of your training, nutrition & recovery.

This isn’t just another challenge—it’s your chance to build strength, move better, and level up your performance inside & outside the gym.

✅ Custom training plan
✅ Tailored nutrition & macros
✅ Mobility + recovery focus
✅ Coaching support & accountability

Whether your goal is to drop body fat, increase strength, or just feel better every day—this challenge will set you up with the tools and results you’ve been chasing.

⚡️ Limited spots available
⚡️ Starts 20th October ( 15th Oct cut of registration)

👉 DM “CHALLENGE” now to lock in your spot and get started or hit the link in the bio to sign up 🛒

https://r.newie.app/tle8at27ivpy

10/09/2025

This week marks 1 year of Bflexin Remedial 🥳🤝

I can’t believe it’s already been a year! I’m truly grateful to be trusted to help so many of you on a daily basis and deeply appreciate the ongoing support 🙏

In just 12 months we’ve grown from a spare bedroom into an amazing clinic space, clocked over 80 hours of study to add dry needling, and even navigated a spine surgery along the way. Through it all, my passion for helping people has only grown stronger.

I’ll continue to upskill and expand my knowledge so I can deliver even better treatments — taking a true 360° approach with manual therapy, nutrition, and training 💆‍♂️

Thank you all for being part of this journey. I can’t wait to see what another year of helping you move better, recover faster, and perform at your peak looks like 🫶

20/07/2025

Few spots left Wednesday for the upcoming week if anyone is keen 🛠️

https://bflexin-remedial.au4.cliniko.com/bookings?business_id=1492538858217153843&practitioner_id=1492538855239198074

13/07/2025

Grab your spot for the upcoming week 👇

https://bflexin-remedial.au4.cliniko.com/bookings?business_id=1492538858217153843&practitioner_id=1492538855239198074

08/07/2025

🏋️‍♂️ Performance Benefits of Manual Therapy

1. Improves Range of Motion & Flexibility
Releases muscle tension and fascial restrictions.

Enhances joint mobility for better lifting mechanics, running stride, or sport-specific movements.

2. Speeds Up Recovery
Reduces delayed onset muscle soreness (DOMS).

Promotes blood flow to bring fresh nutrients to muscles.

3. Boosts Muscle Activation & Neuromuscular Control
Helps re-establish proper movement patterns by resetting tight or overactive muscles.

Can improve the “mind-muscle connection” for better strength output.

4. Reduces Injury Risk
Identifies and addresses muscle imbalances, adhesions, or joint restrictions before they lead to overuse injuries.

Keeps soft tissues pliable and resilient under load.

5. Enhances Circulation & Oxygen Delivery
Prepares muscles for high-intensity efforts by increasing local blood flow and tissue warmth.

🔥 Ready to level up your performance? Book in today.

📅 Link in bio 🔗

05/07/2025

I’m back in action this coming week! 🙌

To celebrate, all clients booked in will get 15% off supplements all week 🥤🔥 Bflexin Supplements

I also want to say a massive thank you to everyone who sent their best wishes and checked in on me during my recovery. ❤️ I was honestly blown away by how many messages I received — I’m so grateful for all of you!

Can’t wait to see you all this week 💆‍♂️ Let’s get back to it

18/05/2025

Your training will either make you or break you quite literally 🤕

Need help with structuring your training program or want in person sessions to overcome these imbalances lets chat 💬

25/02/2025

One more week left before we take a much needed little break 😮‍💨🏝️

Make sure you jump on and get your treatments booked for the upcoming week 💆‍♂️

As always thanks everyone for the ongoing support glad to be helping so many of you move better 🙏

18/12/2024

Massage E - gift cards now available 🎁

Simply Head to bflexinsupps.com and search gift cards to purchase 🛒

13/12/2024

You can now claim your private health funds for your treatments 🙌

We will also be staying open for majority of the Christmas period so if you are in need of some treatment just follow the link in the bio to book your spot 💆‍♂️

Thanks as always for the ongoing support 😁

30/10/2024

A big shoutout and thank you to Murray Motion Physiotherapy and Bflexin Remedial for giving life back in my arm, wrist and hand. They both keep me doing what I'm doing.

22/10/2024

Come see us for some post run treatment 🏃‍♂️

This Sunday 27th October, Murraylands Performance Recovery, Bflexin Remedial and me at Invision by Felicity will be partnering up at The Murray Bridge Marathon Festival.
We cannot wait!