Shree Yoga Australia

21/07/2022

The best time for new beginnings is now.

✨Challenge Announcement
✨
Welcome to Day 1. Hip Openers❤️
Warrior 1 is a classic hip opener that improves hip stability and mobility. It is most commonly found in Sun Salutation B. If you have trouble with the pose, which requires external rotation of the hip in the back leg, feel free to practice High Lunge in its place❤️😍😊

✨Pose list:
Day 1. Hip Openers❤️
Day 2. Inversions
Day 3. Twists
Day 4. Arm Balances
Day 5. Own Choice

✨Hosts:

svetik


Sponsors :

09/12/2019

05/10/2019

🤣

29/04/2019

Yoga for EVERYBODY🙏

27/04/2019

shared

07/12/2018

I am now a proud ambassador for liforme 😍❤

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SHREE2018

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27/10/2018

Another study adds to the body of research showing how yoga is a boon for the aging mind as well as the body.

26/10/2018

24/10/2018

The QL can become short and stiff if you regularly spend long hours sitting.

06/09/2018