Murwillumbah Birth, Pregnancy and Postnatal Wellness

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Murwillumbah, NSW
Murwillumbah Birth, Pregnancy and Postnatal Wellness

Meeting place for pregnant mamas to connect, practice Yoga and prepare for labour, birth & parenthood Also to find out what services are available in this area,

Meeting place for pregnant mamas to connect, practice Yoga and learn other supportive skills and techniques in preparation for Birth, Labour and Parenting.

12/01/2026

Year of the Horse. If you are having a baby in 2026, the Year of the Horse, you are in luck. They say babies born this year are strong-willed, free-spirited, and full of fire.
Independent souls.
Big-hearted.
Born to run toward life, not away from it.
And maybe that feels fitting. Because bringing a baby into the world right now takes courage.
It takes hope.
It takes believing—deep in your bones—that softness still has a place in an uncertain world.
A 2026 baby is born into a world that will ask them to be brave earlier than we’d like. But they’ll also be born into love that anchors them. to parents who will teach them when to run free—and when to come home.And if you’re having a baby in 2026, know this:
You’re not just welcoming a child.
You’re welcoming hope on two tiny feet.

Living FULL by Danielle Sherman-Lazar

12/01/2026

The Mamas and Bubs Group is back at Heart and Soul of Wellness this Wednesday, 14th January, and every Wednesday from 1pm.
We start at 1pm, but as you know, babies don’t go by the clock, so come when you can make it ! Come for afternoon tea, to be with like-minded mamas, and to enjoy the comfort of being held in community. You are not alone. You will be warmly welcomed. You can also book in for a Chiropractic treatment or a postnatal massage, or yoni steam. More details to be posted soon.

12/01/2026

Wednesday is not the only day women come together at Heart and Soul of Wellness, but it is the day Women gather at the Well with their babies. For Women expecting a baby or a new mama looking for community, this day is the BEST !!

And holding space for pregnant and new mamas through lived experience are the wise women — those who care deeply about birth and show up to offer support and guidance. Some come to teach yoga; some facilitate the Mamas and Bubs circle. Others offer chiropractic care, pregnancy and postnatal massage, pre and postnatal womb alignment, birth Imprint sessions, pre- and postnatal yoni steaming, and closing of the bones. And some are there simply to listen.
We are back this week on Wednesday, 14 January 2026, and then every Wednesday from 10am.

🌀 Prenatal Yoga: 10am–1pm. Suggested donation $25
🤍 Mamas & Bubs Gathering: from 1pm, Gold coin donation

We look forward to welcoming you and celebrating you in 2026. ❤

16/12/2025

The last Postnatal Mamas’ Circle for 2025 is this Wednesday, 17th December, at Heart and Soul of Wellness, after the Pregnancy group. Wishing every mama a Happy Summer Solstice and Christmas Blessings. Give yourself permission to say NO and to avoid Christmas and family altogether if you need to!! REST and PROTECT your energy and your baby’s needs.
See you in January in the New Year ❤
Beautiful artwork by Catie Atkinson

16/12/2025

Join us for the last Prenatal Yoga/Mamas-to-be Circle this Wednesday, December 17th, at Heart and Soul of Wellness in Murwillumbah. Wishing everyone a Happy Summer Solstice and Christmas Blessings. May this season bring you peace, contentment, confidence in your body’s wisdom, and deep connection with your baby.
I look forward to seeing you in 2026. ❤🎄

29/11/2025

Mama Bears Picnic,
WHEN: Wednesday 3rd December,
WHERE:900 Nobbys Creek Road, Nobbys Creek
TIME: 11ish onwards
Looking forward to seeing old and new mamas and babies.
BYO: Plate of Food to share for lunch and a Secret Mama Claus gift, Bathers for a pool party. But if you can't manage any of the above, bring yourselves. Please R.S.V.P if possible, just to get an idea of numbers. See you soon ❤

23/11/2025

Join us for Prenatal Yoga/Mamas-to-be Circle this Wednesday, November 26th at Heart and Soul of Wellness in Murwillumbah. We meet every Wednesday from 10:00 a.m. to 1:00 p.m. Treat yourself to a morning of yoga, relaxation & belly dance, followed by birth education, cups of tea and chatting with like-minded women. All in a warm, loving and nurturing environment supported by wise birth keepers committed to your autonomy and freedom to choose the birth that's right for you and your family. Suggested donation:$20
You will be warmly welcomed ❤

23/11/2025

The Postnatal Mamas’ Circle is on this Wednesday, 26th November at Heart and Soul of Wellness, after the Pregnancy group. This is your time to meet other like-minded mamas, share the joys and challenges of breastfeeding, teething, sleeping, relationships, all the things you might be struggling with and know you are not alone, know that you are not judged and know you will be very welcomed.
We look forward to meeting you ❤
Donation by gold coin to keep the chai flowing.
Time: From 1pm onwards.

21/11/2025

SAVE THE DATE: WEDNESDAY 3rd DECEMBER, Mama Bears' Picnic 2026
All beautiful Mamas and Bubbas, & Mamas-to-Be, are invited to an end-of-year Celebration/Pool Party at Sali & Gerry's house in Nobbys Creek. Please bring a plate of food to share, a gift for Secret Mama Claus, and your bathers. If you are unable to bring any of these items, just bring yourselves ❤
This has always been such a beautiful, fun day and an opportunity to appreciate and celebrate each other, the newest little members of our community & the Blessings in our lives. Look forward to seeing you there
Love and Blessings, Sali ❤🌺

16/11/2025

The Postnatal Mamas’ Circle is on this Wednesday, 19th November at Heart and Soul of Wellness, after the Pregnancy group. This is your time to meet other like-minded mamas, share the joys and challenges of breastfeeding, teething, sleeping, relationships, all the things you might be struggling with and know you are not alone, know that you are not judged and know you will be very welcomed.
We look forward to meeting you ❤
Donation by gold coin to keep the chai flowing.
Time: From 1pm onwards.

16/11/2025

Join us for Prenatal Yoga/Mamas-to-be Circle this Wednesday, November 19th at Heart and Soul of Wellness in Murwillumbah. We meet every Wednesday from 10:00 a.m. to 1:00 p.m. Treat yourself to a morning of yoga, relaxation & belly dance, followed by birth education, cups of tea and chatting with like-minded women. All in a warm, loving and nurturing environment supported by wise birth keepers committed to your autonomy and freedom to choose the birth that's right for you and your family. Suggested donation:$20
You will be warmly welcomed ❤

09/11/2025

Join us for Prenatal Yoga/Mamas-to-be Circle this Wednesday, November 12th at Heart and Soul of Wellness in Murwillumbah. We meet every Wednesday from 10:00 a.m. to 1:00 p.m. Treat yourself to a morning of yoga, relaxation & belly dance, followed by birth education, cups of tea and chatting with like-minded women. All in a warm, loving and nurturing environment supported by wise birth keepers committed to your autonomy and freedom to choose the birth that's right for you and your family. Suggested donation:$20
You will be warmly welcomed ❤

Address

49 Commercial Road
Murwillumbah, NSW
2484

Opening Hours

10am - 4pm

Telephone

+61417439394

Website

http://www.heartandsoulofwellness.com.au/

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Murwillumbah Birth, Pregnancy and Postnatal Wellness

12/01/2026

12/01/2026

12/01/2026

16/12/2025

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29/11/2025

23/11/2025

23/11/2025

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16/11/2025

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09/11/2025

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