Bennett's Personal Training & Fitness

17/01/2026

Term 1, 2026, is approaching fast!
If you want to book your child into Youth Boxing Term 1 starting 10th of Feb at 4 pm, please don't hesitate, or you will miss out
I'm taking bookings now, so message me asap.
* Teaching kids correct and safe boxing techniques
* Making kids fitter, stronger, and healthier by improving their core, confidence and strength.

17/01/2026

I'm looking for 5 lovely ladies to join our small group PT's
Let's improve your health, mobility, strength and fitness.
Message Nicole to secure your spot, only 5 spots available.

05/01/2026

The new gym wall looks AMAZING, it took over 24 hours to do, but I got there🤸‍♀️🎨

31/12/2025

03/12/2025

So proud of this guy for smashout a third🏆 place at Two Rivers Wines parkrun Australia on his first ever park run 🙌👏👏👏👏👏👏👏👏 keep it up

02/12/2025

Studies show that the average Australian gains 3kgs over the Christmas week and 5kg in December .
It takes that average client, at a weight loss of 0.5kgs a week, till March to lose the weight they gained in December.
Or you can counteract your intake with exercise and not have to worry about it.

What will you do🥂💪🍨🏃‍♀️?

01/12/2025

Come try my small group fitness classes
For all fitness levels
You won't get lost in the crowd, Nicole has over 15 years in Muswellbrook gyms and focuses on having a safe and fun workout every time 😃💪
Message me now.

14/11/2025

YOGA TONIGHT @ 5PM
I have three 3 spots available
Book in Now
New people welcome

10/11/2025

Hey guys I'm walking to Linga Longa Inn, Gundy and would love some company. I walk 9-10min/km so if you can do a minimum of 10 minute Ks that would be great

10/11/2025

Hip stretching video 2 of 2

10/11/2025

Cable machine, Hip strengthening video 1 of 2