Viva Retreats

Viva Retreats Combining natural medicine, modern therapeutic methods, personal growth and the precepts of happines
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Viva retreats is a retreat structure that supports business owners and entrepreneurs and any others to live at their best. Viva currently runs retreats in Byron Bay, Big Island Hawaii and Bali
At Viva Retreats at Byron Bay, Kim Kilgariff leads a qualified and experienced team in providing natural life medicine and treatments that correct and balance body, mind and spirit. Some unique features of the viva retreats are the focus on rejuvenation. the knowledge of the ancient wisdom


With advanced skills in Japanese acupuncture, Chinese herbal medicine and Ayurvedic healing, Kim Kilgariff provides gentle treatments to suit each guest’s condition and personal situation. Combining modern diagnostic and treatment tools with proven ancient remedies, Kim diagnoses and treats all body systems, dysfunction and pain, and addresses emotional barriers to good health. In an age where health is increasingly affected by lifestyle and environmental factors, the Viva Retreats team has particular expertise in treating ailments such as allergies, chronic fatigue, anxiety, adrenal exhaustion, substance dependency and other unwanted habits. With Viva Retreats at Byron Bay, guests undertake a seven-day retreat, enjoying excellent food and accommodation while experiencing treatments that can set them on a new path to a healthier and more enjoyable life.

24/10/2017
How to Eat 5 Fruits & Veggies Each Day
06/04/2017

How to Eat 5 Fruits & Veggies Each Day

Natural life medicine and treatments that correct and balance body, mind and spirit

Delicious Ways to Boost Fiber Intake
05/04/2017

Delicious Ways to Boost Fiber Intake

Natural life medicine and treatments that correct and balance body, mind and spirit

Is Roasting a Healthy Way to Cook Vegetables?
05/04/2017

Is Roasting a Healthy Way to Cook Vegetables?

Natural life medicine and treatments that correct and balance body, mind and spirit

Are Frozen Fruits and Vegetables as Nutritious as Fresh?
04/04/2017

Are Frozen Fruits and Vegetables as Nutritious as Fresh?

Natural life medicine and treatments that correct and balance body, mind and spirit

6 Lemongrass Benefits to Support Your Healthio
04/04/2017

6 Lemongrass Benefits to Support Your Healthio

Natural life medicine and treatments that correct and balance body, mind and spirit

DANDELION HEALTH BENEFITS
03/04/2017

DANDELION HEALTH BENEFITS

Natural life medicine and treatments that correct and balance body, mind and spirit

This Is the Fastest Way to Calm Down
03/04/2017

This Is the Fastest Way to Calm Down

Natural life medicine and treatments that correct and balance body, mind and spirit

How Meditation Helps You Handle Stress Better
02/04/2017

How Meditation Helps You Handle Stress Better

Natural life medicine and treatments that correct and balance body, mind and spirit

That Veggie Burger Builds Muscle as Well as Meat
02/04/2017

That Veggie Burger Builds Muscle as Well as Meat

Natural life medicine and treatments that correct and balance body, mind and spirit

9 Reasons You Should Be Eating More Citrus
01/04/2017

9 Reasons You Should Be Eating More Citrus

Natural life medicine and treatments that correct and balance body, mind and spirit

100 Super Healthy and Filling Foods
01/04/2017

100 Super Healthy and Filling Foods

Natural life medicine and treatments that correct and balance body, mind and spirit

5 Reasons You're Not Losing Weight on a Vegan Diet
31/03/2017

5 Reasons You're Not Losing Weight on a Vegan Diet

Natural life medicine and treatments that correct and balance body, mind and spirit

Current and Former Smokers: Eat Your Fruits and Vegetables
31/03/2017

Current and Former Smokers: Eat Your Fruits and Vegetables

Natural life medicine and treatments that correct and balance body, mind and spirit

Forget five a day, eat 10 portions of fruit and veg to cut risk of early death
30/03/2017

Forget five a day, eat 10 portions of fruit and veg to cut risk of early death

Natural life medicine and treatments that correct and balance body, mind and spirit

What Are Good Vegetarian Sources of Iron?
30/03/2017

What Are Good Vegetarian Sources of Iron?

Natural life medicine and treatments that correct and balance body, mind and spirit

Are Herbs Good for You?
29/03/2017

Are Herbs Good for You?

Natural life medicine and treatments that correct and balance body, mind and spirit

Ask Well: Red Cabbage vs. Blueberries?
29/03/2017

Ask Well: Red Cabbage vs. Blueberries?

Natural life medicine and treatments that correct and balance body, mind and spirit

A Positive Outlook May Be Good for Your Health
28/03/2017

A Positive Outlook May Be Good for Your Health

Natural life medicine and treatments that correct and balance body, mind and spirit

Yogic breathing helps fight major depression, study shows
28/03/2017

Yogic breathing helps fight major depression, study shows

Natural life medicine and treatments that correct and balance body, mind and spirit

Yoga can have social benefits for children in care, says a new study
27/03/2017

Yoga can have social benefits for children in care, says a new study

Natural life medicine and treatments that correct and balance body, mind and spirit

Pain during alcohol withdrawal: Electroacupuncture may help
27/03/2017

Pain during alcohol withdrawal: Electroacupuncture may help

Natural life medicine and treatments that correct and balance body, mind and spirit

First study to show chair yoga as effective alternative treatment for osteoarthritis
26/03/2017

First study to show chair yoga as effective alternative treatment for osteoarthritis

Natural life medicine and treatments that correct and balance body, mind and spirit

Twice weekly yoga classes plus home practice effective in reducing symptoms of depression
26/03/2017

Twice weekly yoga classes plus home practice effective in reducing symptoms of depression

Natural life medicine and treatments that correct and balance body, mind and spirit

Daily consumption of tea may protect the elderly from cognitive decline, study suggests
25/03/2017

Daily consumption of tea may protect the elderly from cognitive decline, study suggests

Natural life medicine and treatments that correct and balance body, mind and spirit

8 Smart Ways to Sneak Heart-Healthy Foods into Your Diet
25/03/2017

8 Smart Ways to Sneak Heart-Healthy Foods into Your Diet

Natural life medicine and treatments that correct and balance body, mind and spirit

Are nuts healthy?
24/03/2017

Are nuts healthy?

Natural life medicine and treatments that correct and balance body, mind and spirit

The One Thing You Should Be Drinking Every Day For A Healthy Brain
24/03/2017

The One Thing You Should Be Drinking Every Day For A Healthy Brain

Natural life medicine and treatments that correct and balance body, mind and spirit

Feeling SAD? 4 Essential Foods To Boost Your Mood
23/03/2017

Feeling SAD? 4 Essential Foods To Boost Your Mood

Natural life medicine and treatments that correct and balance body, mind and spirit

8 Ways to Add More Vegetables to Your Diet
23/03/2017

8 Ways to Add More Vegetables to Your Diet

Natural life medicine and treatments that correct and balance body, mind and spirit

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21 Fig Tree Lane
Myocum, NSW
2481

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