What are the opening hours?

Monday 8am - 6:30pm Tuesday 8:30am - 8pm Wednesday 8am - 6:30pm Thursday 9am - 5:30pm Friday 8am - 4pm

Alpine Allied Health Hub

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Myrtleford, VIC
Alpine Allied Health Hub

Alpine Allied Health Hub is a modern, purpose-built space designed for allied health professionals.

20/03/2025

Flexout Health Albury-Wodonga & NE Victoria are delighted to be joining Alba Health and High Country Nutrition and Dietetics for this fantastic community talk, featuring guest speaker, cardiologist Dr Julian Yeoh. Now is the time to register!

Join us for our Healthy Hearts Community Talk ❤️✨—just one week away!
https://www.eventbrite.com/e/healthy-hearts-community-talk-tickets-1250817130709?aff=oddtdtcreator

📅 Date: Thursday 27th March, 2025
📍 Location: St. Pauls Church Hall (next to Bastoni)
⏰ Time: 6pm-8pm
⬆ Registrations essential

Learn from experts about heart health, prevention tips, and lifestyle changes to keep your heart strong. Plus, enjoy refreshments, a Q&A session and connect with health professionals from the local area.

Don't miss out! Tag a friend and let’s take steps toward a healthier heart together

05/11/2024

Outdoor Fitness Classes Starting Soon

Gateway Health and Alpine Health, in collaboration with the Active Alpine Group, are offering free outdoor exercise classes at the fitness equipment sites in Myrtleford and Porepunkah.

Class Schedule:

Myrtleford (Apex Park)
Wednesdays, October 30, November 6, 13 and 20
9:30am – 10:30am

Porepunkah (Riverside Park):
Mondays, November 11, 18, 25 and December 2
9am – 10am

These classes are a great opportunity for community members to get active, and we encourage staff working with clients to help promote them.

For more information or to register, please contact Maureen Ryland from Alpine Health at maureen.ryland@alpinehealth.org.au or call 0437 366 982.

20/08/2024

📻 TUNE INTO 3NE & EDGE FM 📻

For all you radio listeners out there make sure you tune into 3NE & Edge FM this week. The crew at 3NE & Edge FM have been busy wandering around the local Myrtleford businesses and chatting with the hardworking individuals who help keep our small town thriving. We are wrapped to be supporting this brilliant initiative which encourages everyone to shop and support local businesses.

Alpine Allied Health Hub

23/07/2024

🗣 FREE PROGRAM ALERT | THE NEXT LIFE! PROGRAM IS HERE 🗣

Attention Myrtleford & surrounds - The Life! Program is coming to you this August & registrations are now open! 🙌
👉🏼 Are you overweight or carrying excess weight around your middle?
👉🏼 Could your diet be healthier?
👉🏼 Do you need to exercise more?
👉🏼 Do you have a family history of diabetes, stroke or heart disease?

The FREE Life! Program has helped over 55,000 Victorian's reduce their risk of type 2 diabetes and cardiovascular disease.
The Life! program involves a one-on-one introductory session & 5️⃣ group sessions. There is also a follow up session at 4️⃣ & 1️⃣2️⃣ months after the program commences. The group course offers you the knowledge, skills, support & expert advice needed to make lifestyle choices to prevent the onset of Type 2 Diabetes, Heart Disease & Stroke. You’ll also receive a comprehensive participant workbook full of practical information on nutrition & physical activity, goal setting, sleep, stress & lapses.

Our next program commences in Myrtleford on August 6th, & assessments are available now! If this sounds like the step in the right direction for you, head over to https://www.lifeprogram.org.au/ or email myrtleford@flexout.health with your contact details & we will be in touch.

Myrtleford

20/05/2024

🏃🗣YOU ARE INVITED TO OUR FREE TALK EVENT 🗣🏃‍♀️

Hear some encouraging words from our guest speaker, Sophie McKerral at the Alpine Allied Health Hub on Thursday 23rd May.
With limited spots available - this event will book out! Please RSVP your attendance via the links below.

Take charge of your wellbeing & join us in celebrating Exercise Right Week! In line with this years theme 'Just Move', Flexout Health will be hosting FREE TALK EVENTS:

📍 MYRTLEFORD 👉 Thursday 23rd May - https://flexout.link/justmovemyrtleford

These events are a fun mix of education & inspiration, a chance to connect & learn more about ways to move more & become the healthiest version of yourself! ✔ Learn from our EP team ✔ Hear from our special guests ✔ Enjoy the giveaways! ✔ Light refreshments on us. There are limited spots available - this event will book out.

29/04/2024

🙌 FALLS PREVENTION - ACTIVE AGEING CLASSES | NOW AVAILABLE IN MYRTLEFORD 🙌

Staying active is the single most important thing you can do to prevent falls and remain independent.

By keeping active, participating in activities that increase your strength and improve your balance, can reduce the risk of falling.

Our classes will encourage you to keep active with sensible exercises to suit your age and ability.

For more information go visit our website https://flexout.health/classes/active-ageing/, to book in https://flexout.health/classes/group-class-enquiry/, or call the team at Flexout Health 03 5729 0500.

28/01/2024

⭐️ STAFF SHOUT OUT | JACINTA HAYWARD ⭐️
The wonderful Jacinta, AKA "Headache Queen", recently returned from Adelaide where she passed her final exam to become a Watson Certified Practitioner. Requiring the completion of three levels of specialist training on the Watson Headache Approach, the certification qualifies Jacinta to join an international register of colleagues who are experts in their field. We couldn't be more proud of Jacinta and are so excited to offer specialist headache services at Flexout Health.
With a truly holistic approach, Jacinta is also skilled in the management and treatment of migraines, as well as neck pain and vestibular issues. You can find out more on our website 👉 https://flexout.health/team/jacinta-hayward/ or calling our Myrtleford team on 03 5729 0500. Jacinta is available Monday, Wednesday and Friday.

24/01/2024

❗ATTENTION❗️ LAST CHANCE TO REGISTER | OUR FREE HIP AND KNEE OSTEOARTHRITIS INFORMATION SESSIONS ARE BACK FOR 2024🦵🙌
⁉️ Do you suffer from pain or stiffness in your hip or knees?
⁉️ Want to reduce your reliance on pain medication?
⁉️ Keen to prevent or delay a joint replacement?
WELL... this is a fantastic opportunity to find out about the latest evidence on the world renowned GLA:D Hip and Knee Program.
The GLA:D information sessions are completely free, just RSVP via phone 📞1300 208 825 or email 🖱admin@flexout.health your name and closest clinic.
If this sounds like you, or you know someone who may be interested - give them a tag and let's see what a positive impact exercise can have on osteoarthritis.
📍ALBURY - MONDAY 19TH FEBRUARY AT 10AM
📍MYRTLEFORD - TUESDAY 20TH FEBRUARY AT 3PM
📍WANGARATTA - WEDNESDAY 21ST FEBRUARY AT 5PM

23/01/2024

👋WELCOME ALEXIS & SOPHIE👋

How lucky are we?! Not one, but two new administration gap year stars joined the this month! A very warm welcome to Alexis Johnson & Sophie Paton who commenced their training over the past few weeks and have certainly slotted in perfectly. You will find these wonderful two locals behind the desk both our Wangaratta & Myrtleford clinics. If you see them around, make sure you give them a big hello! Welcome to the girls!

06/11/2023

🐴PUBLIC HOLIDAY CLOSURE | MELBOURNE CUP DAY🐴

In recognition of the 2024 Melbourne Cup, our Myrtleford & Wangaratta clinics will be closed today. Never fear though, Wodonga, Albury & Thurgoona remain open! Although you can't catch us on the phone in Wangaratta or Myrtleford today, you can book or change your appointment online by visiting our website 👉https://flexout.health/bookings/

28/09/2023

🧘‍♀️ QI FLOW 🧘‍♀️
Be Still. Be Strong. Be Nurtured.

Are you wanting to release stress and improve mental clarity?
Looking to improve flexibility and balance?
Interested in increasing core and spinal strength?

🌟 Qi Flow is an exercise class that draws from the principles of qigong, yoga, pilates as well as using meditation to allow us to recharge our batteries and become more present. 🙌

The last term of the year kicks off on Friday 6th October, spots are filling quickly. Don't wait, book yourself in now!

❗Alpine Allied Health Hub
Friday 8:00am-9:00am
📞03 5729 0500
myrtleford@flexout.health

"We live in a society where the demands on our time are ever increasing. We have the technology to be quicker, smarter & healthier than ever before but somehow find ourselves at the point of exhaustion physically, mentally & emotionally."

24/09/2023

Hello Myrtleford Community 👋

What a jam packed start to Spring we have had at the Alpine Allied Health Hub! 🌼 If you haven't already heard, our busy Hub continues to grow & we are excited to share that we have Deanna Cook on board from High Country Nutrition and Dietetics. We can also officially welcome Flexout Health's very own accredited exercise physiologist Felicity Munro! As all the kids head back to school for term 4, we will see our Spinal Fitness and Qi Flow classes kick off in the first week of October! We hope you are loving this beautiful weather and have found one way or another to get out, be active and enjoy the last few months of 2023! We hope you all love our new look newsletter and staying up to date with everything that's coming up at the Alpine Allied Health Hub - happy reading! 🤩

Address

Myrtleford, VIC

Opening Hours

Monday	8am - 6:30pm
Tuesday	8:30am - 8pm
Wednesday	8am - 6:30pm
Thursday	9am - 5:30pm
Friday	8am - 4pm

Website

http://www.alpinealliedhealthhub.com.au/

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