19/03/2026
We're coming to you...
NERVOUS SYSTEM RESET: Breath & Sound Workshops
Perenjori - Coorow - Moora - Wongan Hills
You feel it. The tight chest. The mind that won't slow down. The knowing that something needs to change — but when do you actually find the time?
Nervous System Reset: Breath & Sound is an intimate 3½-hour experience designed to help you understand why your body is stuck in survival mode — and give you real, practical tools to find your way back to calm, better sleep, steadier mood, and a deeper sense of trust in your own health.
We, Liz Easton and Jeni Rose, are both country women. As Kinesiologists, Brain Integrationists, Sound Practitioners and Breathwork Facilitators with a combined 20+ years in healing spaces, we know this life — the distance, the demands, the way you just keep going. Creating genuinely safe, non-judgmental spaces is not a tagline for us. It's the only way we know how to work.
In our time together you will:
🌬️ Learn how your nervous system becomes dysregulated — and why the broken sleep, low mood and health concerns are all connected to this
🎶 Experience breathwork and sound as medicine, guided and held with care
🌱 Leave feeling more regulated and relaxed — with tools you can use yourself or share with the people you love
📍 Dates & Venues
Saturday 11th April — Perenjori Rec Centre (8.30am–12 noon) & Coorow Town Hall (3.00–6.30pm)
Sunday 12th April — Gardiner Street Arts, Moora (8.30am–12 noon) & Mocardy Centre, Wongan Hills (3.00–6.30pm)
🎟️ Tickets
Early Bird $290 — until Sunday 29th March
After 29th March — $350
* limited to 10 spots per session
https://www.attunebodymindsoul.com.au/events-1
All mats, pillows and props provided. Light refreshments included. All you need to do is show up.
These opportunities don't come along often out here. And this one is coming to you. 💛
