Arundell Avenue Chiropractic

23/03/2022

How's your back and neck feeling... is it time for a Chiro check-up? Get to those niggles before they turn into something more painful. There are only two weeks left until we close for Easter, call 54761186 to secure your appointment. We look forward to helping you move and feel better. (Please note the Office will be closed for a week over Easter from the 9th of April)

20/01/2022

Hello to our Chiropractic Family, we hope you had a restful holiday season. Just letting you know we are back open after the Christmas break with our normal operating hours.

We are continuing to take Covid-19 precautions such as social distancing in our reception, sanitising couches, doors and furniture.

We look forward to hearing from our valued patients, appointments are available so please give us a call on 5476 1186. Regards the Arundell Ave Chiro Team.

02/09/2020

Good morning to our Chiropractic Family, just letting you know we are here for your Chiro care. We are taking all Covid precautions, we are sanitising the couches after each visit as well as office furniture and doors for your safety. In these stressful times an adjustment will improve your overall wellbeing and health.

Appointments are available so please give us a call on 5476 1186, regards the Arundell Ave Chiro Team.

20/04/2020

Our valued clients, We hope you and your family are keeping well and adapting to these new circumstances. We have a number of public safety protocols in place when you visit our office. If you are working from home, here is an informative article that provides some great tips. https://www.chiro.org.au/workfromhome/

If you are one of the lucky Australians who are able to work from home, try following these simple tips to help make working from home, work for you.

09/12/2019

To our valued clients, this remaining time leading up to Christmas and the first two weeks in Jan book up quickly. To avoid missing out, please plan your appointments and book ahead over this period. Looking forward to helping you feel your best for this busy season. Phone 54761186. Cheers, the team at Arundell Avenue Chiro.

30/05/2019

Hi there,

Hope you are well. I'm often asked what is the best exercise for your back? Walking is a great start, as it's good for both your physical and mental health.

Check out the free App on the Australian Chiropractors Association http://www.chiro.org.au/patients/resources/apps/

Don't forget a monthly visit to your Chiro is an important part of a balanced health plan. Phone Arundell Ave Chiropractic Nambour on 54761186 to make an appointment.

If you are looking to improve your spinal health wellbeing, the ACA have developed apps that can help incorporate good habits into your lifestyle.

13/05/2019

Hello well adjusted friends, is it time for a Chiro tune up?

Appointments are available this week.

Give the office a call on 5476 1186, look forward to seeing you soon.

21/03/2019

Hello everyone, hope you’re having a great day. Check out our website https://www.nambourchiropractic.com.au/
On the Chiropractic Care page you'll find good advice, downloadable PDFs for "A Healthy Back for Life" and various Chiropractic information sheets.

Happy reading,
Troy Groeneweg
Arundell Avenue Chiropractic

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09/12/2018

How's your back and neck leading up to this season? Today is the time to book your pre-Christmas Chiropractic check up to feel and move better - phone 5476 1186. Please note our office will be closed for two weeks over Christmas and New Year, from the 22nd Dec until 6th Jan. The next two weeks before break and after re-opening is always busy, so please book asap to secure your appointment around this time. Yours in health, the team at Arundell Ave Chiro.

05/12/2018

To all our valued patients, love this affirmation:

My health is the most important thing I've got. It's more important than money, than any material possessions, and my career. These things do not define me, but my ability to move, enjoy life, and remain disease free will.

If you want to make health your focus, give the office a call on 5476 1186.

30/10/2018

Valued clients, please note the office will be closed for one week from Monday 12th Nov, re-opening on the 19th. If you're needing an appointment either before or after this time, please book asap to secure your spot. Ph: 54761186. Yours in health, the team at Arundell Ave Chiro.

21/10/2018

When you think about how much it does for you.. loving your spine includes calling us for a spinal check up. Ph: 54761186

15 October 2018 4 ways to love your spine this World Spine Day How many times did you think about your spine today? Most of us don’t pay attention to our spinal health, even though we rely on our spine to perform daily tasks like getting out of bed, lifting objects, sitting and standing. Back pain...

31/07/2018

It makes sense that workplaces would benefit from ensuring their employees have ideal ergonomics, it’s a win win.. healthy postures = better health = better productivity https://chiropractors.asn.au/blog/realigning-the-corporate-culture/

26 July 201826 July 2018 Realigning the Corporate Culture Ergonomics focuses on the design of spaces and products, as well as the creation and development of procedures and habits that are safe and compatible with the physiological requirements of human users. It accounts for human limitations, prom...

25/07/2018

One in six Australians are experiencing the physical and psychological effects of back problems. https://chiropractors.asn.au/blog/chiro-can-help-with-australias-back-problems/

22 June 201822 June 2018 ‘Chiro Can Help’ with Australia’s Back Problems More than 3.7 million Australians have back pain or similar problems according to the Australian Institute of Health and Welfare’s (AIHW) two-yearly report card, Australia’s Health 2018.1 While 16% of Australians had ...

19/07/2018

Sleep... it's so important for your overall health, recovery and wellbeing. Poor spinal health can affect the quality of your sleep. Time for a Chiro check-up?https://www.nambourchiropractic.com.au/storage/media/files/Info%20Sheet%20-%20Sleep.pdf

11/06/2018

Is your phone giving you a pain in the neck? Don't forget to look up!

04/06/2018

Valued clients, please note that our office will be closed for two weeks over the school holidays from June 23rd. We will re-open Monday 9th of July. Please book your appointments asap before and after this closure to secure your spot, as we fill up quickly around breaks. Ph: 5476 1186. Have a great day.

27/05/2018

Why Chiropractic can help your overall health.. Time for a check-up? Call us: 5476 1186 we're happy to help you

25 May 201825 May 2018 How often do you think about your spine? Spinal health is something we only pay attention to when we are in pain. The spine is a very important part of your body and its health can have a big impact on how well the rest of your body’s functions perform. Spinal health issues,...