Nutrition Asylum

19/11/2025

06/11/2025

Creatine Monohydrate by Legit Supps.
Benefits of creatine for woman.
• Supports hormonal transition.
• Improves exercise performance.
• Helps build muscle and reduce fat.
• Boosts mood and cognitive function.
• Improves bone mineral density.
• Curbs the effects of short term sleep deprivation.
• Woman make up to 30% less creatine than men do naturally.

29/10/2025

Just use creatine powder, and please watch till the end.

28/10/2025

Gut Greens is an all in one revitalising super green wholefood powder.
This highly concentrated blend is your daily dose of vitamins, minerals, and antioxidants that you may be missing from your everyday diet.

22/10/2025

NAC from Primabolics is an N-Acetyl Cysteine supplement designed to support glutathione synthesis, detoxification and lung health. NAC is a unique amino acid that can promote lung mucus expulsion and immunity, while promoting overall antioxidant status and optimal health.

16/10/2025

X50 green tea’s benefits include providing clean energy, boosting metabolism, and supplying powerful antioxidants like EGCG and Resveratrol.

EGCG - epigallocatechin gallate which is a powerful polyphenol and well researched antioxidant.
Resveratrol - offers potential benefits like antioxidant, anti inflammatory and cardio protective effects, which may help protect the brain and blood sugar levels.

16/10/2025

GRIND+NRG pre workout is the ultimate training partner and can be stacked with the stim free GRIND for unbeatable performance, GRIND+NRG is stack full of clinically dosed ingredients, powerful energy, intense muscle pumps, enhanced endurance and sharp mental focus. Whether your lifting,doing cardio or competing in endurance sports GRIND+NRG is the fuel for you.

10/10/2025

PRIMABOLICS EVERYDAY HEALTH.
What does everyday health really mean for the various people in our lives ? Busy parents, stressed corporate professionals or your general weekend warriors or gym enthusiasts. There are some common trends that emerged.
• Stress.
• Inflammation.
• Overfed and under nourished.
• Poor gut health.
• Dysfunctional immune system.
• Low fruit and vegetable intake.
So Everyday health was created.

09/10/2025

Some information:
If you see a product with a HASTA sticker approved on it -
What is HASTA?
The Human & Supplement Testing Australia, program is Australia’s first independent third party sports supplement testing and certification body.

It was established to give customers, teams, and professional athletes confidence that the supplements they are using are free from WADA prohibited substances and meet the highest standards for safety and integrity. Hasta testing goes beyond simple ingredients checks. It involves rigorous batch by batch screening using advanced techniques to detect banned substances at trace level. This also does not mean other products are not high stranded, Australia has very strict rules in the supplement industry. Always talk to a specialist store if you are unsure of the product you want for the best results.

05/10/2025

Brisbane. What a city 🏆🏆🏆

23/09/2025

We would like to take the time to thank all our customers who have supported us, over the past 11yrs that we have supported in Nambour and surrounding areas.
What a ride, from holding successful 13-week challenges, educational evenings, taste testing in gyms, being involved in Body Building competitions in Tassie and Victoria, held fund raisers for flood and fire victims along with food collections for Animal Rescues, helped some small local sports clubs. We have delt with the blow of COVID, interest rate hikes, multiple floods in our own town, price rises of the raw product which lead to Recommended Retail Price rise's which we have kept below so our customers can still have a product which remains lower than the price of a cup of coffee, per serve. Now we have supermarket's pushing into this market, making it harder for independent store owners.
We will never compromise on product when you pay good money for a product you want quality. We will always give reliable honest information, so you have been informed correctly to make the right choice for you. We are always here for our customers.

Thank you.