Nana Glen Yoga

Nana Glen Yoga Sue Hawkins is a qualified senior yoga teacher with over 26 years experience.

🧘‍♀️Nana Glen Yoga offers accessible yoga focused on body alignment, strength, flexibility and balance- inspired by the seasons and community life.
🌿A welcoming space to move, and connect.
⭐️Yoga Retreats - hinterland Coffs Harbour, and Bali Retreats Sue was the Founder and Director of Byron Bay Yoga and Yoga Health Retreats for 20 years teaching in Byron Bay and hosting yoga retreats internationally. Sue and her partner Bill moved to Nana Glen 2 years ago and is now teaching weekly classes at Nana Glen Hall and Coramba, hosting retreats.

10/02/2026
Strong. Steady. Empowered. Yoga for over 50s 🌿This is not about slowing down — it’s about moving with purpose.Our Nana G...
21/01/2026

Strong. Steady. Empowered. Yoga for over 50s 🌿

This is not about slowing down — it’s about moving with purpose.

Our Nana Glen yoga classes and retreats support women over 50 to:
✨ Build strength that supports everyday life
✨ Improve balance, mobility & posture
✨ Protect bone health and joint stability
✨ Regulate stress and restore energy
✨ Feel confident and capable in their bodies

Classes are intelligent, adaptable, and empowering — designed to meet you where you are and help you move forward with confidence. Suitable for beginners and general levels.

This is your time to invest in your strength, your health, and yourself.

📍 Nana Glen
🧘‍♀️ Classes & retreats for over 50s
📩 DM to join



🌿Nature reminds us today that patience brings its own rewards.🥭Our mango tree’s first fruit — a small sign of a new seas...
15/01/2026

🌿Nature reminds us today that patience brings its own rewards.
🥭Our mango tree’s first fruit — a small sign of a new season coming in.
What's your favourite season?

Address

Orara Way
Nana Glen, NSW
2450

Opening Hours

Monday 8:30am - 9:30am
Wednesday 9:15am - 10:15am
Saturday 8am - 9am

Website

http://www.nanaglenyoga.com.au/

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