21/08/2022
Our cycle is such an incredible biological mechanism that gives rise to life.
From a young age, there are often stories of shame, embarrassment and pain. We aren't taught how to honour our cycle, give it the nutrients it needs and work with it in our life during our different phases. Women work on a different clock than men, and while the male hormones run in a 24 hour cycle, we are different.
When we live in alignment with the different 'seasons' of our cycle, stop rejecting/blocking/suppressing it, and actually understand which of our strengths and qualities are highlighted during each phase, we can understand what we need with each phase, we also become more productive, more at ease in our own bodies, more aware, more confident, and powerful women as a whole!
When we nourish our bodies to optimize our cycle, it doesn't have to be a painful or stressful time. However, I completely understand if this is you. Hormone imbalances are rising, endometriosis cases are rising, and infertility is rising.
If you want to learn how to nourish your body and work with your body instead of against it, click the link in my bio to book a naturopathic consultation!
