White Feather Healings

17/09/2025

"Kindness and healing come with grace…" 🙌
And science is now catching up to what ancient wisdom has always known — that the body can heal, when given the chance.

At White Feather Healings, we’re here to guide you gently back to yourself — to a life of calm, balance, and vitality — through proven, transformative care for your nervous system.

🌿 Welcome to the Spinal Flow Technique — a breakthrough in natural healing, created by Dr. Carli Axford. This holistic and complementary approach works by unlocking stress and tension stored in the spine and nervous system, allowing your body to return to its natural state of wellness.

🔬 Science now shows that unresolved physical, emotional, and chemical stress can stay trapped in the body, leading to pain, fatigue, anxiety, and other diseases.
✨ Spinal Flow identifies and clears these blockages using 33 gentle access points and the 7 gateways of the spine — restoring life force energy and reconnecting you to the calm, vibrant you underneath it all.

"Beneath the stress and tension lives a version of you that is calm, connected, and full of life."

And this isn’t just energy work — it’s nervous system science. The Spinal Flow Technique is grounded in neuroscience and somatic principles that are proven to:

Regulate your nervous system

Reduce cortisol and stress responses

Boost immune and digestive function

Improve mental clarity, mood, and sleep

Support deep healing from within

💫 It’s not just a technique.
It’s a path back to who you truly are.

🕊️ Come as you are.
Come home to your body, your breath, your healing.

White Feather Healings – Andrew Borg
📍 Naracoorte, SA | Changing lives with Spinal Flow 🌏
⚖️ Caring for your spine & nervous system with love, precision, and purpose.

16/09/2025

Chemical Stress, laundry liquid is just 1 of them, if you want Chemical free household products, let's talk soon.

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Fabric softener is the #1 cause of indoor air pollution. Whenever you smell that "laundry smell," you are inhaling toxic VOCs.

15/09/2025

🌿 Your Body Remembers What Your Childhood Nervous System Felt 🌿

Our bodies are storytellers.

Long before we could speak, our nervous systems were already learning how to respond to the world — to stress, to love, to safety or uncertainty.

Those early experiences?
They're still with us. Not just in our minds, but in our muscles, our breath, our digestion… even in how we handle stress today.

💫 But here’s the beautiful part:
Your body can relearn. It wants to heal.
It’s just waiting for the right invitation.

That’s why I love working with Spinal Flow Technique — it gently helps the nervous system come out of fight-or-flight and reconnect with its natural healing rhythm.

✨ I see it every day — people feeling lighter, calmer, more themselves.
Our bodies are so wise. So ready.

What if the peace and balance you’ve been searching for… is already within you? Just waiting to be remembered 💖

With love,
Andrew Borg
White Feather Healings
Naracoorte

11/09/2025

I’m so deeply grateful for messages like these from my clients — they truly touch my heart and remind me why I do what I do. It’s such a profound honor to witness the body’s natural ability to heal and respond during each session. Watching that transformation unfold is nothing short of remarkable. Combining Reiki with the Spinal Flow Technique continues to be a uniquely powerful experience, and I’m so thankful to be able to share it with others.

Andrew Borg
Naracoorte

10/09/2025

🕊 White Feather Healings is rooted in both heartfelt care and science-backed wisdom—because true healing is both felt and proven.

🤔 You’ve done the mindset work. You’ve healed your thoughts. So why does your body still feel stuck in survival?

Because trauma isn’t just in your mind—it’s held deep within your nervous system.
Your body remembers. Even when your thoughts have shifted, your system might still be bracing for danger—locked in patterns of fight, flight, or freeze.

This is where Spinal Flow comes in. 💫
Using gentle, precise touch along the spine, this technique taps into the nervous system to help the body release long-held stress and trauma—without force, without re-triggering.

It creates real, physiological change—helping you move from survival to safety, from overwhelm to ease.
This is healing you can feel. And it's healing that lasts.

✨ Welcome to a new way of feeling safe in your body.
✨ Welcome to White Feather Healings.
Book a appointment here 👇

https://app.squareup.com/appointments/book/4riui4561d1eba/LY581Y2M0VBBX/start

09/09/2025

Unfortunately medications cause Chemical Stress to your nervous system and only masks your symptoms and let's face it if it worked why do you need a repeat script???

Spinal Flow is a natural technique that unlocks the wisdom of your body’s innate intelligence to help you heal by removing Chemical Physical and Emotional Stress.

09/09/2025

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09/09/2025

So true the body stores trauma Emotional Chemical and Physical Stress and reduces the nervous system functions creating pain and discomfort. Spinal Flow Technique will remove layers at each session restoring the nervous system and easing your pain and discomfort. Start your healing journey Now

Book a Assessment and Session Here 👇

https://app.squareup.com/appointments/book/4riui4561d1eba/LY581Y2M0VBBX/start

08/09/2025

🤔 Do you ever feel like you can’t stop?
Like you're always in motion — rushing from task to task, constantly “on,” chasing the next thing on your to-do list?

This isn’t just a busy schedule. It’s often a sign your nervous system is stuck in a state of fight or flight — the part of your brain wired for survival. When we live in this heightened state for too long, our body thinks it's in danger even when there's no real threat. That adrenaline-fueled pace may feel “normal,” but it’s quietly draining your energy, immunity, and emotional well-being.

🧠 According to neuroscience, chronic stress keeps your sympathetic nervous system in overdrive, which can lead to burnout, inflammation, anxiety, poor digestion, sleep issues, and more. You’re surviving — not thriving.

But there’s a different way.

🌿 Healing begins in stillness.
When you consciously slow down and give your body space to rest, you activate your parasympathetic nervous system — also known as the "rest and repair" state. This is where your body naturally:

✨ Regulates stress hormones
✨ Repairs cells and tissues
✨ Balances your emotions
✨ Boosts immunity
✨ Enhances clarity and decision-making

💫 Rest isn’t laziness. It’s biology. It’s medicine. It’s the beginning of true transformation.

At White Feather Healings, we believe in honoring your body’s natural rhythms. Through practices like Spinal Flow Technique, breathwork, somatic awareness, and intuitive healing, we guide your nervous system out of survival mode — and into safety, connection, and deep healing.

🤍 So if you’re feeling tired, wired, or just not yourself… maybe the most powerful thing you can do today is pause.

Give yourself permission to stop. To breathe. To soften.

Because healing isn’t something you force — it’s something you allow.

07/09/2025

I am I am

03/09/2025

🌬 Breath & Heart Connection

💨 Stress doesn't just live in the mind — it takes root in the body. You might feel it as tightness in your chest, shallow breathing, or a racing heart. These are all signs your nervous system is stuck in survival mode.

At White Feather Healings, we use Spinal Flow to gently support the body in shifting from fight-or-flight into a state of safety and calm. This process creates space in the nervous system, allowing for fuller, deeper breaths and a more relaxed heart rhythm. 💙

🔬 The Science: Studies show that conscious breathwork and nervous system regulation can activate the vagus nerve, lower cortisol levels, and improve heart rate variability — all signs of a healthier, more resilient system.

💫 Benefits You May Notice:

Expanded lung capacity

Relief from chest tension

Reduction in heart palpitations

Improved circulation

Natural support for asthma symptoms

Every breath is a chance to return home to yourself — grounded, open, and at ease. 🌿



Book an Assessment here 👇

https://app.squareup.com/appointments/book/4riui4561d1eba/LY581Y2M0VBBX/start

01/09/2025

🌿 What’s Really Behind Autoimmune Conditions Like MS, Lupus & More?
(A heartfelt + science-backed perspective)

Autoimmune conditions—like multiple sclerosis (MS), lupus, and rheumatoid arthritis—happen when the immune system gets confused and starts attacking the body’s own cells. But why does the body turn against itself?

💡 More and more research points to a key player: the nervous system.

Your nervous system is your body’s command center. It oversees everything—from movement and digestion to healing and immunity. But when it's under chronic stress, this beautiful system can’t work the way it’s meant to.

Common stressors that overwhelm the nervous system:

Physical stress: injuries, poor posture, repetitive strain

Chemical stress: toxins, processed foods, medications

Emotional stress: trauma, grief, anxiety, chronic worry

Over time, these stressors push the nervous system into a survival state—commonly known as “fight, flight, or freeze.” In this state, the body's communication system breaks down.

🧠➡️🧍‍♀️ When this happens:

The immune system can become confused or hyperactive

Inflammation increases, damaging nerves and organs

Conditions like MS, lupus, and others can develop or worsen

✨ How SpinalFlow Can Help
At White Feather Healings, we use the SpinalFlow Technique—a gentle, holistic method that works directly with the nervous system.

By using specific access points along the spine, SpinalFlow helps the body release stored stress and trauma. This allows the nervous system to shift out of survival mode and back into a natural state of balance and repair.

💫 When your nervous system settles:

The body can begin to heal and regulate itself more effectively

Inflammation can decrease, and immune balance may be restored

You may experience less pain, more energy, and a deeper sense of calm

SpinalFlow doesn’t cure autoimmune disease—but it supports the body’s innate ability to heal by calming the system that controls it all: the nervous system.

🌬️ If you're living with an autoimmune condition—or simply feeling stuck in survival mode—know that change is possible. Your nervous system is not broken. It just needs support.

Let your healing journey begin—gently, naturally, and with love.

📍 White Feather Healings – Naracoorte, SA
💖 Nervous system-based healing that works with your body, not against it.