Naracoorte Health & Fitness Centre

04/02/2026

Did someone say lattes?

FREE CLASSES

Next week 9th-15th Feb

Never done a Reformer Pilates class with us?
Haven’t tried the aerobic class yet?
If you’re new to either, come along next week for FREE. Message me to book in.

If any current members want to bring a newbie for FREE, to win a FREE class, message me!

If you’re nervous to jump straight into a class, next week we will run some beginner classes;
Monday 9th Feb 9.15am
Thursday 12th Feb 6.15am
Sunday 15th Feb 9.15am

Any questions, send us a message! 🩷🩷 Appreciate you all!

04/02/2026

21 years old on Sunday the 22nd of Feb. What a ride!
We want to give you a deal that you may need to prepare for and make the most out of it. Its a 1 day only thing so it is just done for!
Pay for 1 year upfront $745 (already 25% discounted) and then buy 21 saunas for another $21 only ($693 value) These can be used anytime over the 12 months.
The catch? There is only 21 available and you have 1 day to pay being 22/2/26. If your are in then text Brett 0409186343 and on our 21st Birthday you'll get all the information to pay. For you deal hunters who just want gym then 21 months membership will win you the price of $1155 ($55 per month compared to $82 per month on direct debit ADULT (5 available only) Text away
** the photo show Amy excited as we were due to be married soon after this, and the photo shows Brett also excited as we were due to be married after this**

25/01/2026

FF is alive and well 2026

11/01/2026

Monday is not just another day… it’s your POWER DAY, your declaration that this week belongs to YOU. When you walk into our gym on Monday and get the heart pounding, the weights lifted, you’re doing something far bigger than building muscle and buring the calories. You’re creating momentum and you’re telling your brain, your body, and your entire nervous system, NO EXCUSES!
Show up, lead and throw yourself into a productive week ahead
One Monday of strong conviction can be your lifes new masterpiece and from their on you can just be watching in great awe of yourself

11/01/2026

Proud member on the ASCA family
New programming schedule coming out soon for your 'move up' in the gym
Train well, train hard, train right!

09/01/2026

Ten days into 2026 and remember that gentle guilt on day 7 that we said was just love in disguise? By day 8 it got a little louder, and yesterday on day 9 we finally called it what it is? The undeniable proof that your laziness has been winning the battle again. But hey, at least you're consistent with same excuses, same snacks, same heroic level of procrastination as last year. Congrats on the tradition! Keep it up
Ok if this hits you and you think its a bit far then we have done our job to make you think a little deeper. Make you think a bit more about your future we are happy. See you at the gym

09/01/2026

Nine days into 2026. Deep down, you already know the truth that quiet guilt isn't going away on its own. Staying on this path means choosing the same tiredness, the same regrets, and the same version of you that quietly wished for more last year. But today, now, you stand at a crossroads. One road leads to another year of lazy excuses and fading dreams, the other to the proud, energized life you've always deserved and needed. Start now with a single brave step through our doors. Make the choice that your future self will thank you for forever. Break the cycle because you are worth the effort, and it's time to prove it and own it!

09/01/2026

We want to extend our sincere thanks to two very special guests who went above and beyond this today. You both took the time to thoroughly clean our gym, leaving every corner spotless and shining.
Your effort is greatly appreciated and everyone who trains here will notice. Thank you for your hard work, your positivity whilst cleaning and for caring so much. You’re always welcome here anytime , and we’re lucky to have people like you around.
With sincere appreciation,
Brett and Amy

08/01/2026

The Naracoorte Cancer Council are excited to invite you to be part of something truly special — the inaugural South East Marilyn Monroe Swim, taking place at the Naracoorte Swimming Lake on Sunday, 1st March.
This fabulous event is a sister swim to the iconic Brighton Jetty Marilyn Swim in Adelaide, and we’re thrilled to be bringing the Marilyn spirit to the South East for the very first time.
The Marilyns are a group of bold, fun-loving women (and men!) who dress as the 1950s Hollywood icon Marilyn Monroe, all while raising vital funds for Cancer Council SA.
Registrations close Thursday, 29th January, or earlier if we reach maximum numbers — so don’t wait!
👉 Register now:
https://www.themarilyns.org/fundraisers/SouthEastSwimNaracoorteSwimmingLake1stMarch/marilyn-pool-swim-2026

08/01/2026

Eight days into 2026. Has that familiar heaviness settled in your chest yet, the quiet regret of knowing you're already repeating last year's cycle of skipped workouts and fading promises to yourself? This feeling isn't your enemy, it's the calm voice in your head of someone who loves you enough to want more for you. More for your health, your strength, and the vibrant and healthy life waiting just beyond the excuses. Don't let another day slip away. Transform that heartache into the vibrant rhythm of a body and heart finally cared for the way you truly deserve.