Good Country Physiotherapy

Good Country Physiotherapy Evidence-based physiotherapy, focused on self-management & exercise rehab
Serving the Limestone Coast
Bordertown
Naracoorte
Mt Gambier
Keith
Kingston

Good Country Physiotherapy is a patient-focussed physiotherapy practice based in the Limestone Coast region of South Australia. Highly skilled physiotherapists with more than fifty years combined clinical experience are able to assist you with everything from a sore back, to a knee after surgery, to incontinence and women's health issues, to sporting injuries and work injuries. Same day appointmen

ts often available and no referral is needed. Phone or check out our website for more information on how we can help you live life to your full potential.

🎉 Mount Gambier — we’re opening! 🎉Good Country Physiotherapy has expanded, with our new clinic opening at 15b Sturt St o...
30/04/2026

🎉 Mount Gambier — we’re opening! 🎉

Good Country Physiotherapy has expanded, with our new clinic opening at 15b Sturt St on Monday 4th May.

We’re proud to be extending our services across the Limestone Coast and look forward to supporting our current and future patients with evidence-based treatment and personalised care.

For all appointments and enquiries, please call 8724 5700 or visit our website to learn more about the services we offer.

Our physiotherapists, Justin Morris, Jason Bannister and Angela Willsmore, are excited to support the Mount Gambier community and surrounding areas with their physiotherapy needs.

We’d love your support — Please tell your friends, and like and share this post to help us spread the word.

Living with COPD in rural areas can be challenging due to limited access to specialist care and rehab services. However,...
29/04/2026

Living with COPD in rural areas can be challenging due to limited access to specialist care and rehab services. However, support is still available through services like Good Country Physiotherapy, GPs, and telehealth to help with management and exercise programs.

Read the full blog here: https://www.goodcountryphysio.com.au/single-post/living-with-copd-in-rural-areas-challenges-and-support

Jordan & Mikayla, 4th Year Physiotherapy Students; this information is general only and not a substitute for medical advice.

Staying active is one of the most important ways to manage COPD. Regular movement like walking, gentle strength exercise...
27/04/2026

Staying active is one of the most important ways to manage COPD. Regular movement like walking, gentle strength exercises, and functional activities can help reduce breathlessness over time and improve daily independence.

Exercise helps the body use oxygen more efficiently, making everyday tasks feel easier and less tiring.

Read the full blog here: https://www.goodcountryphysio.com.au/single-post/staying-active-with-copd-exercise-without-fear

Jordan & Mikayla, 4th Year Physiotherapy Students; this information is general only and not a substitute for medical advice.

26/04/2026

Stay tuned for opening date 🎉

Lest we forget. Honouring the courage, and sacrifice of all who served this ANZAC Day.
24/04/2026

Lest we forget.
Honouring the courage, and sacrifice of all who served this ANZAC Day.

COPD is a long-term lung condition, but physiotherapy can help improve breathing, exercise tolerance, and overall qualit...
24/04/2026

COPD is a long-term lung condition, but physiotherapy can help improve breathing, exercise tolerance, and overall quality of life. It includes breathing techniques, airway clearance, exercise programs, and education to support day-to-day management.

Early assessment is important as it can slow decline, improve symptoms, and help maintain independence for longer.

Read the full blog here: https://www.goodcountryphysio.com.au/single-post/how-physiotherapy-helps-manage-chronic-obstructive-pulmonary-disease-and-why-early-assessment-matter

Jordan & Mikayla, 4th Year Physiotherapy Students; this information is general only and not a substitute for medical advice.

Welcome to our new physiotherapist, Orla Cronin. Orla comes to the Good Country from Ireland, via Sydney. She is based ...
24/04/2026

Welcome to our new physiotherapist, Orla Cronin.
Orla comes to the Good Country from Ireland, via Sydney. She is based in Bordertown consulting Monday to Thursday and consulting Fridays in Naracoorte.

She has a strong passion for supporting individuals recovering from sports injuries, helping them return to peak performance and full fitness

To make an appointment with Orla, please call Bordertown 87522330 or Naracoorte 87621515 or book online via our website.

Kingston Clinic Update! 📢Physiotherapist Chelsey is currently on maternity leave as she welcomes a very special new addi...
22/04/2026

Kingston Clinic Update! 📢
Physiotherapist Chelsey is currently on maternity leave as she welcomes a very special new addition 👶💛 We wish her and her family all the very best during this exciting time!
In the meantime, we’re still here to support you:
Our Allied Health Assistant Beck will be in Kingston every Thursday, assisting NDIS and aged care clients with:
• Home visits
• Gym-based exercise programs

Need a physiotherapy assessment? Our physio services are still available through our teams in Naracoorte, Bordertown, and Keith.

8762 1515 | 157 Smith St
8752 2330 | 6 Woolshed St
8755 1530 | 13A McBain St
8767 4600 | 4 East Tce

COPD is a long-term lung condition that makes breathing harder over time, commonly causing symptoms like breathlessness,...
21/04/2026

COPD is a long-term lung condition that makes breathing harder over time, commonly causing symptoms like breathlessness, cough, and fatigue, with smoking and environmental exposure being key risk factors.

If you or someone you know is living with COPD, please complete our short survey to help improve care in rural communities: https://forms.office.com/r/6tE7VcH8Ai?origin=lprLink

Read the full blog here: https://www.goodcountryphysio.com.au/single-post/understanding-copd-the-effects-symptoms-and-common-risk-factors

Jordan & Mikayla, 4th Year Physiotherapy Students; this information is general only and not a substitute for medical advice.

Our weekly sports clinic runs every Monday afternoon at both our Naracoorte and Bordertown clinics.đź“ž Afternoon appointme...
17/04/2026

Our weekly sports clinic runs every Monday afternoon at both our Naracoorte and Bordertown clinics.

📞 Afternoon appointments available – please call to book
Limited appointments available

08 8752 2330
08 8767 4600

We look forward to helping you stay active and performing at your best!

We’ve heard all the excuses:It’s too cold…It’s too dark…I’m too tired…I’m too busy…BUT It’s always worth it. 🌅 Move in a...
15/04/2026

We’ve heard all the excuses:

It’s too cold…

It’s too dark…

I’m too tired…

I’m too busy…

BUT

It’s always worth it. 🌅

Move in a way that makes you feel good, every day. If you can’t, see one of our physiotherapists across the Limestone Coast to help get started. It’s never too late and it’s always worth it!

Book online via our website or call 87621515 or 87522330.

15/04/2026

❤️ KEITH ❤️
With thanks to Preventive Health SA, we are coming to your community and bringing Tom Jonas with us! Both events are free and we would love to see as many of you as we can, whether that be at the footy club or on Friday morning's walk and talk with Michael. Can't wait to see you!

đź“… Thursday 30 April
đź“Ť Keith Football Club
đź•ź 4:30pm training with Tom, then 7:30pm meals

đź“… Friday 1 May
đź“Ť Harvest Providore, Keith
🕢 7:30am walk and talk with Michael

Address

157 Smith Street
Naracoorte, SA
5271

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61887621515

Website

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