Naracoorte Pilates & Exercise Physiology

23/12/2025

22/12/2025

NEW YEAR 🟰 NEW CLASSES ➕NEW MEMBERSHIPS

🥳 🎉 🎄

NEW CLASSES

3 class types in the new year:

1️⃣ OG Reformer Class - these are classes that we currently run.
2️⃣ Aerobic Hybrid Reformer Class - a mix between our current reformer classes with the use of our new cardio machines (rowers, ski ergs and assault bikes).
3️⃣ Strong Hybrid Reformer Class - a class using reformers, dumbbells and cardio machines. Classes will be structured to allow people the ability to go heavier if they choose to. We are currently waiting on heavier dumbbells to arrive.
Note ** strong hybrid classes will not be added until the equipment arrives.

NEW MEMBERSHIPS
2x/week: $40/week
3x/week: $50/week
Unlimited: $55/week

No joining fee. Cancel anytime. NO REFUNDS.

Our casual class, 10, 20 and 50 packs will remain as is.

We are excited for 2026! New timetable to come!

02/12/2025

Today was the ETA of the new equipment but it’s MIA. Sooooo I decided I would give away what else is to come!

Second piece of equipment in post. Can you guess the third?

Hybrid Pilates is what’s to come to the calendar! 😍 more information on exactly what this means.

Let’s hope the equipment arrives tomorrow! I shall keep you all posted! 🤞🏼

30/11/2025

SURPRISE no. 1

What is to come?
New classes!

A few of you guessed correctly in the last post! What equipment is being added? Ski ergs!

Not all reformer classes will include them, it’ll be specified which classes will.

However …

THIS IS NOT ALL! There’s more to come. 😍 Stay tuned!

26/11/2025

Some little hints in this post as to what may be to come!

For those that love getting a bit sweatyyy when they exercise…

💪🏼 🥵 🌶️

26/11/2025

We are so excited to be offering something new in the studio!!

We are always trying to come up with ways to provide a service that you all enjoy and we hope that we achieve this with the new additions.

A lot of thought has gone into this decision and we are excited and really hope you all are too! 🩷🩷

We will announce it in approximately a week’s time! Stay tuned!

Would love to hear your guesses. 😏😏

02/11/2025

Come to a class this Tuesday and place a bet to win a FREE class.

Choose 3 horses that you think will place, if any of those horses place, you win a free class!

Have no idea who’s racing? We will have a list.
Have no idea about any of the horses? Doesn’t matter, take a random guess.

Why not come for a bit of fun in the studio! 😍

26/10/2025

STARTING THIS THURSDAY (30.10.25)

The Pilates studio is now offering Yoga on Thursday evenings at 6pm.

We are excited to welcome to join the team!! Kate has been coming to the studio since we opened and is yoga qualified herself so we are very lucky to have her join us. 👏

You can now book in via the Glofox app! Any questions, please send us a message. ❤️

21/10/2025

October is Breast Cancer Awareness month.

🗓️ Friday the 31st of October.
💰 Donate money via cash or direct debit on the day.
🏆 Each person who donates gets a FREE reformer pilates class.
🏆 🏆 Biggest donation wins an additional FREE class & a takeaway coffee keep cup!

🎃 Given it is also the Halloween we will be sure to have some Halloween treats and costumes! 🎃

Book in via Glofox as normal. Once all of the donations are made on Friday the 31st, I will donate the money to the National Breast Cancer Foundation and add the free credit to your account. All donations will remain anonymous.