
15/09/2025
Spring is the perfect time to get into Pilates! 🌸
Before joining our Clinical Pilates classes, we take you through a one-on-one assessment to:
✔️ Check your history, goals & movement patterns
✔️ Identify injuries or areas needing extra support
✔️ Create a program tailored just for you
Why? Because no two bodies are the same - your assessment makes sure your Pilates journey is safe, effective & specific to you.
Clinical vs. regular Pilates?
Clinical Pilates is delivered by health professionals, with exercise designed for your body and injury history - not a one-size fits all workout.
🔺🔺Limited time offer - book your spot today 🔺🔺