Crinum Spa Retreat

Crinum Spa Retreat Crinum Spa Retreat is a luxury boutique Day Spa with resort vibes nestled in the heart of Narangba.
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One of my last free days before I’m back in the spa and how do I spend it? At Body Worlds in the CBD… staring at muscles...
19/09/2025

One of my last free days before I’m back in the spa and how do I spend it? At Body Worlds in the CBD… staring at muscles, ligaments, bones and organs. 😂

Most people might hit the shops or a café on their day off, but nope—not me. I went to look at dissected bodies preserved in plastic. (Don’t worry, they were meant to be on display… I didn’t just stumble into something weird).

It was honestly fascinating seeing the nervous system, cardiovascular system, respiratory system, and of course my favourite—muscles. Nerdy? Yes. Useful? Absolutely. Let’s call it “professional development”… because clearly I just can’t switch off from bodies, even on my break.

So when I’m back massaging you soon, rest assured—I’ve had the ultimate anatomy refresher. And yes, this is how I choose to spend my downtime. You’re welcome. 😉

🚨 Countdown alert: ONE WEEK today I’ll be back in the spa! 🚨5 weeks down and one to go… my god it has felt like forever....
18/09/2025

🚨 Countdown alert: ONE WEEK today I’ll be back in the spa! 🚨
5 weeks down and one to go… my god it has felt like forever.
I’ve missed you all so much!
I can’t wait to be surrounded by the beautiful Pure Fiji scents and lovely clients.
The count down is on!
See you all soon!
(A pic I took during a bush walk last week)

Three weeks without giving a massage and I’m experiencing serious withdrawal symptoms… my hands keep trying to knead the...
04/09/2025

Three weeks without giving a massage and I’m experiencing serious withdrawal symptoms… my hands keep trying to knead the couch cushions, and the avocados at the fruit shop are getting more squeezes than strictly necessary. 🤭
I cannot WAIT to see you all again – Who’s ready to help me break this massage drought? 💆‍♀️✨
👉 Re-book your spot now:
www.CrinumSpaRetreat.au

☀️🌸 What a stunning day in Narangba! 🌸☀️Can you believe we’re in the very last few days of winter? The sun is shining, t...
29/08/2025

☀️🌸 What a stunning day in Narangba! 🌸☀️

Can you believe we’re in the very last few days of winter? The sun is shining, the birds are singing, and it honestly feels like spring is already here. 💛 (I love the local whip birds… I always feel like I should be in the middle of a rain forest when I hear them)

I took the chance to go for a gentle little walk near Maidenhair Drive today (still in recovery mode from surgery – going well so far 🙌). While I was out, I did a bit of letterbox dropping ✉️, so if you find something from me in your letterbox – hello! 👋

It was absolutely lovely to bump into a few of the residents in the area and have a quick chat. This community always makes me smile! 💕

✨ I’m excited to share that my booking system is now open, with availability starting from October 1st. If you’re ready to treat yourself to some relaxation, stress relief, or a little “me time” – you can book your spot now! 🌿💆‍♀️

💬 Tell me – how are you enjoying these gorgeous sunny winter days? Are you soaking up the sun, gardening, or just having a cuppa outside?

✨ Hey lovelies! ✨I’ve been tucked away recovering well from surgery (thank you for all your kind wishes 💕). Add in a col...
22/08/2025

✨ Hey lovelies! ✨

I’ve been tucked away recovering well from surgery (thank you for all your kind wishes 💕). Add in a cold on top, and let’s just say I’ve been doing a PhD in Resting these past 10 days. 😅

Today was Book Week parade 📚👗—honestly, I think the kids are more excited about dressing up than reading, but hey, whatever gets them near a book, right?

How’s everyone been? Got any tea to spill? ☕ I miss you all and can’t wait to swing open the spa doors again and get back to pampering.

Wishing you all a fabulous weekend—full of laughs, relaxation, and maybe a sneaky nap or two (doctor’s orders, I swear 😉).

💚 Haley
Pic of Astrid and I at book week…. Oops Dr Astrid.

✨ Surgery Update ✨Yesterday was the big day — I had my operation, and I’m so relieved to say it was all a success! 🙌Righ...
13/08/2025

✨ Surgery Update ✨

Yesterday was the big day — I had my operation, and I’m so relieved to say it was all a success! 🙌
Right now I’m a bit sore, very tired, and moving about as gracefully as 100 year old with a creaky Zimmer frame. 👵🏻 😅

The good news? This is the part where healing begins, and I’m looking forward to feeling better and stronger each day. Thank you for all the kind messages and well wishes — they truly mean the world. 💛

Don’t worry, I’m in good hands with my mum and husband (and I’m sporting some rather stylish hospital socks). 🧦✨

🚪 That’s it, folks — the spa doors are officially shut until the end of September!I’ve just turned the sign for the last...
08/08/2025

🚪 That’s it, folks — the spa doors are officially shut until the end of September!

I’ve just turned the sign for the last time (for now) and… wow… it’s a weird feeling. Sad. Lonely. Empty. Like a massage room without music… or a day spa without mood lighting. 🥲

I’m going to miss all my beautiful clients so much — you’ve been my daily sunshine, my laugh suppliers, and occasionally, my gossip updates.

But alas… I’m off for a little spa sabbatical… also known as hernia surgery. Yep, six weeks of no lifting. Which means no lifting your mood with a massage either. (Trust me, I tried to negotiate with my surgeon… didn’t work.)

The good news? Something exciting is in the works, and when I come back, it’s going to make you absolutely glow. ✨ I’ll spill the details soon — so keep your eyes peeled and your shoulders relaxed.

Until then… behave yourselves, stay hydrated, and don’t book a massage somewhere else and tell me about it, okay? My heart can’t take it. 💛

🌸 OFFICIALLY BOOKED OUT UNTIL SPRING! 🌸Well folks… the treatment book is full until I’m out for surgery, when my hands a...
03/08/2025

🌸 OFFICIALLY BOOKED OUT UNTIL SPRING! 🌸

Well folks… the treatment book is full until I’m out for surgery, when my hands are being forced (by a hernia surgeon) into a six-week mandatory vacation. 🛑💆‍♀️✋

That’s right — Crinum Spa Retreat is officially booked out until spring, when I’ll rise like a phoenix (but stronger with re-enforced mesh) and return to pamper you once more.

Until then, I’ll be learning how to sit still, not massage anyone, and probably yelling things like “You’re folding the towel wrong!” from my couch. What will I do with all this time?? Knit? Paint? Start a petition and an uprising to fix Narangba Rail Crossing? 🤷‍♀️

Please don’t hurt yourselves in the meantime. Or do anything that would require a massage. Basically, bubble wrap yourselves until I’m back. 💚

It’s the weekend! And I’m starting it off with a little teaser…. Something new is coming to Crinum Spa Retreat!I can’t w...
01/08/2025

It’s the weekend! And I’m starting it off with a little teaser…. Something new is coming to Crinum Spa Retreat!
I can’t wait to launch it and tell you all about it.
Want to take a guess? Or what you hope it might be?

Looking for a fun, free, and friendly way to get moving?Have you checked out Parkrun yet? It’s such an amazing community...
01/08/2025

Looking for a fun, free, and friendly way to get moving?
Have you checked out Parkrun yet? It’s such an amazing community event – perfect for everyone from first-timers to seasoned runners.

At Narangba, our local one is Harris Avenue Parkrun, and it’s honestly such a warm and welcoming vibe. You’ll see people who can run it in under 20 minutes (seriously impressive!), but you’ll also find plenty who walk the entire 5km and just enjoy the fresh air and company. It’s 7am on Saturday every week of the year.

It’s a two-loop course, so fair warning… if you feel like you’ve “died” after the first lap, you still need to finish that second one (but you’ll have lots of cheerleaders along the way!).

If you’re looking for a way to:
✅ Get social
✅ Get active
✅ Enjoy the outdoors

…then definitely look up your local Parkrun. Grab a friend, your running shoes, or even a stroller – it’s such a great way to start your weekend!

Have you done Parkrun before? Tell me your favorite part in the comments!

What a beautifully weird sky we have at the moment here in Narangba. If you’ve got a second, go outside and look up.hat
31/07/2025

What a beautifully weird sky we have at the moment here in Narangba. If you’ve got a second, go outside and look up.hat

29/07/2025

Surgery update

Address

36 Tibrogargan Drive
Narangba, QLD
4504

Opening Hours

Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 5pm
Saturday 9am - 2pm

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