Alison Dunbar Counselling and Therapy Services

Alison Dunbar Counselling and Therapy Services Counselling and Positive Behaviour Support Specialist. Health Fund Rebate / NDIS Service Provider Without Alison's support I don’t know where I would be today.

Testimonials
We at Pine Rivers Child and Youth Mental health Services, have had a long and productive association with Ali... She has always impressed as a dedicated advocate for the interests and wellbeing of her clients. Ali has demonstrated initiative and innovation by responding to the critical need of school refusal, with plans to address the need head on. Her drive and determination to see t

hings progress from a good idea to a substantial and sustainable change is evident both on an interpersonal level, as well as a more systemic level... It is with the upmost respect, and confidence that I recommend Ali for any position she applies her self to. (Team Leader, CYMHS)


​To sum Alison up in a few words is not enough. She has helped me through some very tough times in my life over the past 5 years. Ones to which, at times, I never thought I would come out the other side of. I went through a very bad DV marriage to which I didn’t want to believe I was in and that it was my life. Alison helped me see things in a different perspective one to which I was not able to see before talking to her. There are just not enough words to sum up how easy she made it to be able to open up and really get things out that had been buried deep down for years. Alison you truly are an amazing person, and I cannot thank you enough for always having an open heart and open mind and a beautiful soul. (Ulandra P)


​I have known Alison Dunbar both professionally and personally since working with her in 2014. Ali is an extremely experienced counsellor and has worked in varying leadership positions. She is a genuine person; immediately approachable and her confidentiality is beyond reproach. She was committed to gaining further knowledge in fields that have gained in priority such as EALD. She has a true ability to connect and gain trust, is client focused, non-judgmental and supportive. She works closely with both students and adults and always follows through with whatever strategies are put in place. Ali is a collaborative team player working with specialists to maximise support for her clients and her inclusive practices have seen many success stories. She has time and empathy for all who need her support. Her skills, experience and respectfulness proved invaluable when she worked with EALD students. As a senior drumbeat facilitator for refugees, the students were able to express themselves and grow within their new environment in a positive and supported way. She developed students’ confidence through building their self-esteem and was able to assist students dealing with their traumatic and harrowing backgrounds. Ali listens and learns from others and is respectful that we all have something to give and contribute. She is an outstanding professional.
​Lynette Bosworth (EALD Co-Ordinator)



​Alison has provided complex case management support for a client with very high needs, where several stakeholders across a range of government and community departments have been involved. Her input meant that extensive notes, recommendations and actions required from each stakeholder were clearly outlined. She has observed the client on a number of occasions, and established a positive relationship with him in an informal and relaxed manner. Ali has assisted me with formulating clear plans, daily timetables and activities to ensure the the client continues to want to attend our program, focussing on social/ emotional wellbeing and differentiation in his curriculum provision. Ali has worked with the team to build staff capacity through provision of professional development sessions. Her recent thorough explanation of the theoretical frameworks including PBS, Cognitive Brain Based interventions (CBT) at both a 10 year old's level, parent and staff level was invaluable. Watching this client improve his understanding of why he behaves the way he does and how he can help himself through the journey was inspiring! For our staff we had several 'light bulb' moments and we discussed several other clients that the content was also relevant for in our setting. Tara W (Specialist Support Practitioner)


​I have had the pleasure of working with Ali in a range of different capacities over the last 10 years or so. I first met Ali when she was a school Guidance Officer. At the time I was working in North Coast Regional Office and Ali was recognised as one of the leading GO's in our region, particularly with implementing innovative support programs for students at risk of disengaging, for example becoming a senior practitioner in Drumbeat. I also engaged with Ali when she took on a Senior Guidance Officer role. Ali showed that she is a team player and I was always appreciative of how she was open to providing advice and support to myself and her colleagues. Ali has also shown great initiative in building capacity within a school setting. I had the opportunity to be working in a school where Ali was the Deputy Principal for Inclusion. Ali worked closely with her team to implement current, evidence-based strategies and improve school-wide practices to support at-risk students, particularly students with disabilities, anxiety and mental health issues. Ali's experience and wealth of knowledge led me to recommend her to Dr Beth Saggers, Associate Professor in the School of Early Childhood and Inclusive Education at QUT, as a sessional academic for subjects relating to social, emotional and behavioural needs and supporting students on the autism spectrum. Ali has taken on this role with great enthusiasm and rigour. I’ve learned a lot from Ali over the years and have always been impressed with her work ethic and professionalism. I am confident that clients engaging with Ali will be equally as impressed! Stephanie Curtis (Consultant)



I found Alison a warm and approachable person who showed genuine care and concern for the well-being and development of all clients and staffing under her leadership capacity. Alison is a diligent and committed worker and her professionalism and integrity I hold in high regard. Her teaching and guidance deepened my understanding of the clients I supported. Individual Behaviour Support Plans had a consistent format and were collaboratively written. Her ‘child centred’ approach, knowledge and skills in Cognitive Behaviour Therapy reflected a ‘functional’ view of behaviour. Alison guided and assisted us when writing these plans to look to plan for preventative and reactive strategies. Individual Behaviour Support Plans are client focused and included crucial information on the student’s strengths / weaknesses / likes /dislikes / triggers and motivators and with clear steps to take for high-risk behaviours. She modelled and reinforced the importance of timely reviewing IBSPs and documenting the changes. Alongside the IBSPs, some student’s required a Risk Assessment and Management document. Alison explained and walked the team through each part when providing information for this document E.g. understanding the risk, the assessment of the risk and management of risk. She also promoted the essential need for collaboration within a complex case environment. This was clear with a ‘wrap around’ approach by involving the family, support team and professionals, both internal and external agencies. Alison used the knowledge and input of all the professionals involved in order to identify and plan for the client’s needs. Alison inspired me in wanting to do better, both on a professional and personal level. She brought rigour to our practices, procedures and ways of thinking. She developed our professional skills and increased the team’s understanding of ‘equity, access and participation’ for all clients with disabilities and learning barriers. I believe Alison’s knowledge, skills and philosophy would be an asset in any position connected with children and their families. Celine W


​Working with Ali Dunbar is Fab. She is very good at her work and always works hard. If she does not have work to do she will always look for extra jobs. I do not want her to go. I will miss her. I hope she gets a job she likes. Ali is always there when I need someone to talk to. She was my favourite member of staff. Ashley (15 Years old)


​It is my pleasure to recommend Ali Dunbar. In the short time I have worked with Ali I have found her to be someone quite unique. Ali possesses an uncommon mix of being task orientated, with a warm empathy for people and prioritising the wellbeing of an individual above any outcome. In a very short time, Ali was able to assess the needs of the community, develop a structured, collaborative approach to support clients in need and has implemented the changes along the way. Her ability to shift from counselling a client in crisis one minute, to discussing reporting processes and casting vision with a staff member the next is also evident of a sharp intelligence and complete competence. She is a very safe and disarming person and I appreciate her enthusiasm and sense of joy. Wherever, and amongst whomever Ali works, she is a great asset to any team. Dave Hockey (Chaplain)

10/04/2025

Just stumbled across this in my notes from 2023. Not an original but I think i saw it on FB somewhere. Great lesson to be learned with this little story 💕 May you all find a place where you feel valued 🙏

A father said to his daughter “You have graduated with honors, here is a car I bought many years ago. It is pretty old now. But before I give it to you, take it to the used car lot downtown and tell them I want to sell it and see how much they offer you for it.”
The daughter went to the used car lot, returned to her father and said, “They offered me $1,000 because the said it looks pretty worn out.”
The father said, now “Take it to the pawn shop.” The daughter went to the pawn shop, returned to her father and said,”The pawn shop offered only $100 because it is an old car.”
The father asked his daughter to go to a car club now and show them the car. The daughter then took the car to the club, returned and told her father,” Some people in the club offered $100,000 for it because “it's an iconic car and sought by many collectors.”
Now the father said this to his daughter, “The right place values you the right way,” If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you......Never stay in a place where no one sees your value.

Such an important area for more research - this impacts everyone!!
19/03/2025

Such an important area for more research - this impacts everyone!!

After a 30-year break, I am thrilled to share that I’ve returned to horse riding! 🐴✨ It feels surreal to own and ride a ...
15/03/2025

After a 30-year break, I am thrilled to share that I’ve returned to horse riding! 🐴✨ It feels surreal to own and ride a horse again, something I never thought I’d experience again.

Coming from Scotland the fear of snakes and spiders is real!!

This journey has reminded me of the importance of listening to your gut / intuition and following your passions, no matter how much time has passed. To anyone else thinking about rekindling a long-lost hobby or passion—don’t hesitate! You might just surprise yourself. Taking the first step is the hardest, but once you start, and the passion is ignited, it's an awesome ride!

Thank you to all the knowledgeable friends (old and new) who have guided me, believed in me and helped me on the way. My hubby and kids have been amazing and of course Uncle Dave who flew over for a holiday in November last year and embraced 'my crazy excitement' and helped me get settled in with Charlie Boy ❤️🐎.

Here’s to new adventures and cherished moments with Charlie! 🐎❤️

🌟 Embrace Your True Self and Stand in Your Own Light 🌟Are you tired of hiding in the shadows, feeling unsure of your wor...
12/03/2025

🌟 Embrace Your True Self and Stand in Your Own Light 🌟

Are you tired of hiding in the shadows, feeling unsure of your worth, or afraid of judgment? 🌑 It's time to break free and stand in your light. Embracing your true self is a powerful step toward personal growth, self-acceptance, and a life filled with fulfillment. ✨

Here's how to stop hiding and let your light shine:

1️⃣ Acknowledge Your Worth
Take a moment to reflect on your unique strengths, talents, and qualities. ✍️ Recognize what makes you truly special, and challenge that inner voice that tells you to stay hidden. You are enough.

2️⃣ Identify Fear Factors
What holds you back? Is it fear of failure, rejection, or criticism? Understanding your fears is the first step to overcoming them. 🌱 Visualize success and picture the joy of embracing who you truly are.

3️⃣ Start Small
Take small steps by expressing yourself in low-risk situations—whether it’s sharing your thoughts in a conversation or posting something creative. 🖼️ Celebrate those moments and gradually grow in confidence!

4️⃣ Surround Yourself with Supportive People
Build a network of positive, encouraging people who lift you up. 💬 Their support will empower you to be authentic, knowing you’re safe to shine.

5️⃣ Embrace Vulnerability
Allow yourself to be seen and understood. 🌟 Vulnerability is not a weakness—it’s a strength that fosters deep, meaningful connections. Your story can inspire others to step into their light too.

6️⃣ Practice Self-Care and Mindfulness
Prioritize your mental and emotional health. 🧘‍♀️ Take time for mindfulness, journaling, or simply relaxing—nurture yourself so you can stand strong in your light.

Remember, just like the sunlight breaking through the shadows in this image 🌅, your true self can shine brightly. It’s time to stop hiding and embrace the power you already hold within.

What steps can you take today to let your light shine? Share your journey below, and let’s inspire each other! 💫

🌟 Step into Your Light 🌟Feeling stuck in the shadows? It’s time to embrace your true self and shine brightly! ✨Here’s ho...
05/03/2025

🌟 Step into Your Light 🌟

Feeling stuck in the shadows? It’s time to embrace your true self and shine brightly! ✨

Here’s how:

1️⃣ Acknowledge Your Worth: Recognize your unique strengths and challenge negative thoughts. You are enough.
2️⃣ Face Your Fears: Identify what’s holding you back and visualize success.
3️⃣ Start Small: Take small steps to express yourself, and celebrate each victory!
4️⃣ Surround Yourself with Positivity: Build a network that uplifts you.
5️⃣ Embrace Vulnerability: Your true self is your strength.
6️⃣ Practice Self-Care: Nurture your mental and emotional health to stay grounded.

Just like the sun breaking through the shadows 🌅, your light is ready to shine!

What’s one step you’ll take today to let your light shine? Drop a comment below! 💫

💭 Reflecting on Challenges and Triggers 💭Let’s get real for a moment: What if we took a deep look at the things that cha...
04/03/2025

💭 Reflecting on Challenges and Triggers 💭

Let’s get real for a moment: What if we took a deep look at the things that challenge us, the triggers that seem to set us off, and saw them as mirrors? 🪞

What would these mirrors be saying back to you? Could it be showing something about your own beliefs, patterns, or hidden fears? 🌱

Reflection can be a powerful tool for growth and transformation. It’s not always easy, but it’s necessary for healing and moving forward. 🌟

👉 I’d love to hear from you! What do your triggers or challenges reveal about you? Let’s talk about it in the comments below and support each other through this journey of self-discovery. 💬

🌟 Throwing it back to an amazing moment of empowerment and support! 🌟I’ll never forget the incredible experience of spon...
01/03/2025

🌟 Throwing it back to an amazing moment of empowerment and support! 🌟

I’ll never forget the incredible experience of sponsoring the BB team in Australia. 🙌 Watching these young, fierce athletes chase their dreams with dedication and passion reminded me of the power of community and support.

When I first decided to get involved, it wasn’t just about the exposure for Alison Dunbar Counselling and Therapy Services (although I’m always grateful for the chance to raise awareness). It was about showing up for these young women, being part of their journey, and cheering them on as they shattered barriers and proved what’s possible when we believe in ourselves. 💖✨

It was a powerful reminder that every step we take to uplift others, we also elevate ourselves. 🙏

👉 I want to hear from you! Have you ever been part of a team or cause that felt bigger than just your contribution? Drop a comment and let’s share those stories of empowerment and inspiration! 🌱

🌟 Why Spending Quality Time with Your Family Matters 🌟In today’s fast-paced world, it’s so easy to get lost in the rush ...
24/02/2025

🌟 Why Spending Quality Time with Your Family Matters 🌟

In today’s fast-paced world, it’s so easy to get lost in the rush of daily life, but sometimes, the most meaningful moments are found in the simplest ones. 🌿✨

Family – whether by blood or by choice – is the heart of our emotional well-being. 👨‍👩‍👧‍👦💖 Spending time with loved ones, those who make us feel safe, understood, and loved, is where true connection blooms. These moments of togetherness create laughter, trust, and resilience, all helping us grow stronger as individuals and as a unit. 🌱💪

Here’s the truth: Time is precious – but the power of truly being present is priceless. Whether you're gathered with your biological family or the beautiful family you've chosen along the way, the time you spend together is what creates lasting memories and solid bonds. 👏

Are you making the most of the time you have with your loved ones? How do you prioritize and nurture those connections? 💭

Let’s talk about the importance of creating meaningful relationships, whether it’s with blood relatives or the family you’ve found along your journey. I’d love to hear your thoughts! 🌸

💬 Q & A Time! 💬Is it the ‘act’ that occurred, or the belief it created, that continues to hurt you every day? 🤔Sometimes...
28/01/2025

💬 Q & A Time! 💬

Is it the ‘act’ that occurred, or the belief it created, that continues to hurt you every day? 🤔

Sometimes, the events in our lives don’t hurt us as much as the stories we tell ourselves about them. The beliefs we hold onto can become even heavier than the event itself. 🧠💔

👉 Have you ever thought about how the beliefs formed from past experiences are affecting you today? I’d love to hear your thoughts in the comments. Let’s dive into this conversation and break free from what no longer serves us. 💬✨

💬 Client Testimonial Spotlight 💬"[Client] does not bond very well or with many people; but she has a bond with Alison."T...
27/01/2025

💬 Client Testimonial Spotlight 💬

"[Client] does not bond very well or with many people; but she has a bond with Alison."

This is the most meaningful feedback I could ever receive. 🙏 Creating a safe space for people to feel understood and connected is truly what my work is all about. Whether it’s through a shared conversation or simply being present, establishing a genuine bond with my clients is my number one priority. 💖

I’m deeply grateful for the trust that clients place in me — and it’s always a privilege to watch the healing process unfold. 🌱

👉 What has your experience been in finding someone you can connect with? Share your thoughts in the comments — I’d love to hear how meaningful connections have impacted your journey! 💬✨

✨ Less Doing, More Being ✨In the hustle and bustle of life, we often find ourselves caught in the endless cycle of "doin...
26/01/2025

✨ Less Doing, More Being ✨

In the hustle and bustle of life, we often find ourselves caught in the endless cycle of "doing." We’re always on the go, trying to accomplish more, achieve more, and be more. But here's a gentle reminder: True fulfillment comes not from doing, but from simply being. 🌸

When was the last time you paused and truly experienced the moment? No to-do lists. No pressures. Just the freedom to be present and enjoy life as it unfolds. 🌿

It’s easy to forget that joy and peace are found in the moments when we let go of the need to constantly be doing something. It's in the laughter, the love, the deep breaths, and the quiet moments of connection. 💖

👉 What does "being" mean to you? Share your thoughts in the comments — let's inspire each other to embrace the power of simply existing and enjoying the present. 💬✨

💬 Q & A Time! 💬Have you ever tried mainstream counseling, psychology, or pharmaceutical intervention and still don't fee...
21/01/2025

💬 Q & A Time! 💬

Have you ever tried mainstream counseling, psychology, or pharmaceutical intervention and still don't feel like you're where you should be? 🤔

It’s frustrating when you’ve tried what’s available, but something still doesn’t feel right. It’s like you’re not making the progress you know is possible. 🛑💭

👉 Have you felt that disconnect before? Share your experiences with me in the comments. Let’s talk about finding new ways to move forward — together. 💬✨

Address

6 Thirlestane Terrace
Narangba, QLD
4504

Telephone

+61423139352

Website

https://linktr.ee/alisondunbar

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