Chill Kinesiology - Emma Chill

14/09/2023

With all the sickness in the air and (for parents of young children) daycare illnesses, it’s time to start really exploring more natural remedies and ways to improve the wellness of our families and children. Let’s start with something basic. 🧅

10/04/2022

Be kind to others, and be kind to yourself 💗

17/10/2021

As you get older you learn more about yourself and others. You learn what you like, and what you don’t. What makes you happy, and what doesn’t. Friends will come and go and that’s ok. Transition is good, it means your moving forward and becoming the best version of yourself. Do what makes YOU happy!
🌸💗🌸

17/10/2021

15/07/2021

I love this!

We’re forever growing and adapting too all of life’s changes.

Don’t be too hard on yourself 💜

15/04/2021

Ever wonder why some is treating you a certain way??

Sometimes we need to reflect on how we’re treating others.

They might just be mirroring your attitude towards them. Or they might have something else going on that you’re unaware of.

If you’re worried about a family member, a friend or a loved one, check in with them to let them know that you’re there to help if they need you.

Sometimes the simplest act of kindness can make a positive difference in someone’s day. 💗

26/01/2021

After a long Christmas period off, I’m happy to say that I’m keen to get back into seeing clients again. Looking forward to developing my skills and seeing how I’ll be able to help future Clients 😊 If you’re interested in getting a balance or learning more about Kinesiology and how I can help you, please feel free to contact me. 💕

26/01/2021

🌻

10/09/2020

As many of you know today was R U OK Day!
A large part of Kinesiology is helping people deal with the internal emotions that impact our everyday lives. As someone who has always been an emotional person with a passion for helping others today is a day that is very important to me. It highlights the importance of looking out for the mental wellbeing of those around us. Especially given the current events that we’ve encountered this year, I couldn’t think of a more important message!
Always make sure you’re taking care of yourself and those around you 🌼 And if you need help, never be afraid to ask 💜

15/08/2020

Life is always going to throw you curve balls. I recently reflected on my life and realised that every change in my life has ended up being a really positive thing. Don’t fear change, embrace it. Things may not be perfect now but I believe everything happens for a reason. Trust the process and be grateful for al the wonderful things in your life 💜

05/08/2020

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