01/02/2026
Resetting the nervous system!
Chronic stress doesn't just live in your mind. It lives in your body. And when you've been running on stress for years — which, a majority of people now are — your nervous system adapts, but it doesn’t function as it should.
Many people know that stress causes lack of sleep but it also causes fatigue, brain fog, anxiety, low libido, weight changes, and mood swings.
One of the things that you may not know is that our nervous system also affects the way our body flows. I’m referring to the Lymphatic System.
Our lymphatic system is a circulatory system made up of lymph vessels, which are much like blood vessels, It drains extra fluid (called lymph) that has passed out of the blood and into tissues and returns it back to the blood.
The lymphatic system is an important part of the immune system that helps defend the body against infection. It also helps your body keep a healthy blood pressure and transports some hormones, nutrients and waste products.
Lymph collects some waste products, bacteria and abnormal cells from inside the body's tissues so that they can be removed from the body or destroyed.
What happens when the system isn’t working properly and blocks up?
Your body will experience increased infection risks, skin hardening, fatigue, and potential toxin buildup.
Blocked lymph nodes can cause swelling and then pain, heaviness, lack of mobility, chronic sinus infections, headache, and bloating.
Neuropathic Lymphatic Treatment is a new modality that I have studied and helps to reset the nervous system and gets your lymphatic system working again. A deep relaxation treatment that relaxes your nervous system and helps to manage the affects of stress your body is holding on to.
If you are feeling any of the affects that I have spoken of above get in touch for a treatment.