Rekindle Yoga and Reiki with Louisa

19/08/2025

I love synchronicity.. am sharing the idea of moving in circles in our yoga classes this week . The circle being a symbol of our inherent wholeness .. not striving for external perfection but to look inwards to that which is already complete within you ❤️

15/08/2025

Hello friends, if you know anyone interested in booking private one to one yoga or mobile Reiki healing services, I would greatly appreciate your referrals. I am endeavouring to expand my mobile business and will be available Thursday and Friday mornings, preferably on the Northside of Brisbane, although I will also consider the Southside if it is not too far. Thank you in advance

24/07/2025

Hello Brisbane friends I am running a 2 hour yin yoga and deep relaxation on Sunday August 3 at Cleveland .. details and booking link is listed below. 💜😊
https://www.facebook.com/share/1ERqDto2Bu/?mibextid=wwXIfrkshy e

A deeply restorative Yin & Yoga Nidra experience designed to reset your nervous system, release tension, and help you return to a state of rest and restore, setting the tone for the year ahead.

09/07/2025

Hello friends, last night I filmed my yin class that I taught.
Sharing this now if you are needing some motivation to practice yoga during the winter months or anytime really 😊💜

This gentle yin practice is designed to offer balance and flexibility to your spine. You may like to have a bolster or a couple of firm pillows for added sup...

29/05/2025

Hello beautiful souls . I have just uploaded another meditation on my You Tube channel. This is a short one and it came from trying to create holding for myself whilst navigating my own difficulties. So if your heart feelsls heavy tune in and give yourself space to just be 💜

This short guided meditation was inspired by my own difficult days, borne out of giving space and finding meaning of my grief and suffering. I hope you too f...

28/05/2025

I started this gratitude jar when I was feeling quite low as a way to remind me that there are good things everywhere should we choose to see them. Slowly slowly it’s starting to fill up as too does my heart.

25/05/2025

Remember who you are... 💕🙏🏼

(poem written and shared by my assistant Christy Sharshel🙂)

24/05/2025

Kindness always 🩷

19/05/2025

Hi lovely souls, I have just uploaded a new guided relaxation on YouTube if you need to take some time to reset and relax, try it out. Still learning as I go, but this one is a bit better I think 🙂
Here is the link

A guided practice to help you relax deeply and discover the radiant light within

13/05/2025

I am running my monthly yin yoga/singing bowls/ extended guided relaxation. again this Sunday, 18 May. If you would like to join me for an afternoon of care and renewal for your body mind and soul you can book in here on this link. https://www.yogaatthelounge.com.au/event-details/rest-renew-a-yin-yoga-nidra-experience-with-louisa-4
Alternatively feel free to send me a private message if you’d like more information or would like me to reserve you a place.

Time & Location

18 May 2025, 3:30 pm – 5:30 pm
Cleveland, level 1/119 Bloomfield St, Cleveland QLD 4163, Australia

A deeply restorative Yin & Yoga Nidra experience designed to reset your nervous system, release tension, and help you return to a state of rest and restore, setting the tone for the year ahead.

13/05/2025

❤️

"The more you bathe in the experience of loving and being loved, the more accessible it becomes in daily life." — Tara Brach ✨

When we open our hearts, we open the door to deeper joy and connection. 💞
Take a moment to reflect on a time you felt truly loved—and let that feeling ripple outward. 💖