Central Coast Holistic Counselling & Natural Therapies

05/09/2025

At Central Coast Holistic Counselling & Natural Therapies, Karina is passionate about guiding you toward greater balance, clarity, and wellbeing—supporting your Body, Mind, and Spirit as one. With a foundation in Holistic Counselling, she integrates a unique blend of natural therapies—including Synergic Kinesiology, Energy Healing, EFT, Forensic Healing, Reiki, and Aromatherapy—to support your healing journey. Karina offers a compassionate and nurturing space designed to help you reconnect with your inner strength and achieve your full potential.

17/07/2025

✨ Heal Gently. Live Fully. Naturally. ✨

Central Coast Holistic Counselling & Natural Therapies – Natural Therapies for Mind, Body & Soul.

Are you feeling overwhelmed, stuck, or disconnected from your true self? At Central Coast Holistic Counselling & Natural Therapies, we offer a deeply nurturing space for healing, balance, and transformation — free from pharmaceuticals, aligned with nature, and guided by intuition and science.

Our Holistic Offerings:

• Holistic Counselling – compassionate support for emotional clarity.
• Kinesiology – uncover the root cause of imbalances through the body’s wisdom.
• EFT (Emotional Freedom Technique) – release anxiety, trauma & limiting beliefs.
• Reiki & Energy Healing – gentle, non-invasive energy balancing.
• Massage Therapy & Aromatherapy Massage – soothe the body, calm the mind.
• Aroma Therapy for the Body Systems – natural support for digestion, immunity, hormones & more.

We work with your body, not against it — honoring nature's rhythms, your inner wisdom, and the power of natural therapies to help you return to wellness.

Located in Narara on the Central Coast
Book your session: 0403 788 707
Learn more: www.centralcoasthc.com.au

✨ Healing with nature, not big pharma.✨

At Central Coast Holistic Counselling & Natural Therapies, you are empowered to achieve freedom from negative emotions that prevent you from achieving your full capacity.

08/12/2024

28/11/2024

14/10/2024

Do you care about your health?
Do you seek true health and happiness?
Do you want to redefine a range of values, attitudes and emotions that correspond to levels of consciousness?
Using a unique muscle testing method, Karina will find what's holding you back in order to move forward. Karina will show you the steps to self healing and spiritual alignment.
For more information or to make an appointment phone or text Karina on 0403 788 707 or visit her website

At Central Coast Holistic Counselling & Natural Therapies, you are empowered to achieve freedom from negative emotions that prevent you from achieving your full capacity.

09/07/2024

Do you have things in your life that you wish were different but you don't know how to change? Discover a holistic approach to personal growth and healing at Central Coast Holistic Counselling and Natural Therapies.

Using a unique combination of natural therapies and advanced techniques, Karina will help you to heal your life mentally, emotionally and physically. Her proven techniques effectively address a range of issues from anxiety, chronic pain, addiction and fear, to weight control, financial abundance, stress relief, and so much more.

For more information or to make an appointment, visit www.centralcoasthc.com.au

07/08/2023

At Central Coast Holistic Counselling & Natural Therapies, you are empowered to achieve freedom from negative emotions - fundamentally, these are hurdles that prevent you from achieving your full capacity. Using Holistic Counselling along with a unique combination of Natural Therapies, you will; be enabled to confront and rise above negative emotions such as self-doubt, grief, anxiety, or anger, etc. In doing so, you may significantly improve your life at both a personal and professional level - become physically and psychologically healthier, earn a higher income or promotion, improve on or learn new skills, overcome phobias and improve relationships, etc. Ultimately, Holistic Counselling with Natural Therapies allows you to effectively approach life and its many challenges with an open, forgiving and confident attitude.
For more information visit www.centralcoastholisticcounselling.com.au

Learn techniques to heal your life, release negative energies, trapped emotions, tramas and shock that may keep you struggling in physical and emotional pain.

01/05/2023

Emotions such as fear, anger, grief and many others experienced through abuse and traumas we have been subjected to in our lives, can negatively affect us long after the original event has taken place - sometimes many years after.
When our body fails to let go of these emotions we can find ourselves with unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias and many chronic physical conditions.
Let Karina - Qualified Holistic Counsellor and Natural Therapist, teach you techniques to change your life, to release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Discover how to live your life free from Pain, Stress, Anxiety & Depression. Rediscover your true self, build self confidence, and change your life.

20/04/2023

Sometimes we all need a little help with everything going on in our lives right now, whether it be in our businesses or our private lives.
It's also worth considering an alternative therapy to help us on our journey.
I run an amazing natural therapies practice here on the Central Coast located in Narara.
I acheive amazing results as I look at my clients with a holistic approach.
I see people from all walks of life with clients on the Central Coast, Sydney & Newcastle, that even include doctors and nurses.
As Dr Joe Dispenser says - "Thoughts are the language of the brain, Feelings are the language of the body - How we think and how we feel becomes our state of being"
My holistic approach heals Body, Mind and Spirit.
For more information visit my website and make an enquiry today.
www.centralcoastholisticcouncelling.com.au
Karina Grant
Central Coast Holistic Counselling and Natural Therapies

22/07/2022

At Central Coast Holistic Counselling & Natural Therapies, you are empowered to achieve freedom from negative emotions - fundamentally, these are hurdles that prevent you from achieveing your full capacity. Using Holistic Counselling along with a unique combination of Natural Therapies, which enables you to confront and rise above negative emotions such as self-doubt, grief, anxiety, or anger, etc. In doing so, you may significantly improve your life at both a personal and professional level - become physically and psychologically healthier, earn a higher income or promotion, improve on or learn new skills, overcome phobias and improve relationships, etc. Ultimately, Holistic Counselling with Natural Therapies allows you to effectively approach life and its many challenges with an open, forgiving and confident attitude.

04/01/2022

Change Your Mind,
Heal Your Body.
When mainstream medicine has no cure, the answer lies within.