Green Turtle Wholistic Healing

08/06/2025

Nothing like a breeze & sunshine on massage towels 🙂

31/03/2025

21/01/2025

Hello New England friends 🎉 I’ll be in Armidale Tuesday and Wednesday February 11,12 and am bringing my table. Message 0432920437 for booking times etc

17/01/2025

23/12/2024

With Total Body Healing – I'm on a streak! I've been a top fan for 2 months in a row. 🎉

20/11/2024

💎

~serenity

02/11/2024

I sometimes forget
that I was created for Joy.
My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.
I was created to smile
To Love
To be lifted up
And to lift others up.
O’ Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.

~ 'The Sacred Dance for Life' by Hafiz

~ Art 'I Rise' by Margaret Goodwin

02/11/2024

Thank you all for a wonderful 2024
I am now fully booked until the end of the year.
Grateful & looking forward to an even better 2025
( I know this is early but I felt it was best to make this announcement so that no one is left wondering when I don’t respond - I’ll be switching off my socials )
I’ll be floating around looking a pretty flowers , visiting loved ones and finishing off some training 🙂

27/10/2024

What a wonderful year it has been🫶🏼
I am now taking bookings through to mid December when I’ll be taking some time to chill & rejuvenate with my family. I do have a couple of appointments available so if you’re keen let me know.
Next year I will be adding counselling to my professional offering. This service will also be mobile until I am able to secure a suitable space.

20/10/2024

Orange-colored foods🧡

Benefits:

1. Rich in Vitamin A (beta-carotene): supports healthy vision, immune function, and skin health
2. Antioxidant properties: protects against cell damage, inflammation, and chronic diseases
3. Anti-inflammatory effects: reduces risk of cardiovascular disease, cancer, and cognitive decline
4. Supports eye health: reduces risk of age-related macular degeneration and cataracts
5. Boosts immune system: enhances immune function and reduces infection risk
6. Promotes healthy skin: reduces wrinkles, improves skin texture and tone
7. Supports bone health: rich in calcium, vitamin K, and other minerals

Top Orange-Colored Foods:

1. Sweet potatoes
2. Carrots
3. Pumpkins
4. Orange bell peppers
5. Apricots
6. Nectarines
7. Peaches
8. Cantaloupe
9. Butternut squash
10. Mangoes

Incorporate orange-colored foods into your diet:

1. Salads: add sliced carrots, bell peppers, and apricots
2. Soups: use pumpkin, butternut squash, or sweet potatoes
3. Stir-fries: include orange bell peppers and carrots
4. Smoothies: blend mangoes, cantaloupe, and peaches
5. Roasted vegetables: enjoy sweet potatoes, carrots, and squash.

13/10/2024

Worth trying these suggested ways to achieve better sleep

Struggling to get a restful night's sleep? Try these habits to wind down and improve your sleep quality! 💤👇

👉 Want more content and resources on the Anti-Inflammatory Diet? Click the link below to access exclusive guides and expert advice designed just for beginners.
https://bit.ly/3cnBYOw

07/10/2024

Take a look at- I’ve taken the inflammation out of my body again over the last two years - my autoimmune condition had kicked off again big time - finally I have it all settled down and am ready to regain fitness and improve my body composition again. Food is medicine.

Ever notice how what you eat affects how you feel? It’s not just about physical health—certain foods can actually help calm your nervous system and bring a sense of peace to your day. 🌿

👉 Want more content and resources on the Anti-Inflammatory Diet? Click the link below to access exclusive guides and expert advice designed just for beginners.
https://bit.ly/3cnBYOw