Abide Wellness Retreat

15/08/2023

This wellness retreat is no longer called Abide. For further information please contact Cedarvale Health Retreat on 02 4465 1362 / 4465 1770, or

Cedarvale Health and Lifestyle Retreat offers people opportunities for new beginnings in their life journeys. New beginnings in health, hope and happiness. Come and experience your journey with us.

22/10/2020

Missing the Abide country side? The fresh garden produce? Or healthy meals? Struggling to keep on track with your health?

Unfortunately we are not opening at the moment, but food and fresh veggies from the garden are available over on our website www.beehive.services for all our friends in Melbourne's Eastern suburbs, to make that part of life a little easier.

We know it's hard to get fresh air, excercise and sunshine with the restrictions in Victoria but keeping doing the little bit you can! Even a short workout in your home every few days will do wonders for your body and clear your mind. :)

How have you all been coping with the restrictions? What have you found helping to keep on track with your health in these times?

19/04/2020

Abide is home-delivering meals. Affordable & plant-based. https://beehive.services/

24/03/2020

Abide Wellness Retreat will be closed until further notice due to Coronavirus restrictions.

12/09/2019

This is what the guests had for dessert, Banoffie Pie

01/09/2019

Beautiful Food that our guests eat for Lunch at Abide Wellness Retreat. Bon Appetit

25/08/2019

Stacey had a LIFE CHANGING Experience. Listen to her amazing testimony

14/08/2019

Depression and Anxiety, See Clare's Amazing Testimony..........

12/08/2019

Need to Recharge, Abide Wellness Retreat is the place to come and recharge your batteries.

Read Linda's Amazing Testimony

I’ve had a great week at Abide. The detox and wellness program helped to recharge my batteries. I was experiencing burnout from work and had put on weight over the last year. I didn’t have the willpower to change my eating habits.
The kickstart program was the ideal solution. Over the last week I’ve been able to detoxify my body while enjoying a massage each day to help the process. I’ve learnt about the benefits of a clean food diet and even unloaded some emotional baggage to give me the motivation to continue on the path to weight loss and a healthier lifestyle.
All this wouldn’t have been possible without the support from Candice and her amazing team. They helped create a relaxing and safe space in which to refocus and make change possible. A big Thank you to everyone at Abide.

08/08/2019

EFFIE'S AMAZING TRANSFORMATION

"In January I entered the ABIDE doors angry, nervous, sad and lost. Suffering with depression and anxiety, smoking, drinking 12 double espresso shots a day and binge eating, this program was to be my last resort but I walked out of those doors a completely different person.
It’s been 7 months and I haven't had a coffee, a cigarette, nor do I binge eat anymore and I am down 30kgs!!
The entire team were nothing but supportive and encouraging and Candice's expert advice on what foods I should eat and avoid, as well as a personalised plan that best suited my conditions was what continued my journey to a better, healthier life. Candice's wealth of knowledge made her stand out from any other consultant I'd seen in the past and she focused on whole health rather than weight loss and that's exactly what I needed.
My brain became less foggy, my anxiety and depression was no longer a 10 it dropped a significant amount and other health issues such as cholesterol is back to normal so the weight loss was just a bonus!
I cannot recommend the ABIDE program enough, it saved my life!!"
(Used with permission)