Bounce Back Physiotherapy & Osteopathy

Bounce Back Physiotherapy & Osteopathy Are you frustrated with one injury after another, constantly having that little ni**le and feeling as if you need to just put up with it?

Our collaborative team of Physios, Osteos, Chiros, Exercise Physiologists and Psychologists are passionate about finding your ‘why’ and working with you to find your strengths, weaknesses & goals, whether they be performing at your best in sport or life. Do you feel like you’ll need to be attending clinic sessions forever if you want to remain pain free, active and perform at life? Traditional rehab programs often include generic at-home exercise programs with infrequent face-to-face sessions leaving you feeling unsupported and unsure of your progress. Here at Bounce Back, we believe there’s a better way! It’s not good enough to get you out of pain and back to how you were before. Our collaborative team of Physios, Osteos, Chiros, Exercise Physiologists and Psychologists are passionate about finding your ‘why’ and working with you to find your strengths, weaknesses and goals, whether they be performing at your best in sport or life. We utilise the latest research and technology to identify the specifics of your injury and how you move. All of this information is used to tailor a management plan just for you! We eat together, play together and most importantly - learn and grow together, sharing our experiences and knowledge to ensure each of our patients get the quality treatment they deserve. Want to perform your best at sport or life? Get in touch with us, we'd love to hear from you!

Yes, your feet have a core too.And strengthening it can change the way you move.
06/01/2026

Yes, your feet have a core too.
And strengthening it can change the way you move.

At Bounce Back, we don’t just treat symptoms, we assess, educate, and guide you toward long term strength, confidence an...
02/01/2026

At Bounce Back, we don’t just treat symptoms, we assess, educate, and guide you toward long term strength, confidence and performance.

Personalised care, evidence based treatment, and a team that genuinely wants you to feel and move better.
That’s the Bounce Back difference.

School Holiday Artistic Sports Program ✨Level up your training these holidays with sessions designed for strength, contr...
29/12/2025

School Holiday Artistic Sports Program ✨

Level up your training these holidays with sessions designed for strength, control, performance and injury prevention.

📅 Dates:
👉🏼 Junior (8-11yrs) Tuesday, 20th and 27th at 4:20pm
👉🏼 Senior (12+) Friday, 23rd and 30th at 4:20pm

Spaces are limited, secure your spot!

22/12/2025

Not sure if it’s pain or soreness? This might help.

If you’re sore through your knees, back or ankles… your hips might be the real issue.Swipe through, this one surprises m...
19/12/2025

If you’re sore through your knees, back or ankles… your hips might be the real issue.

Swipe through, this one surprises most people.

Generic gym training isn’t built for dancers, gymnasts or artistic movers and that’s exactly why so many end up sore, fr...
16/12/2025

Generic gym training isn’t built for dancers, gymnasts or artistic movers and that’s exactly why so many end up sore, frustrated, or plateauing.

If you want conditioning that’s actually tailored to your sport, our Studio Rehab classes are designed specifically for artistic athletes, strength, control, flexibility and injury prevention all in one place.

13/12/2025

Are you a runner dealing with knee pain… or wondering if you might have runner’s knee?
Watch this.

On Friday our leadership team attended CEO Day with 🤩Huge thanks to Winnie and all the presenters - we are super eager ...
02/12/2025

On Friday our leadership team attended CEO Day with 🤩

Huge thanks to Winnie and all the presenters - we are super eager to plan and implement what we’ve learnt for a big 2026!

We don’t just guess — we measure 📊At Bounce Back, we use cutting edge technology from to assess movement, force, and st...
30/11/2025

We don’t just guess — we measure 📊

At Bounce Back, we use cutting edge technology from to assess movement, force, and stability, giving us accurate data to tailor your rehab and performance training.

Whether you're recovering from injury or pushing to improve your athletic performance, this tech helps us identify imbalances, track progress, and take the guesswork out of your recovery.

Because when it comes to getting you back to your best, precision matters 💪🏼

Headaches aren’t always just from stress or dehydration, they can be a sign of tension building in your neck and upper b...
27/11/2025

Headaches aren’t always just from stress or dehydration, they can be a sign of tension building in your neck and upper back.

Physiotherapy can help identify the real cause and use hands on treatment, exercises, and posture retraining to ease tension and prevent them from coming back.

💭 If you find your headaches start in your neck or shoulders, book an assessment, your pain might be easier to fix than you think.

Address

Shop 8/38 Exchange Parade
Narellan, NSW
2567

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 8pm
Friday 7am - 7pm
Saturday 7:30am - 1pm

Telephone

+61246481669

Website

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