Mowana Northern Beaches Safe Space

Mowana Northern Beaches Safe Space "MoWaNa Northern Beaches Safe Space is a non-clinical drop in style place available to anybody who is feeling anxious, distressed, suicidal, lonely, overwhelmed, scared and / or depressed. Our Volunteers have lived experience and have been trained to help you in your time of need. We will welcome you, hold space for you, listen and NOT judge you. We will help you find warm connections to other appropriate and reliable supports if that’s what you need. We have a trauma informed No wrong Door approach. All is confidential and can be anonymous if you prefer. You are welcome to come back time and time again.

🌿you’re not aloneStarting this Easter long weekend MoWaNa Northern Beaches Safe Space will now also be open 5-9pm on S U...
09/04/2023

🌿you’re not alone
Starting this Easter long weekend MoWaNa Northern Beaches Safe Space will now also be open 5-9pm on S U N D A Y evenings!

Friday 7 April
Saturday 8 April
Sunday 9 April
The Mind Cafe • Narrabeen

If you are feeling lonely, feeling emotional distress or having thoughts of su***de please come down and have a cuppa with us.
We look forward to talking to you and keeping you safe!

Whale photo by Tim Seaton Photography

🌿See you there!Please help us Raise Funds today forMOWANA Safe SpaceFUNDRAISING BBQ • 11-3pm TODAY!
31/03/2023

🌿See you there!
Please help us Raise Funds today for
MOWANA Safe Space
FUNDRAISING BBQ • 11-3pm TODAY!

🌿Our beaches lit up!Were you also lucky enough to witness thisbeautifully unique complete rainbow over our beaches last ...
25/03/2023

🌿Our beaches lit up!
Were you also lucky enough to witness this
beautifully unique complete rainbow over our beaches last Thursday evening?

The ocean became radiant so close to dusk & so unique with the sunsetting over the mountains in the opposite direction!

Check out the amazing photos captured by some locals around Narrabeen, Collaroy, Longy and DY!

24/03/2023

🌿Our space is a space for Connection.
It’s a space for those in suicidal or emotional distress.
It’s a space for those who have temporarily lost their way. For us to hold space for them, to wrap them up, to guide them and get them back on track.
We do this with having our own lived or living experiences.
We’ve been there and we get it.
We just want to hold your hand & let you know that this is only temporary.
We’re here and we’ve got you, to connect with you,
Whether it’s for a cuppa or to play a game,
whatever you want,
WE’RE HERE.

• Kerry Gleeson •

MoWaNa🌿
5 - 9pm Fri & Sat
• The Mind Cafe •
Narrabeen



🌿Take a dip into these locals..Can you name the location of these 4 Northern Beaches rock pools?These amazing shots are ...
23/03/2023

🌿Take a dip into these locals..
Can you name the location of these 4 Northern Beaches rock pools?

These amazing shots are by local photographer & environmental champion Tim Seaton
• Tim Seaton Photography •

22/03/2023

🌿Sharing the origin of our name MoWaNa
& it’s inspiring symbolism to the baobab tree,
the Tree of Life!
Please take a moment to hear Melani Kypri’s journey in creating our local Safe Space name.

Our Peer CARE Companions are here for you, taking time to listen, support and guide you in our non-judgmental space.

• 5pm - 9pm • Friday & Saturday
At the kindest cafe on the Beaches
• The Mind Cafe •
Narrabeen

🌿Do you know of this tree& what they are traditionally valued for?
22/03/2023

🌿Do you know of this tree
& what they are traditionally valued for?

🌿Our local safe space is now Open!Although we now need your further help please..This is a call to action from our commu...
21/03/2023

🌿Our local safe space is now Open!
Although we now need your further help please..
This is a call to action from our community - Can you please assist us in preventing su***de here on Sydney’s Northern Beaches!

The MoWaNa Safe Space, which operates from The Mind Café at 1346 Pittwater Rd, Narrabeen, on Friday and Saturday evenings, was officially launched on Saturday 18 March, addressed by community leaders.

🌿Our collaborative communitymade this successful launch happen last Saturday!Our Peer CARE Companions are here for you, ...
21/03/2023

🌿Our collaborative community
made this successful launch happen last Saturday!

Our Peer CARE Companions are here for you, taking time to listen, support and guide you in our non-judgmental space.

• 5pm - 9pm • Friday & Saturday
At the kindest cafe on the Beaches
• The Mind Cafe •
Narrabeen

🌿We need your help please..A call to action from our community - Can you please assist us in preventing su***de here on ...
20/03/2023

🌿We need your help please..
A call to action from our community - Can you please assist us in preventing su***de here on Sydney’s Northern Beaches!

Su***de is an issue that affects all communities. In 2021, across Australia, 3,144 people died by su***de. It was also the leading cause of death for Australians aged 15-44 years old. This is an average 8.6 deaths by su***de in Australia every single day.
Data from- January to August 2022 shows an increase in suspected su***de deaths in NSW in 2022 (660) compared to the same period in 2021 (600), 2020 (594) and 2019 (582).

It is important to look beyond the data however and to recognise that these numbers below represent all those we have lost to su***de and their loved ones left behind. We also acknowledge there is so much we can learn from those who have survived a su***de attempt, those who have their own lived experience of suicidal distress or suicidal thoughts, and those who have cared for them.

We are working with the support of Roses in the Ocean, Australia. As Defined by Roses in the Ocean People with lived or living experience of su***de are those who have experienced suicidal thoughts, survived a su***de attempt, cared for someone through a suicidal crisis, been bereaved by su***de or have a loved one who has died by su***de.

You can help make a difference, every $ adds up, and can save lives on our local Northern Beaches by donating today to MoWaNa Safe Space.

We’re a registered Australian Charity with deductible gift recipient status. This means that donations over $2 are tax deductible.

🌿MoWaNa stands for Mona vale, Warriewood, and Narrabeen.

MoWaNa is a Community Peer-led Northern Beaches Safe Space,’ drop-in’ style that offers a non-clinical alternative to acute, clinical services such as emergency departments for people experiencing emotional distress or suicidal thoughts.

Our Safe Space provides a warm, welcoming environment to reduce distress. It is supported by our Peer CARE Companions with their own lived experiences of emotional distress and suicidal thoughts, which can connect with others through the mutual understanding that comes with a meaningful shared experience.

MoWaNa Safe Space is.

• A trauma-informed 'no wrong' door approach
• A warm welcoming environment
• Non-clinical support that meets the holistic needs of our peers
• A compassionate and capable peer-led workforce
• Warm connections to other appropriate and reliable supports
• People with Lived Experience are actively involved in all aspects of the Community Safe Space.

We have over 40 Peer CARE Companions that are provided with two key pieces of training; Roses in the Ocean Su***de Prevention Peer CARE Companion and Living Works ASIST (Applied Su***de Intervention Skills Training).

We need to raise more funds to educate and provide further training for our Peers and to recruit additional peers.

Thanks to Guy at The Mind Cafe; he has offered for us to use his cafe on Friday and Saturday evenings; however, we are working towards having our very own space, when we can raise enough funds.

Our Executive Committee has been working voluntarily and tirelessly behind the scenes to get this up and running for our community.

Kerry Gleeson (President)
Mel Kypri (Vice President and volunteer coordinate)
Adele Sullivan (Secretary)
Claire Monaghan (Treasurer)
Aileen Ogilvie (Executive Committee member)
Becky Sexton (Executive Committee member)
Linda Quy (Executive Committee member and event coordinator)
Amber Boyd (Executive Committee member and fundraiser coordinator)

24/7 Crisis Support
Lifeline 131114
Su***de Call Back Line 1300 659 467

🌿Please donate to our cause here

A call to action from our community – we need your help to prevent… MOWANA SAFE SPACE INCORPORATED needs your support for Preventing Su***de in our Community

🌿A huge thanks to Pharmacare Laboratories for all your support and your kind donation on Saturday of $1,500 to help us t...
20/03/2023

🌿A huge thanks to Pharmacare Laboratories
for all your support and your kind donation on Saturday of $1,500 to help us train more volunteers in our community. Much appreciated!

Address

Shop 3, 1346 Pittwater Road
Narrabeen, NSW
2101

Opening Hours

Friday 5pm - 9pm
Saturday 5pm - 9pm
Sunday 5pm - 9pm
LQBTQIA+ social night is first Tuesday of each month 6-8pm.
Coffee with Kindness
Wednesday, Thursday, Friday 8.30-11.00am

Telephone

+61478007722

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